The Surprising Nutritional Benefits of Mushrooms—Plus 2 Recipes to Try

Jess Cerra

Packed with antioxidants, vitamins, a touch of fiber, and—surprise!—some protein, mushrooms add a party of texture and flavor to meals.

The Best Food and Drink Storage Options for the Bike

Tri University: Should I Weave Triathlon Into My Resume?

Kristin Goett

Beginner’s Luck: On Falling Down (and Getting Back Up)

Meredith Atwood

One-Hour Workout: Sweet Spot Bike Intervals

This Triathlete Refuses to Let Crohn’s Disease Define Him

Sarah Wassner Flynn

These 5 Practices Will Help You Be a Successful Athlete

Allie Burdick

15 Photos of the Always-Epic Challenge Wanaka Triathlon

6 Simple Strength Moves You Can Do in the Gym

Mackenzie L. Havey

Ironman

The Good and the Bad of the New Ironman World Championship Pro Qualifying System

Kelly O'Mara

Kelly O’Mara breaks down the new qualification system and shares her thoughts on if it’s is an improvement over the KPR.

5 of the Best Iron-Distance Races For First Timers

Owner of Ironman Reportedly Files for U.S. IPO

A Rad Winter Triathlon Destination: 70.3 Indian Wells La Quinta

Gear & Tech

SRAM Unveils 12-Speed E-Groupset

More than just adding another gear, eTap AXS looks to change the way we shift.

9 Bike Maintenance Tips for Your Winter

Lennard Zinn

In Heavy Rotation Volume 7: Our Editors’ Favorite Gear

4 Unique Swim Tools You Haven’t Tried

Sara McLarty

Training

It’s Time to Become an Open-Water Sighting Expert

Sara McLarty

Think of this page as your Cliffs Notes on sighting, designed to prep you for your best open-water swim yet.

Quick Set Friday: Mix And Match

Sara McLarty

One-Hour Workout: Strip Poker Swim Set

A Race-Week Checklist for Your Next Triathlon

Allie Burdick