Articles by Matt Fitzgerald

Coping With Pre-Race Nerves

I get so nervous before races that I sometimes almost throw up. Why does my body sabotage itself like this, and what can I do about it?

Matt Fitzgerald /

Spruce Up Your Swim With Time-Trial Workouts

Swim time-trial workouts look more like a real triathlon swim leg than a set of 50-meter sprints and can enhance your performance come race day.

Matt Fitzgerald /