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We're all trying to rekindle our swim fitness—and this workout will help you do exactly that.

It took years for her to get here, but now Ellie Salthouse is determined to win the 70.3 world championships—and stay happy doing it.

There are pros and cons to each, but which will help you recover faster?

While athletes are frustrated with a lack of information and options, they might not have legal recourse.

Series A funding allows Pocket Outdoor Media to expand its active lifestyle business to over 20 new media businesses including Yoga Journal, SKI, Climbing, BACKPACKER, and Warren Miller Entertainment.

New Balance's latest offering, the FuelCell Prism, is a bouncy ball of cushy foam with some decent stability chops and some fun tri-friendly details.

Millions of people are experiencing some form of micro or macro grief related to COVID-19. Here’s what to know about exercising during a traumatic and turbulent time. 

Now is a great time to experiment with your strength training routine because... why not?

Tiny, crisp, and more integrated than before, the Edge 130 Plus isn't a robust training tool but it's a solid starting point.

For this CEO and endurance athlete, mentorship is the name of the game.

Today we check in with the United States' Suzie Snyder.

Our favorite triathlon-related things—old, new, and random—right now.

Virtual racing is one of the best options for triathletes this year looking to compete against others or themselves. We give tips and break down the gear you need to succeed (virtually).

Get your questions ready for the triathlon swimming guru!

This workout can help bring fitness, speed, and confidence to your open-water swimming.

After turning her world upside down, the dream of a finish line kept this trans athlete going. But will she get to compete as herself in the sport she loves?

Six-time Ironman world champion turned coach Mark Allen shares his insights on how to nail your brick workouts.

Bicycle sales are surging as Americans seek alternatives for transportation and health. Industry veteran Peter Abraham examines how the cycling industry can keep its momentum going.

And what to do about it.

Triathlon helped Istra Bauza find strength, confidence, and a new purpose in life.

Julie Moss wasn't supposed to win the race—she entered as part of her senior thesis on the physiological aspects of the triathlon.

Guidelines on how to stay safe and defuse potentially unsafe situations in the wild, animal by animal.

A spike in cases across Texas causes Ironman to pull the plug on this Sunday’s scheduled event at the last minute.

With safeguards in place, roughly 1,000 participants are registered to race on June 28—despite a sharp rise in COVID-19 cases in both Texas and locally in Lubbock.

She just wanted to be the best she could be. Then, Sika realized if she qualified for her pro license it would make her the first.

We're looking for the top towns for triathletes. Make your suggestions, and we'll name the winners later this fall.

Boost your bike strength and power with these higher intensity hill repeats.

Garmin has added a few software and hardware updates to its already jam-packed, smartphone wannabe, the Edge 1030 Plus.

The Big Island and Kailua-Kona have kept COVID-19 at bay, but now face economic challenges without tourists. What will triathletes see when Ironman eventually returns?

Nutritionist Scott Tindal does a deep dive on bonking, glycogen stores, and the train low diet.

We look at the Roll Recovery R3 foot roller, an off-kilter foot roller that does more than just hush your pups.

Today we check in with the United States' Chelsea Sodaro.

More carbon for less cash in this battle between three budget aftermarket hoops. Where should you slap down your well-earned cash? We’ll tell you.

When Michael Nicholas struggled with drug use and finding a way out, he remembered an amazing event he had seen on TV as a kid: Ironman offered him a way to challenge himself.

Our favorite triathlon-related things—old, new, and random—right now.

Many athletes are now wearing masks or face coverings, but are there any training benefits? A dive into the science of restricted breathing training.

Time trials and virtual races present unique challenges and require new psychological tactics. Here's how to mentally master them.

Despite being just a few months away from her 50th birthday, Dede Griesbauer is fitter and faster than ever—and in this episode she tells us how she does it.

As technology gets smaller and more advanced, a new wave of bike-fitting systems is getting triathletes in incredibly powerful (and comfortable) positions. We take a close look at three very different approaches.

A 7:40:23 victory at the 2017 Ironman South American Championship was the start of a roller coaster year for Tim Don.

After a turbulent few months, what we all need right now is an exercise modality that recenters us. Particularly one that can also bring back balance to areas of our lives that were thrown off kilter during the pandemic. 

With a big boom in tri-suit tech, many of this year's race kits have more features than a luxury car.

We review the Castelli PR Speed Suit as part of our 2020 race kit roundup.

We review the Runderwear Men’s Triathlon Suit as part of our 2020 race kit roundup.

We review the Zone 3 Aeroforce-X as part of our 2020 race kit roundup.

We review the Dixie Devil Christine One-Piece Aerokit as part of our 2020 race kit roundup.

We review the DeSoto “Sneak-A-Poo” Riviera Flisuit as part of our 2020 race kit roundup.

We review the Decathlon Aptonia Team Trisuit as part of our 2020 race kit roundup.

Californian Nehemiah Brown pushed Strava to remove segments in his area that had racially insensitive names. Now, Brown is holding a ride to raise funds for the Equal Justice Initiative.

Dr. Stacy Sims examines the impact that alcohol has on our bodies—and how best to time it around training.

Plus, what you can expect at races this year.

Start building back your swim fitness with this aerobic one-hour workout.

As collegiate triathlon works toward official NCAA status, it also represents an opportunity for black triathletes to compete at the elite level and inspire the next generations.

The new-to-us foot Roll Recovery R3 foot roller is the Swiss Army preventative therapy tool triathletes should be reaching for.

Deluxe neoprene gets a minor makeover with Roka’s top-of-the-line Maverick X2.

Choose between pizza rolls and cinnamon rolls for an indulgent snack on your next ride. Once baked, these rolls can be cut into bite-size portions, individually wrapped, and kept in the freezer.

Not just for Sunday morning sit downs, these waffles can be eaten on the go or with meat and cheese for a tasty breakfast sandwich.

You can use beef, bison, or any lean red meat to make this hearty stew.

Proper fueling and pacing is the key to executing a successful run in spite of whatever obstacles are thrown at you.

America’s leading male Olympic hopeful shares his insights on coping with the COVID-19 pandemic and staying motivated for Tokyo 2021.

Culture up your tri vacation with these multisport × design collaborations.

Our two testers each pitted three wetsuits against each other for an epic showdown of rubber. Read on to see who floated to the top.

For better or worse, food can help us feel happier or put us in a royal slump.

It’s the first part of any triathlon—but so many fear it. In this excerpt from "Triathlon Swimming," coach Gerry Rodrigues helps you move from fear to familiarity to yield your best swim splits yet.

Today we check in with the United States' Matt Hanson.

Professional triathlete, foodie, and amateur chef Linsey Corbin shares one of her go-to recipes for fueling.

Our favorite triathlon-related things—old, new, and random—right now.

Thousands of members left the Women for Tri Facebook group and board members stepped down from their admin roles.

After a devastating loss, triathlon became an outlet for grief and catalyst for healing for Angie Banez.

During its short-lived run, the Hy-Vee Triathlon out of Des Moines produced some unforgettable moments and paid out a lot of cash.

Australia's Cameron Wurf provides some honest thoughts in this edition of #TriathleteLive.

Plus, Dr. Shaunna Payne Gold outlines some of the barriers keeping Black triathletes out of the sport.

Dr. Candace Brown shares her story of finding the sport, finding women who supported her and her experience, and why she's not going anywhere.

This tried and trusted fartlek pyramid workout will help bring some easy speed and put a spring in your step.

The Archer D1x Trail wireless shifting system is made for MTB, but adventurous triathletes could use it to upgrade their existing rear shifter for less.

Australian researchers confirmed results of a previous trial finding that endurance athletes seem to train and race best on high-carb diets.

Altitude training can bring huge gains to your training and performance—but you’ve got to get it right.

As the global pandemic goes on, we take a look at how it's impacted triathletes from around the country.

Having another person you’re tied to is the most unique aspect of Swimrun. So how do you find a Swimrun partner? This team shares their secrets.

The insurance company Folksam oversaw a test of 27 popular helmets for safety. Four of the top-ranked helmets are available for consumers in the United States.

Medical advice for how to get back to training after the virus, plus a three-time Kona finisher shares his firsthand experience of recovery.

Today we check in with the United States' Lauren Brandon.

With tons of aftermarket wheels available, we rode, tested, and reviewed nine of this year’s hottest carbon hoops.

We review the Enve Foundation 65 Disc Wheel as part of our 2020 wheel roundup.

We review the HED Vanquish GP6 Disc Wheel as part of our 2020 wheel roundup.

We review the Specialized Roval Rapide CLX Disc as part of our 2020 wheel roundup.

We review the Knight 95 Carbon Rim Wheel as part of our 2020 wheel roundup.

We review the DT Swiss ARC 1100 DICUT 62 Disc Wheel as part of our 2020 wheel roundup.

We review the Hunt 54 UD Carbon Spoke Disc Wheel as part of our 2020 wheel roundup.