Fitter & Faster Podcast: Erin Carson & Kate Ligler on the Strength Training You Need for Triathlon
Two of triathlon's leading strength and conditioning coaches talk about how to get the most from your work in the gym.
Two of triathlon's leading strength and conditioning coaches talk about how to get the most from your work in the gym.
The Ironman champ shares her funny stories, insight into what drives her, and how she got here.
Over 600 athletes swam, biked, and ran this past week. Here are the prize winners.
We asked and you delivered: athletes from around the world knocked out their virtual 140.6 miles last week as part of Hawaii From Home.
After three rounds of voting, it's time to announce the winners!
Here's what our editors and staff are using and loving right now—old, new, and random.
We're down to two men and two women. It's time to name a King and Queen of the Ironman World Championship!
In honor of what would have been Ironman World Championship race week, we're pitting the race's legends against each other to crown a King and Queen of Kona.
This week is all about the Big Island and what we're missing in Kona.
Our favorite triathlon-related things—old, new, and random—right now.
Get your questions ready for the six-time Ironman world champion!
And don't forget to sign up for your own DIY race!
This week's run from coach Ryan Bolton is a pretty straightforward tempo with some built-in surges.
Our favorite triathlon-related things—old, new, and random—right now.
In this final bike session, cycling coach Matt Bottrill puts you to the test to ensure you’re ready for race week.
This special sports psychology webinar for Active Pass members explores how mental training can impact your physical performance.
Lyme disease didn't stop this Ironman champ from getting 8th at Kona.
Today we're highlighting the best of the rest.
Our favorite triathlon-related things—old, new, and random—right now.
Today we're highlighting the underdog of our picks: Charlotte, North Carolina.
What goes on between your ears can be just as important—if not more so—than any physical training undertaken.
Today we're highlighting the awesomely weird Austin, Texas.
Plus, the science behind sports bras.
Check out Triathlete Editors's author page.
We asked for your recommendations, had a panel of expert judges pore over the nominations, and came up with the best triathlon towns in the U.S.
This week's session will require a HIIT effort at the end.
We asked for your recommendations, had a panel of expert judges pore over the nominations, and came up with the best triathlon towns in the U.S.
We asked for your recommendations, had a panel of expert judges pore over the nominations, and came up with the best triathlon towns in the U.S.
Our favorite triathlon-related things—old, new, and random—right now.
Keep your strength and conditioning work on track with this latest session from coach Erin Carson.
This run session hits the intersection between a long run, a build run, and a tempo.
Get ready for a tough yet rewarding workout with this next bike session from Matt Bottrill.
Three of Triathlete's editors enjoy a lively discussion about common mistakes, challenges, and misconceptions of our sport.
Maximize your time with these short but sharp indoor workouts to enhance your endurance and improve your power and speed.
The American pro (and our September/October cover athlete!) chats about how she's coping in a year without races.
What does it mean to be gender non-binary?
Get ready for a high-cadence effort from coach Matt Bottrill.
Our favorite triathlon-related things—old, new, and random—right now.
Five elite coaches will be helping to guide you through your prep for race week.
Get your questions ready for the American record holder.
Don't miss your chance to take home one of these amazing prize packs.
Plus, the Norseman research head has insight into what they learn in extreme conditions.
Hill repeats and tempo work—this combination does a great job simulating what it’s like to come off the bike onto the run with fatigue.
The second episode of our new gear podcast takes an expert look at the whole evolution of naming shoes for different runners, carbon-midsole shoes, and why we're getting so specialized.
Our favorite triathlon-related things—old, new, and random—right now.
Plus, all the info you need for your own adventures.
Our favorite triathlon-related things—old, new, and random—right now.
And a triathlete doctor answers some of your health questions right now.
Enhance both your performance and enjoyment over longer distances with this aerobic building block session.
Our favorite triathlon-related things—old, new, and random—right now.
America's leading endurance sports physical therapist shares his secrets on how to build a stronger, faster, and more durable body.
Plus, we get the financial break down from an endurance sports agent.
Our favorite triathlon-related things—old, new, and random—right now.
The three-time Kona runner-up spent the first part of quarantine in an unusual way. That, and more, in this edition of Triathlete Live.
Plus, he tells us why he thinks sometimes a little trash-talking is fun.
The New Zealand destination was supposed to host the 2020 event, but it was canceled due to the pandemic.
Our favorite triathlon-related things—old, new, and random—right now.
Get your questions ready for this Ironman champ and fan favorite!
The ultramarathon man talks about what fuels his adventures, the importance of getting outside of your comfort zone, as well as advice for first-time ultrarunners.
Plus, how he got the name 'Crowie.'
The first episode of our new gear podcast digs into why carbon wheels are getting cheaper and gets into the deep end on disc brakes.
Our favorite triathlon-related things—old, new, and random—right now.
The Ironman Boulder course record holder gets real about her ups, downs, and learning process.
Our favorite triathlon-related things—old, new, and random—right now.
Coach and Olympian Ryan Bolton talks about the art and science of coaching—and how to run faster in triathlon.
And nominate women doing great things in the sport for the Women in Triathlon awards.
Our favorite triathlon-related things—old, new, and random—right now.
The Olympian and defending World Champ can laugh at herself—and marvel at the turns her life has taken.
Our favorite triathlon-related things—old, new, and random—right now.
One of the world's most successful triathlon coaches gives us some candid insights into what it takes to win a world championship—and plenty more.
Ready to become a better swimmer? Struggling to get back to swimming after pool closures? Don't miss this advice from triathlon swim coach Gerry Rodrigues.
You accepted the challenge—now download your badge.
It took years for her to get here, but now Ellie Salthouse is determined to win the 70.3 world championships—and stay happy doing it.
Our favorite triathlon-related things—old, new, and random—right now.
Get your questions ready for the triathlon swimming guru!
She just wanted to be the best she could be. Then, Sika realized if she qualified for her pro license it would make her the first.
We're looking for the top towns for triathletes. Make your suggestions, and we'll name the winners later this fall.
Our favorite triathlon-related things—old, new, and random—right now.
Despite being just a few months away from her 50th birthday, Dede Griesbauer is fitter and faster than ever—and in this episode she tells us how she does it.
Plus, what you can expect at races this year.
Our favorite triathlon-related things—old, new, and random—right now.
Australia's Cameron Wurf provides some honest thoughts in this edition of #TriathleteLive.
Plus, Dr. Shaunna Payne Gold outlines some of the barriers keeping Black triathletes out of the sport.
Our favorite triathlon-related things—old, new, and random—right now.
The cycling coach and bike fit guru on how you can achieve optimal speed, aerodynamics, and power on the bike.
After doing his first triathlon as a kid, Ben Kanute knew what he wanted: to be an Olympian. But now he'd like to add a 70.3 World Championship to that list.
Looking for ways to put extra meaning behind your miles? These resources can help you take action.
Our favorite triathlon-related things—old, new, and random—right now.
In our final strength session from Kate Ligler there’s a perfect blend of activation and strength work to get you ready for the Challenge.
Get your questions ready for this fast-talking Ironman champ and pro cyclist!