One-Hour Workout: Batman Forever Bike Intervals

Become a bike superhero with this workout that surge-proofs your legs.

Here’s Why Most Bike Companies No Longer Make Female-Specific Triathlon Bikes

Lennard Zinn

A Soup Recipe for Winter: Cauliflower & Corn Chowder with Red Pepper Oil

Biju Thomas, Dr. Allen Lim

An Off-Season Challenge: Indoor Triathlons Are Not Just For Beginners

Recipe: Sweet Potato Shepherd’s Pies

Matthew Kadey R.D.

Is Electrical Muscle Stimulation Beneficial for Recovery?

A.C. Shilton

DIY It: Build Your Own Training Camp

Tatjana Ivanova

Take Your Ironman to the Next Level With this 24-Week Training Plan

Matt Fitzgerald

Quick Set: Pre-Season Fitness Tester

Sara McLarty

Ironman

5 of the Best Iron-Distance Races For First Timers

These five U.S. races are a great introduction to iron-distance racing.

Owner of Ironman Reportedly Files for U.S. IPO

A Rad Winter Triathlon Destination: 70.3 Indian Wells La Quinta

Terenzo Bozzone Wins 70.3 Five Months After Bike Crash

Gear & Tech

Gender Specific vs. Customization: The Running Shoe Industry’s Latest Debate

Adam Chase

Shoes built on sex-specific lasts may be the most efficient way to keep consumer cost down and fit comfortable—but the call of customization can’t be ignored.

Is the Wahoo Kickr Climb Worth the $600 Price Tag?

Dan Cavallari

3 Pieces of Sleek Gear You Didn’t Know You Needed

Find the Right Winter Cycling Gloves for You

Chris Case

Training

No Regret: How to Train Yourself to Take Risks

Sarah Barker

Leave it all on the course by practicing your ability to be bold.

You’re Mostly Likely to Quit Your New Year’s Resolutions Today

5 Steps to Becoming a Better Runner Off the Bike

Tomek Kowalski

One-Hour Workout: Descending Swim Intervals