Here's the latest installment from our Norwegian training experiment, including lactate testing data and sample workouts.
Ever wondered what Sanders does in race week? Check out this run session to find out more and give it a go yourself.
St. George took its toll: 11 of the 38 starters in the men's race did not finish.
It's a return to the top step for Ryf.
We take a deep look at the recent Paris-Roubaix finisher's setup for Ironman World Championships this weekend.
The Norwegian team doctor has cleared Kristian Blummenfelt to race tomorrow, but not Iden, due to a respiratory infection.
Lionel Sanders is well known for doing damage on the bike. We take a closer look at the machine he'll be hoping to crush 112 miles on tomorrow.
We take a look at BMC's brand new prototype bike—developed with the Red Bull Formula One team—that will make its debut here in St. George on Saturday.
Moench's stunning purple-and-blue pearlescent-painted Trek is one of the most attention grabbing bikes in the pro field. Take a look at what makes the Ironman Chattanooga champion ride so fast.
We take a close look at the Giant Trinity that Norwegian superstar Gustav Iden hopes to ride to victory this weekend.
Get a sneak peek at the workout that Gustav Iden and Kristian Blummenfelt will be doing the day before the Ironman World Championship.
The young American is renowned for his bike power and prowess. We check out the machine he'll be looking to ride to world championship glory.
Boost your watts with this bike session, which can be done indoors or on the road.
HRV can help you decide when to push—and when to hold back—for optimal fitness and recovery.
Gravel cycling has never been more trendy and the rise of gravel tri means there's plenty for us multisporters to learn. We put two tri-friendly gravel machines to the test.
Build your run-specific strength with this tough session from the former world champ.