The Science of 80/20 Training
Matt Fitzgerald
It’s easy to assume that the world’s best runners and triathletes spend most of their time pushing their physical limits to the brink—but they don’t.
- Gear & Tech
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Kestrel 5000 SL SRAM Red eTap
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Garmin Forerunner 935
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2XU P:2 Propel
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Saucony Liberty ISO
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Giro Vanquish MIPS
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Action-Cam Tips for Triathletes: The Swim
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2018 Triathlete Buyer’s Guide: Swimskins
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2018 Triathlete Buyer’s Guide: Goggles
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2018 Triathlete Buyer’s Guide: Women’s Wetsuits
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2018 Triathlete Buyer’s Guide: Men’s Wetsuits
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- Training
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Quick Set: 4x Freestyle Intervals
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One-Hour Workout: 50-Focused Endurance Swim
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Quick Set: Pop-Ups, Tennessee Tumblers and Sailboats
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Lessons from the Lifeguard Stand
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Quick Set: Lotsa 50s
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Lifting the Curtain on Ironman’s Top Cyclist: Part 2
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One-Hour Workout: Climb the Pyramid Bike Session
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Lifting the Curtain On Ironman’s Top Cyclist
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Does Sprinting on the Bike Benefit Triathlon at All?
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One-Hour Workout: 12-Minute Steps to Threshold
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- Nutrition
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One Doctor’s Advice for Avoiding the Dreaded Bonk
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Traveling for a Race? You’ll Want These Nutrition Tips
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How This Athlete Used Nutrition to Improve His Triathlon Run
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Could an All-Liquid Race Day Diet Work for You?
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5 Nutrition Changes to Boost Immunity and Reduce Injury
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- Lifestyle
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Doctor + Event Director + Triathlete = Busy Guy
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Why the Breck Epic Said No to Ironman
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#Trispo: Iraq Veteran Anthony Smith
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A Sight for Fast Legs: Inside the World of Athlete Guiding
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Beginner’s Luck: Recognizing True Tired
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- News
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Luis Wins Gold, Mola Gets World Title in Gold Coast
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Holland, Gentle Shine at WTS Gold Coast Final
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Knibb, Reid Win U23 World Titles in Gold Coast
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2018 XTERRA Pan Am Champs Set for Saturday
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Polar Introduces Two New Long-Awaited Models
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