One-Hour Workout: Sweet Spot Bike Intervals

Use this early-season bike workout to knock out the rust and improve that base threshold.

This Triathlete Refuses to Let Crohn’s Disease Define Him

Sarah Wassner Flynn

These 5 Practices Will Help You Be a Successful Athlete

Allie Burdick

15 Photos of the Always-Epic Challenge Wanaka Triathlon

6 Simple Strength Moves You Can Do in the Gym

Mackenzie L. Havey

It’s Time to Become an Open-Water Sighting Expert

Sara McLarty

How This Pro Chef Made His Job Fit His Passion for Triathlon

Minimize Injury With the 5% Rule

Jordan D. Metzl, M.D.

Quick Set Friday: Mix And Match

Sara McLarty

Ironman

The Good and the Bad of the New Ironman World Championship Pro Qualifying System

Kelly O'Mara

Kelly O’Mara breaks down the new qualification system and shares her thoughts on if it’s is an improvement over the KPR.

5 of the Best Iron-Distance Races For First Timers

Owner of Ironman Reportedly Files for U.S. IPO

A Rad Winter Triathlon Destination: 70.3 Indian Wells La Quinta

Gear & Tech

SRAM Unveils 12-Speed E-Groupset

More than just adding another gear, eTap AXS looks to change the way we shift.

9 Bike Maintenance Tips for Your Winter

Lennard Zinn

In Heavy Rotation Volume 7: Our Editors’ Favorite Gear

4 Unique Swim Tools You Haven’t Tried

Sara McLarty

Training

One-Hour Workout: Strip Poker Swim Set

Slowly get (equipment!) naked to help improve your feel for the water.

A Race-Week Checklist for Your Next Triathlon

Allie Burdick

Does Running Hurt Your Knees?

Sleep Your Way to a New Triathlon PR