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We look at a kit that works well in tons of conditions, and (more importantly?) looks great.

The three-time Ironman world champion and her husband, pro triathlete Tim O’Donnell are planning to welcome their second child this winter.

From wildfires to car traffic, all runners should be aware of the air quality before working up a sweat.

Understanding what drives your metabolism is key to keeping it healthy.

Plus, all the info you need for your own adventures.

Kick off your Hawaii From Home brick training with this fast-twitch focused workout from six-time Ironman world champ Dave Scott.

With mass participation events off the table for the foreseeable future, it could be time for smaller grassroots races to shine.

JBL + Under Armour's Flash X headphones last forever and are effectively waterproof—they also have two big features meant to keep you safe.

WeCLAIM aims to redefine how bike lane barriers are made and maintained.

Here are some of our favorite current sunglasses we can wear running, biking, hiking, or just hanging out.

Set for early December, the esports championship event now has the backing of the UCI.

A select few pro triathletes returned to racing with Super League’s Arena Games this weekend, and there’s real racing on the horizon.

A new player in the compact percussive devices game is cheaper, smaller, and quieter than anything else out there. But is it better?

Our favorite triathlon-related things—old, new, and random—right now.

The Seals started for physical health. It soon became a place for mental, social, and emotional health, too.

This workout from former Olympian and elite-level coach Ryan Bolton is the first of six running workouts that'll lead to the Hawaii From Home race week.

Kick off your Hawaii From Home bike training with this workout from cycling coach Matt Bottrill.

Is it possible to maintain muscle volume while endurance training at a high volume? Absolutely. Here's what you need to know.

Looking to mix it up in the pool this weekend? Here's a creative workout from coach Sara McLarty.

The truth about GPS accuracy — and what you can do when you really need to know how far and fast you’ve run.

In this virtual iron-distance event you have one week to complete the full 140.6—and the chance to win daily raffle prizes.

And a triathlete doctor answers some of your health questions right now.

How fascinating is Max Fennell? Let us count the ways.

Enhance both your performance and enjoyment over longer distances with this aerobic building block session.

If you frame the mental challenges you're feeling in a certain way, you'll come out the other end of this season as a better overall athlete.

Addaday's new BioZoom Jr. is one of the smallest, quietest, and least-expensive percussive devices on the market. We unbox the BioZoom Jr. and take a look at how it stacks up.

Cyclists in Boulder, Colorado came together to promote a "safer roads together" message.

The majority of triathlon deaths happen in the swim. These researchers are trying to find out why—and how to prevent them.

We talk to a handful of tri-competitors from the newly released Amazon Prime series World’s Toughest Race: Eco-Challenge Fiji.

Today we check in with the United States' Justin Daerr.

Our favorite triathlon-related things—old, new, and random—right now.

Why looking after your gut has never been so important.

America's leading endurance sports physical therapist shares his secrets on how to build a stronger, faster, and more durable body.

The 13th iron-distance victory of Wellington's career required the most perseverance.

Pain can be a performance ally if you take steps to manage your perspective on it.

This hijabi athlete hopes to encourage others to experience the sport.

Smart trainers sound like a good thing, but what are they and how do you set one up?

Tri bikes aren’t for everybody, so we look at a wide range of road bike options that work well for tri training or racing.

Specialized’s Roubaix Comp is the comfort-at-all-costs bike that could make a good long-course road/tri bike for the right person with a few adjustments.

It’s fun, it’s fast—and it delivers one hell of a ride, but with quite the hefty price tag.

Though Ventum has made a name for itself as an unconventional tri bike brand, their new, seemingly traditional road bike rides like they’ve been in the drop-bar game for years.

This high-end women’s aero road bike might be a lot for a beginner, but it’s built perfectly for those who want to go fast.

Learning to hold your body taut in the water is key to achieving optimal body position—and this workout will help get you there.

Runners' trots are remarkably common—but why and how can you reduce the chance of this happening?

Plus, we get the financial break down from an endurance sports agent.

Value reigns supreme—as always—with Canyon’s high-end race-ready carbon beast. The Speedmax CF SLX 8.0 SL might be a mouthful, but it’ll get you to T2 ready to run.

A 1942 army study revolutionized our understanding of the effects of heat and how to combat it.

When the intensity of your swimming, biking, and running ramps up, it's important to take an intentional approach to your nutrition.

With one of the first major-branded multisport events taking place a couple of weeks ago at Ötillö’s Swimrun Engadin, we talk to Ötillö’s founder Michael Lemmel to get a glimpse into our pandemic triathlon future.

Fifth-generation Kickr remains the easiest smart trainer to use, and new padded feet option adds comfort.

Wahoo's latest version of their popular KICKR smart trainer boasts a few new internal upgrades and two external ones that triathletes should check out.

Today we check in with Scotland's Lesley Paterson.

A new two-piece tri suit from Italian cycling clothing brand, Giordana, has plenty of interesting features, making it a unique choice for triathletes.

The Utah brand gets in the tire game with SES road tubeless options made in the Czech Republic by Tufo.

The Swimrun duo 'The Low Tide Boyz' tackles the important questions: like how to pick a Swimrun team name.

We uncover the secret to Katie Ledecky's chocolate milk greatness, but—spoiler alert—you're not going to master it overnight.

Earlier this year, the Dutch Anti-Doping Authority raised some questions about the use of ketones in cycling. We break down the facts and give you a primer on the controversial supplement.

Our favorite triathlon-related things—old, new, and random—right now.

Want a quick, safe way to run faster? Increase your cadence to build efficient speed.

We take a very close multisport look at the new update to the already-huge Garmin Edge 1030.

Never short of fancy potions and products, we put three new products to the test.

The $109 Elite Sterzo Smart rotating wheel block works with any bike on a trainer to steer inside Zwift.

Nia Obotette combats lack of representation with a one-of-a-kind book.

Triathlon helped Patricia Neubauer find a healthier relationship with her body.

FORM finally hits the open water with a heads-up display swim goggle that connects via a compatible smartwatch to give important stats like pace, distance, and more.

Though not as inexpensive as its predecessor, the P2, Cervelo’s new P-Series borrows some very slick trickle down tech to give tons of tri-value.

Balancing pro triathlon and a life as a doctor on the frontlines of a pandemic might seem impossible, but Cecilia Davis-Hayes has it all figured out.

The three-time Kona runner-up spent the first part of quarantine in an unusual way. That, and more, in this edition of Triathlete Live.

Plus, he tells us why he thinks sometimes a little trash-talking is fun.

This is a fast and tough workout that'll help boost your top-end run speed.

The New Zealand destination was supposed to host the 2020 event, but it was canceled due to the pandemic.

Short-course triathletes will compete in a pool, on a trainer, and on a treadmill.

Giordana's new FR-C Pro Tri Doppio Suit ticks all of the boxes for what you'd want in a new suit and adds a few features we never even thought about.

Science and experience says we may be overthinking workouts.

Now the organization is matching up 50 new athletes with free coaching and gear—and has plans to grow from there.

But do they work to improve endurance performance? The evidence, so far, is mixed.

Today we check in with Australia's Sarah Crowley.

Our 2020 tri bike review buyer's guide rates and compares eight new(ish) tri bikes with a big list of criteria to help you decide which one is right for your style, comfort-level, wallet, and racing distance.

This budget direct-to-consumer complete bike is a great jumping off point for beginners and intermediate triathletes. We break down why it might also not be the sweet spot you think.

The Ventum Z will get triathletes onto a race-ready non-double-diamond bike for far less than $4K—proving itself to be the budget long-course heir apparent for unconventional thinkers.

TriRig’s Omni is the epitome of the unconventional and all-out-aero non-double-diamond setup. It’s not the bike for everyone, but it’s perfect for some.

Almost like one of those exotic cars you rarely see out on the road, Ceepo’s bikes are elusive and unique.

Sport, politics, and world events have always been—and always will be— inextricably intertwined. The postponement of the 2020 Olympics is just one of many times the Games have fallen victim to larger world events.

Our favorite triathlon-related things—old, new, and random—right now.

Get your questions ready for this Ironman champ and fan favorite!

A new study says that a subtle, but important, change in the way we test ourselves in the pool and train could reap huge dividends with less yardage in the pool.

Not all long runs start and end the same—we look at the best running clothes and accessories for unpredictable summer adventures at any altitude.

The ultramarathon man talks about what fuels his adventures, the importance of getting outside of your comfort zone, as well as advice for first-time ultrarunners.