The Tour De France is the world’s best field experiment for endurance performance. What did we learn in 2022?
Norwegian athletes are dominating in multiple sports right now—including triathlon. How are they doing it?
A number on a scale does not determine whether you are healthy and strong.
"If we can’t be exactly sure what sh*t will stick against the wall of long-term adaptation, sometimes the right answer is to confidently and consistently throw all different types of sh*t."
Looking at a study that examined the long-term training of 85 elite runners.
Trail Runner contributors Dr. Megan Roche and David Roche explain that, based on clinical trial data, the COVID-19 vaccine is safe and effective for athletes.