Salty Triathlete: The Golden Rules of the Transition Area
Kelly O'MaraKelly O’Mara on zen and the art of triathlon’s most hallowed meeting place.
These 4 Static Strength Exercises Will Make You a Better Athlete
Jon Rankin
Why Triathletes Should Train in Zone 2
5 Nutrition Must Do’s For Triathletes
Lauren Antonucci, R.D.
Farm to (Tri) Table: The Benefits of Growing Your Own Food
Bethany Mavis
The “Why” Behind SRAM’s PowerTap Acquisition
Dan Cavallari
Review: A Reliable Heart Monitor for Swimming Has Arrived
Sara McLarty
Swim Strength Exercises You Can Do Without a Pool
One-Hour Workout: Waterfall Bike Trainer Workout
Ironman
Photos: Ben Kanute, Daniela Ryf Win Ironman 70.3 Oceanside
Ben Kanute (USA) and Daniela Ryf (SUI) took the victories over an impressive field of pros.
The Ultimate Half-Ironman Brick Workout
Mike Ricci
Here Are the Ironman Events You Can Watch on Facebook
Ironman Names Two U.S. Cities as Finalists to Host 2021 70.3 World Championships
Gear & Tech
Video Review: Selle Italia Iron EVO Saddle
Gear editor and former pro triathlete Chris Foster walks viewers through the brand new Selle Italia Iron EVO saddle.
Rapha’s Core Cargo Bib Shorts: Store More
Casey Maguire
The Best Triathlon Gear of 2019
Video Review: Hoka One One Rincon Running Shoes
Training
How to Deal With the “Pain in the Butt” Hamstring Injury
Dr. Jordan D. Metzl, M.D.The “pain in the butt” hamstring strain presents difficulties that are different from those posed by lower hamstring strains.
Swim Kick Sets You Won’t Hate
Sara McLarty
The Invention of This Exoskeleton Could Change the Way We Train and Race
This Heat Adaptation Hack Will Surprise You
