Brian Metzler

Our shoe expert helps answer that age-old question and reveals seven quick tips on how to extend the life of your precious-but-disposable investment.

You might see pretty much every pro wearing carbon-fiber racing shoes right now, but how much do supershoes help the average triathlete?

The brand took its time entering the super-shoe race, but its new, responsive model for marathoners was worth the wait

This tropical destination offers amazing swimming, biking and running amidst a biodiverse costal paradise.

Triathletes have never shied away from innovation. Contributor Brian Metzler looks back on three key gear evolutions that have had major impacts on the swim, bike and run disciplines in triathlon.

You're ready to jump back into training—but should you be doing bricks yet?

How do you get your Ironman fitness back after a few months - or even a few years - away? Start with these six principles.

These southwest desert destinations mix optimal training grounds with plenty of cushy amenities for post-workout pampering.

Sure, a marathon and Ironman run leg both cover 26.2 miles - but that doesn't mean they're the same. Our experts lift the veil on the mysteries behind the elusive "standalone triathlete marathon." Read on for tips on pacing, nutrition, and predicting how fast you can actually go.

The 2:40/2:55 run split plateaus could become a thing of the past. Maybe.

Experts explore where the running shoe industry is going next.

Looking to get away safely this winter? Here are three drive-worthy destinations.

We wear-tested 12 of the best plate-enhanced racing "super shoes" available this summer and fall to help you find what's best for you when you want to go fast.

Make like the pros and jumpstart your season with a camp or DIY adventure in one of these top three training destinations.

'Tis the season.

These unique race destinations guarantee you'll have some stories to tell after you cross the finish line.

Take your love of open-water swimming to the next level with a guided swim adventure.

Go all out on fun—get your swim, bike, and run on in an amusement park.

Idyllic locales? Check. Drool-worthy meals? Check. Elevate your swim-bike-run experience with the perfect pairing of sweat and satiety.

NFC is the latest way for people and products to track what you do—even how fast you get there.

It's time to shed your Kona qualifying FOMO.