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Plus, ways to avoid stomach upset when running and stressed.

Triathlon helps Chris Wodke manage the symptoms of Charcot-Marie-Tooth disorder.

Don't miss your chance to take home one of these amazing prize packs.

We look at a kit for women from Canadian company 7Mesh.

This brand makes cycling kits for women only.

We look at the latest kit from high-end European brand Assos.

These kits are among the most affordable we tested—how do they stack up?

One year after winning her first world title, Katie Zaferes will look to defend it in a winner-take-all one-day world championship.

Not every body of water is the same.

Plus, the Norseman research head has insight into what they learn in extreme conditions.

Hill repeats and tempo work—this combination does a great job simulating what it’s like to come off the bike onto the run with fatigue.

Finding your tri people and your secret favorite spots takes time—but every town has them.

Elite's new Sterzo Smart Block allows indoor riders to steer their front end and get virtual feedback in Zwift. We check it out.

Drowning is the leading cause of death for young children.

We look at a pair of sports headphones that are supposed to help increase safety with some very cool new tech.

Give it a whirl; it might work for you—just make sure it works long before race day.

The second episode of our new gear podcast takes an expert look at the whole evolution of naming shoes for different runners, carbon-midsole shoes, and why we're getting so specialized.

Davos got stormed out, the PTO keeps pros afloat, and everyone but me is mad at ITU.

Aging doesn’t have to spell a death sentence for your athletic career. Here’s what you’re facing as you age.

Today we check in with the United States' Lisa Roberts.

A coach shares how one athlete's attitude through the pandemic has inspired her.

Our favorite triathlon-related things—old, new, and random—right now.

Kick off your strength work with this mobility-focused workout from Erin Carson.


Get ready for a run-bike-run with a variety of intensities from coach Dave Scott.

The goal of this week's bike workout is to help you build strength.

We pit two nearly pocket-sized percussive massagers against each other too see who vibes best.

Use this week's test set to see how fast you could potentially go in a 2.4-mile swim.

We wear-tested 12 of the best plate-enhanced racing "super shoes" available this summer and fall to help you find what's best for you when you want to go fast.

Allysa Seely, Hailey Danz, and Melissa Stockwell made history back in 2016.

A training week doesn't need to be 7 days. Here are some variations on how to schedule your training to get in all your workouts and enough recovery.

We check out a snug-fitting kit that works well for long days in the saddle.

We look at a budget-conscious kit that’ll save you a few bucks before you upgrade and a killer take on pocketed bibs.

We dig into an excellent summer kit from a well-trusted brand.

We look at a kit that works well in tons of conditions, and (more importantly?) looks great.

The three-time Ironman world champion and her husband, pro triathlete Tim O’Donnell are planning to welcome their second child this winter.

From wildfires to car traffic, all runners should be aware of the air quality before working up a sweat.

Understanding what drives your metabolism is key to keeping it healthy.

Plus, all the info you need for your own adventures.

Kick off your Hawaii From Home brick training with this fast-twitch focused workout from six-time Ironman world champ Dave Scott.

With mass participation events off the table for the foreseeable future, it could be time for smaller grassroots races to shine.

JBL + Under Armour's Flash X headphones last forever and are effectively waterproof—they also have two big features meant to keep you safe.

WeCLAIM aims to redefine how bike lane barriers are made and maintained.

Here are some of our favorite current sunglasses we can wear running, biking, hiking, or just hanging out.

Set for early December, the esports championship event now has the backing of the UCI.

A select few pro triathletes returned to racing with Super League’s Arena Games this weekend, and there’s real racing on the horizon.

A new player in the compact percussive devices game is cheaper, smaller, and quieter than anything else out there. But is it better?

Our favorite triathlon-related things—old, new, and random—right now.

The Seals started for physical health. It soon became a place for mental, social, and emotional health, too.

This workout from former Olympian and elite-level coach Ryan Bolton is the first of six running workouts that'll lead to the Hawaii From Home race week.

Kick off your Hawaii From Home bike training with this workout from cycling coach Matt Bottrill.

Is it possible to maintain muscle volume while endurance training at a high volume? Absolutely. Here's what you need to know.

Looking to mix it up in the pool this weekend? Here's a creative workout from coach Sara McLarty.

The truth about GPS accuracy — and what you can do when you really need to know how far and fast you’ve run.

In this virtual iron-distance event you have one week to complete the full 140.6—and the chance to win daily raffle prizes.

And a triathlete doctor answers some of your health questions right now.

How fascinating is Max Fennell? Let us count the ways.

Enhance both your performance and enjoyment over longer distances with this aerobic building block session.

If you frame the mental challenges you're feeling in a certain way, you'll come out the other end of this season as a better overall athlete.

Addaday's new BioZoom Jr. is one of the smallest, quietest, and least-expensive percussive devices on the market. We unbox the BioZoom Jr. and take a look at how it stacks up.

Cyclists in Boulder, Colorado came together to promote a "safer roads together" message.

The majority of triathlon deaths happen in the swim. These researchers are trying to find out why—and how to prevent them.

We talk to a handful of tri-competitors from the newly released Amazon Prime series World’s Toughest Race: Eco-Challenge Fiji.

Today we check in with the United States' Justin Daerr.

Our favorite triathlon-related things—old, new, and random—right now.

Why looking after your gut has never been so important.

America's leading endurance sports physical therapist shares his secrets on how to build a stronger, faster, and more durable body.

The 13th iron-distance victory of Wellington's career required the most perseverance.

Pain can be a performance ally if you take steps to manage your perspective on it.

This hijabi athlete hopes to encourage others to experience the sport.

Smart trainers sound like a good thing, but what are they and how do you set one up?

Tri bikes aren’t for everybody, so we look at a wide range of road bike options that work well for tri training or racing.

Specialized’s Roubaix Comp is the comfort-at-all-costs bike that could make a good long-course road/tri bike for the right person with a few adjustments.

It’s fun, it’s fast—and it delivers one hell of a ride, but with quite the hefty price tag.

Though Ventum has made a name for itself as an unconventional tri bike brand, their new, seemingly traditional road bike rides like they’ve been in the drop-bar game for years.

This high-end women’s aero road bike might be a lot for a beginner, but it’s built perfectly for those who want to go fast.

Learning to hold your body taut in the water is key to achieving optimal body position - and this workout will help get you there.

Runners' trots are remarkably common—but why and how can you reduce the chance of this happening?

Plus, we get the financial break down from an endurance sports agent.

Value reigns supreme—as always—with Canyon’s high-end race-ready carbon beast. The Speedmax CF SLX 8.0 SL might be a mouthful, but it’ll get you to T2 ready to run.

A 1942 army study revolutionized our understanding of the effects of heat and how to combat it.

When the intensity of your swimming, biking, and running ramps up, it's important to take an intentional approach to your nutrition.

With one of the first major-branded multisport events taking place a couple of weeks ago at Ötillö’s Swimrun Engadin, we talk to Ötillö’s founder Michael Lemmel to get a glimpse into our pandemic triathlon future.

Fifth-generation Kickr remains the easiest smart trainer to use, and new padded feet option adds comfort.

Wahoo's latest version of their popular KICKR smart trainer boasts a few new internal upgrades and two external ones that triathletes should check out.

Today we check in with Scotland's Lesley Paterson.

A new two-piece tri suit from Italian cycling clothing brand, Giordana, has plenty of interesting features, making it a unique choice for triathletes.

The Utah brand gets in the tire game with SES road tubeless options made in the Czech Republic by Tufo.

The Swimrun duo 'The Low Tide Boyz' tackles the important questions: like how to pick a Swimrun team name.