Olympic Runner Colleen Quigley is Turning to Triathlon
The steeplechase specialist and world record holder took up triathlon training for fun. Now she's shooting for her pro card.
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The Richest Pro Triathletes of 2022
With roughly $15M of prize money floating around in our sport last season, we break down the pro triathletes who made the most cash.
6 Ways To Make Swimming Suck Less This Spring
Our swim expert has pulled her six favorite things to help make the yards fly by this season.
Triathlon Doesn’t Have To Be Super Expensive
Sure, there are $10k bikes and $1k race entry fees, but you have more options with far less sticker shock. Check out our expert guide to racing triathlon on a budget.
Ali Brauer Was A Rising Pro. Then It All Came Apart.
The story of how one promising young triathlete met an all-too-common fate.
One-Hour Workout: Trainer Build Intervals
Tap into your speed during the colder months without going too hard, too soon.
Triathlon News & Notes: What You Missed in January
The biggest triathlon stories to make waves this month.
What Our Editors Used and Loved in January 2023
A perfect running shirt, cold-weather essentials, and a versatile carb to fuel your active adventures - these a few of our editors' favorite things this month.
Dear Coach: Why Should I Use Swim Paddles?
Swim paddles can provide technique and strength benefits in the pool—which should make you a more efficient and faster swimmer.
Multisport Mobility Bootcamp Wrap-Up
We’ve reached the end of our four-week mobility bootcamp, so now it’s time to take stock of improvements and how to continue to use the skills we’ve learned.
Triathlete‘s Guide To Your First Triathlon
You did it! You signed up for your first triathlon! Now what? We're here to help with a complete beginner triathlon guide to training, gear, nutrition, and more.
What Members Are Reading
For access to all of our triathlon content, including gear, race coverage, training plans, photos, event discounts, and GPS apps, sign up for Outside+.
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An Insider’s Guide to the Ironman World Championship: The Course, The Town, The Weather, and More
Think you know the Ironman World Championship in Kona? Think again. We’ve got a full guide for racers, family, friends, and dedicated fans with expert insight into every detail of the IMWC experience.
Get Started in Triathlon
The Complete Beginner’s Guide on How to Train For Your First Triathlon
From triathlon distances to race selection to training, gear, nutrition, and more - we’ve got everything you need to start the journey to your first triathlon.
Triathlon Gear
The Best Triathlon Bikes, Updated for 2022
Ranging from $3,500 to $12,000, we hands-on review and rate five of the best triathlon bikes from 2022 and beyond.
Triathlon Training Plans
A 20-Week Training Plan for Your First 70.3 Triathlon
This 70.3 training plan is designed for first-time half Ironman participants who want to do just enough training for a successful finish.
Indoor Training for Triathlon
2023 Indoor Training for Triathletes
Everything triathletes need to get the most out of your indoor training experience: indoor cycling workouts, treadmill sets, gear reviews, and more.