Expert Advice for Balancing Triathlon with Life
Tips for making the most of the 24 hours you get each day.
Bethany Mavis /Articles by Bethany Mavis
Is Running on the Treadmill the Same as Running Outside?
Think treadmill running is just a climate-controlled version of road running? Wrong. It’s a completely different beast. But treat it right, and it can become your best friend.
Bethany Mavis /
Caffeine-Packed Cold Brew: The Latest Sports Nutrition Trend
Enjoy the smooth-drinking java in your favorite sports nutrition products.
Bethany Mavis /
10 Fall Half-Iron-Distance Triathlons You Can Still Sign Up For
If you want to wrap up your season with a half-iron-distance tri, it’s not too late to register for these 70.3-mile autumn races around the country.
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11 Non-M-Dot Iron-Distance Triathlons
Challenging and unique iron-distance tris that put their own twist on 140.6.
Bethany Mavis /
Farm to (Tri) Table: The Benefits of Growing Your Own Food
Take locally sourced food to the next level by growing your own.
Bethany Mavis /
Keep Calm [or Catch Some Zzz’s] With These New Sleep-Inducing Tablets
Using natural ingredients, Nuun Rest aids sleep for better recovery between workouts.
Bethany Mavis /
4 Nut Butter Bars We Love
Reap the nut butter benefits in a convenient package.
Bethany Mavis /
5 Yoga Poses for Triathletes
Counteract your body's imbalances from triathlon's repetitive movements with these poses, designed specifically for triathletes.
Bethany Mavis /
Protein + Cookie = The Perfect Post-Workout Treat
Give yourself a protein boost by trying any of these protein cookies—each of which are editor tested (you’re welcome).
Bethany Mavis /