Antsy to Compete? Try These Early Season Tri Alternatives

Scott Fliegelman

You don’t have to wait to compete—there are some super-fun and highly beneficial races happening right now.

9 Exercises You Can Do with an Exercise Ball

Help! I Keep Getting Leg Cramps During Kick Sets

Sheila Taormina

4 Unique Swim Tools You Haven’t Tried

Sara McLarty

One-Hour Workout: Batman Forever Bike Intervals

Here’s Why Most Bike Companies No Longer Make Female-Specific Triathlon Bikes

Lennard Zinn

A Soup Recipe for Winter: Cauliflower & Corn Chowder with Red Pepper Oil

Biju Thomas, Dr. Allen Lim

An Off-Season Challenge: Indoor Triathlons Are Not Just For Beginners

Recipe: Sweet Potato Shepherd’s Pies

Matthew Kadey R.D.

Ironman

5 of the Best Iron-Distance Races For First Timers

These five U.S. races are a great introduction to iron-distance racing.

Owner of Ironman Reportedly Files for U.S. IPO

A Rad Winter Triathlon Destination: 70.3 Indian Wells La Quinta

Terenzo Bozzone Wins 70.3 Five Months After Bike Crash

Gear & Tech

Is Electrical Muscle Stimulation Beneficial for Recovery?

A.C. Shilton

Electrical muscle stimulation units are becoming affordable enough for many athletes to have at home.

Gender Specific vs. Customization: The Running Shoe Industry’s Latest Debate

Adam Chase

Is the Wahoo Kickr Climb Worth the $600 Price Tag?

Dan Cavallari

3 Pieces of Sleek Gear You Didn’t Know You Needed

Training

DIY It: Build Your Own Training Camp

Tatjana Ivanova

Here’s how to build a successful training camp at any time, anywhere—even your own living room.

Quick Set: Pre-Season Fitness Tester

Sara McLarty

No Regret: How to Train Yourself to Take Risks

Sarah Barker

You’re Mostly Likely to Quit Your New Year’s Resolutions Today