Upgraded Your Gear? Consider Upgrading Your Airline Ticket Too
A.C. ShiltonScoring an airline upgrade—be it through credit card points, status, or cold hard cash—may mean arriving rested and ready at your goal race.
A 20-Week Training Plan for Your First 70.3 Triathlon
Matt Fitzgerald
Quick Set: Time to Sprint!
Sara McLarty
Salty Triathlete: The Golden Rules of the Transition Area
Kelly O'Mara
These 4 Static Strength Exercises Will Make You a Better Athlete
Jon Rankin
Why Triathletes Should Train in Zone 2
5 Nutrition Must Do’s For Triathletes
Lauren Antonucci, R.D.
Farm to (Tri) Table: The Benefits of Growing Your Own Food
Bethany Mavis
The “Why” Behind SRAM’s PowerTap Acquisition
Dan CavallariIronman
Photos: Ben Kanute, Daniela Ryf Win Ironman 70.3 Oceanside
Ben Kanute (USA) and Daniela Ryf (SUI) took the victories over an impressive field of pros.
The Ultimate Half-Ironman Brick Workout
Mike Ricci
Here Are the Ironman Events You Can Watch on Facebook
Ironman Names Two U.S. Cities as Finalists to Host 2021 70.3 World Championships
Gear & Tech
Review: A Reliable Heart Monitor for Swimming Has Arrived
Sara McLartyContributor Sara McLarty put Polar’s new OH1+ heart rate monitor to the test.
Video Review: Selle Italia Iron EVO Saddle
Rapha’s Core Cargo Bib Shorts: Store More
Casey Maguire
The Best Triathlon Gear of 2019
Training
Swim Strength Exercises You Can Do Without a Pool
Five-time world champion Lesley Paterson introduces us to swim strength exercises you can do anywhere using a cord.
One-Hour Workout: Waterfall Bike Trainer Workout
How to Deal With the “Pain in the Butt” Hamstring Injury
Dr. Jordan D. Metzl, M.D.
Swim Kick Sets You Won’t Hate
Sara McLarty