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Great running snowshoes deliver an easy-to-use setup for triathletes looking to get their feet snowy this winter.

Pro triathletes Eric Lagerstrom and Paula Findlay have made the most of a tough year.

Does more exercise mean greater health?

He might not be the fastest triathlete, but Bill Begg certainly races with the most heart.

In this Triathlete Live sponsored by Tonal, Triathlon's favorite power couple chats about their hopeful race schedules for 2021, balancing training with a young family, their biggest race mistakes, and more.

Check out Kate Ligler's author page.

The co-founder of ÖTILLÖ Swimrun has come up with unique solutions to new problems throughout the COVID-19 pandemic.

And how to deal mentally with the emotional stress and anxiety in the world.

We put two new do-it-all smartwatches in a head-to-head cage match to see who reigns supreme.

USA national team coach Ian O’Brien is one of the top elite short-course coaches in the U.S.

A look at the science of what added sugar does to your health, plus simple tricks to scale back.

You might not know all of these names yet, but you will.

From one of the most inspiring athletes ever to take on Ironman, to the male runner-up and a very fast age-grouper, we chatted with three athletes about race day in Panama City Beach.

Here's what our editors and staff are using and loving right now—old, new, and random.

Lazer’s new Volante is a hefty, full-coverage short-tailed aero helmet, we pull it out of the box, take a look inside, and even try it on.

In preparation for the return to racing in Panama City Beach, here’s a look back at some of the highlights in Ironman Florida’s storied history.

Get your questions ready for triathlon's favorite power couple!

A look at how former professional triathletes Craig Alexander, Torbjørn Sindballe, and Belinda Granger mentally coped with the pain of racing.

Being able to steer inside Zwift with your handlebars is cool, but the Sterzo Smart doesn't always work. Here's why.

This new fewer-frills budget-friendly version of the ubiquitous Apple Watch has some hits and some misses when it comes to multisport training.

He'll make the start this weekend at Ironman Florida.

What it took to win gold—and why she left it all behind to pursue a new goal.

Feeling a little burned out from always swimming alone? Today's session provides some excitement and energy for your solo swim.

Sports nutritionist Dr. Stacy Sims explains the far-reaching impact of gut health.

This winter focus on the quality, not the duration, of your indoor trainer workouts.

In the second edition of our new monthly mental training series, sports psychologist Jeff Troesch looks at the role triathlon can play in fighting depression.

To study cannabis in sport is to navigate an obstacle course of controversy, contradiction, and a maddening tangle of red tape.

Roll out of bed and into the swim when you camp at these races.

What’s the difference between lactate threshold, lactate tolerance, and anaerobic training?

POM will look to add the FinisherPix photo service for event participants into its Active Pass membership program.

In the last two years, we’ve seen several Kona records broken into pieces. But is the fastest still yet to come?

Here's what our editors and staff are using and loving right now—old, new, and random.

Polarized, UV protection, lens distortion—what do all these terms mean when it comes to buying sunglasses? And do they even matter?

We’re going back to the early 80s with a look at the dominating duo of the Puntous twins, the only set of siblings to ever finish 1-2 at an Ironman World Championship. 

One athlete's musings about why it is he does these after all.

Get started gravel riding with these equipment basics.

The Olympic hopeful topped pro runners in his first try at the distance.

You only have a limited amount of time. What are the steps you can take to make sure you’re using that time to train to your best potential?

Part stretch, part strength, with a focus on alignment, Pilates is a great workout.

This special sports psychology webinar for Active and Triathlete Pass members explores two mental tools that are essential for triathlon success: motivation and confidence.

Tracking what successful marathoners actually do reveals new optimal training patterns of hard weeks and easy weeks.

News on the new Ironman COVID protocols, a breakdown of the biggest race of the year, and our six-time 70.3 champ tells us what she wish she'd known.

Jam-packed with sensors, Fitbit’s latest has a lot of data, but is any of it useful to triathletes? We break it down.

New research shows elevated markers of heart and muscle damage after long-distance races, but what does that indicate and does it mean there could potentially be long-term issues?

Focus on these antioxidant-heavy produce options to help fight the winter blues and improve recovery after those cooler workouts.

Getting your training right through the fall and winter off-season can significantly improve your chances of success next year.

The midlife transition of menopause can bring muscle loss, lousy sleep, mood swings, and more. With the right strategy it doesn’t have to slow you down as an athlete.

This week we talk to bike shop owner and master fitter Jon Blyer about three new tri bikes, UCI rules, and what it's like owning a business during the pandemic.

We sort through and rate some the best chilly-weather gear for running this fall, winter, and spring.

Because short-course training requires less mileage and less time spent swimming, biking, and running, supplemental work—like strength training and consistent benchmark testing—is essential.

Ortovox is finding its way into plenty of runners who head out into extreme conditions. We take a look at its super wind- and water-repellant shell.

80 auto qualifiers and 20 wildcard selections will vie for one of the biggest prize purses in the history of the sport—and this year’s de facto long-course world championship on December 6 at Challenge Daytona.

Staying at home has given us an opportunity to go barefoot, thus allowing for comfort, healing, and a transformation of our feet. Here's how to capitalize on those benefits once we're back in the office.

This North Carolina tri club is all about friendships, fitness, and finding yourself through swim, bike, and run.

Here's what our editors and staff are using and loving right now—old, new, and random.

What do you get when you mix mysterious wealthy Nazi sympathizers, an abandoned utopian nightmare, and some of the most expensive real estate in the country? A spooky story that could only exist in L.A.

We help break down the alphabet soup of helmet certifications.

It’s easy to say that you want to be a successful triathlete. It is much more difficult to actually make it happen.

Build up your tri trivia arsenal by reading up on these famous firsts. 

Your emotional health can have a direct impact on how you're feeling and performing physically.

Identify what you're doing wrong and follow these simple preventive measures to help you avoid these common gut issues during training and competition.

Triathlete and adventurer Jonas Deichmann is charting his own 40,000 kilometer course.

The WITH project seeks to tell the history of multisport through the eyes of women.

Plus, Thorsten Radde breaks down the numbers.

You spent hundreds on your smart trainer; we break down four big features that'll help squeeze every ounce of your indoor riding.

Sports nutritionist Dr. Stacy Sims shares some of her favorite fueling recipes with us.

Despite the small price tag, this watch is an absolute category killer with pretty much everything a triathlete needs to train and race.

Pro triathletes faced a lost season in the middle of their careers. There are some common ways they're dealing with the COVID year.

Orbea's newly updated version of the Ordu has been a long time coming—finally we get some superbike features on a well-loved tri bike.

Sometimes our schedules are simply too packed. How do you decide where to trim time and what to cut back on?

Feeling inspired by the cooler weather to get more creative in the kitchen?

What does racing a 70.3 look like during the pandemic? Now we know. We look at some of the policies and procedures that were put into place at Sunday’s Ironman 70.3 Arizona triathlon. 


As the weather slowly starts to turn, reach for a pair of trail-looking shoes that’ll take the muck but still run strong through the spring.

Even after you've quarantined and are no longer infected, doctors recommend you work out with caution.

Finding peak fitness means testing it first—we give you the lowdown on the best training tests out there.

Here's what our editors and staff are using and loving right now—old, new, and random.

Fourty-six years ago, a couple of runners from San Diego came up with the idea to add swim and bike legs to a footrace. Back then, the word “triathlon” wasn’t even in the dictionary, but thanks to these inventive athletes, it soon became a household name. 

Two of triathlon's leading strength and conditioning coaches talk about how to get the most from your work in the gym.

With a ton of new smartwatches popping up this year, triathletes are able to get more for less. We break down what to get (and what to avoid) in training and lifestyle smartwatches.

By measuring biomechanical stress, you may be able to reduce injuries and improve training and racing, says a new paper.

Ready to get started gravel riding? It doesn't have to be as scary or as complicated as it sounds.

How much exercise is appropriate during pregnancy? Here are some tips for pregnant cyclists.

Build your effort as you work your way through this progressive set.

If your diet has become as predictable as your running route, it might be time to think beyond oatmeal and chicken and shake up your shopping cart with these nutritious foods.

The Ironman champ shares her funny stories, insight into what drives her, and how she got here.

We searched for the most triathlon-friendly businesses around the U.S. and came up with five employers who truly understand and support the triathlon lifestyle.

The beauty of your first Swimrun race is you should go in with zero expectations—and that’s exactly what we all need right now.

The performance benefits of the world’s favorite chemical could be washed out if it causes trouble in your gut.

Over 600 athletes swam, biked, and ran this past week. Here are the prize winners.