Sarah Barker

Injury Prevention

Do Triathletes Need to Worry About Heart Attacks?

Sarah Barker

Recovery

The Dreaded Performance Plateau Could Be the First Sign of Something More

Sarah Barker

Training

Triathlete’s Expert Guide On How To Taper

Sarah Barker

Training

Is It OK to Return to the Gym and Group Workouts?

Sarah Barker

Training

Counterintuitive Bodily Responses, and Why They Happen

Sarah Barker

Training

Why You Need Benchmark Testing More Than Ever

Sarah Barker

Training

10 Tests That Will Help Guide You To Peak Fitness

Sarah Barker

Training

The Psychology Of Training For A Race That Might Not Happen

Sarah Barker

Training

Top Coaches Provide Plans for Returning to Structured Training

Sarah Barker

Training

Doctors Recommend Caution When Returning to Exercise Post-COVID-19

Sarah Barker

Training

The Risk List: Here’s What You Face In Each Training Scenario

Sarah Barker