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Australia’s Sarah Crowley flew under the radar after a big 2019. She tells us why and reveals a bike and swim workout that’s helped her return to the podium.

She'll grace the cover of our Sept/Oct issue.

Stat geeks, grab a snack - it’s time to dig into some interesting facts and figures surrounding this historic Tokyo Olympics.

And we give you our preview & picks for the Games.

Put a pep in your step with this run workout from Olympian-turned-coach Ryan Bolton.

Understanding how to race well in the heat can help you unlock your potential when the temperature rises—and it's not as complicated as you think.

Feeling sluggish? Or like you're losing strength? It could be that you're low on this critical macronutrient.

American triathlete Tim O'Donnell burst onto the long-course racing scene after a top-10 finish in Kona in 2012. We take a behind-the-scenes look at a unique photo that sums up his breakout year in 2013.

His 1:39:50 for a draft-legal Olympic-distance still stands today.

The Tokyo Olympics will include three triathlon events—the men's and women's races and the new mixed relay. Here's how to watch.

Try some simple yoga poses and stretches to help relieve sciatica pain and reduce potential sciatica swim-, bike-, and run-related issues.

Break out of your tri bubble with the first-ever age-group mixed relay world championships, hosted in a beautiful Bermudan beach setting.

Both Sanders and Frodeno were on world record pace for the iron-distance well into the run.

After tearing her calf, our writer and pro athlete Laura Siddall put three alternatives to running to the test.

Training buddies Angi Klick and Sarah Hays are #friendgoals.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

Our Man in Japan gives a firsthand account of this week’s unprecedented Olympic preparations and how the city of Tokyo is coping.

Enjoy the Games this summer, but remember when to hold your tongue.

We’ve put together a list of summer tri essentials to make sure you’re safe, comfy, and fast as temperatures rise.

If you’re not doing these four fast things from U.S. Olympians, you’re leaving transition time on the triathlon table.

The popular world champion moved to long-course after a disappointing 2016 Olympics—but he missed the excitement of Olympic racing too much. Now the 38-year-old is back with big plans for Tokyo.

Actively breathing as a way to trigger physiological and psychological responses can prepare you to perform your best.

This edition of “Critique My Fit” has our expert fitter look at an Outside+ member’s issues on his tri bike and offers a few surprising solutions.

Plus, how This App Saves Lives could save your life.

For Olympian Taylor Knibb, triathlon is a family affair.

A simple sweat test could be the difference between a great race and a disaster. Learn about why and how to get it done.

Cannondale's slippery-fast, unreleased new bike focuses on shaving grams.

The first-time Olympian has been racing since he was a kid—but a Hodgkin’s Lymphoma diagnosis at 18 derailed his career. Now he's finally hitting his stride.

It’s easy to get swept up in the excitement of a busier race calendar, but is doing two (or more) iron-distance races a good idea?

Why you should care about the most exciting style of triathlon, all the time.

Research shows how you address yourself in challenging situations affects your performance.

Follow along with the training-filled diary of a medal contender.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

As events as big as the Olympic Trials get rescheduled because of heat, we turned to science to figure out when it is too hot to run safely.

Sponsorship in Japan can be vastly different from how most pro triathletes find support in the West—how it works (and sometimes doesn’t).

Be sure to show up to the start line fresh, but sharp, by doing one of these shakeout sets a few days out from your event.

The outdoors calling louder than ever. Here are some fantastic options for the multisport athlete looking to do new things on two wheels.

How do you handle the heat? We answer this—and plenty more—as we discuss the physiological and psychological factors leading to successful heat acclimation.

How should you really be eating? These registered dietitians, all experienced triathletes, open up their food logs and fridges to reveal how they actually fuel their training and racing.

Grace Norman, a two-time Paralympic medalist and a quickly rising star in paratriathlon chooses to adapt and evolve through a year of loss.

If you picture a sweat test, you probably imagine someone in a sweltering hot lab, flogging themselves over a spin bike while scientists poke and prod. Not anymore.

It doesn't take much to make a huge impact on your swim, bike, run, and daily flexibility.

Rebeccah Wassner was the first New Yorker to win the race and the first woman to win three times—including a one-two finish with her twin sister. This year, she'll head back to the start line for an emotional return.

This Indian-inspired rice cake from "Feed Zone Portables" is perfect fuel on your next long ride or run.

The 2:40/2:55 run split plateaus could become a thing of the past. Maybe.

How visceral sensitivity can be an underappreciated cause of runners’ gut issues.

It's the start of Olympics month on the podcast!

Our expert's guide to following the action in the individual Olympic event.

We break down the strengths and weaknesses of the seven top contenders in the men's individual Olympic event.

We rate seven of the top contenders in the women's individual Olympic event so you can follow along.

If you haven’t heard of Hunt yet, now’s the time to learn about the budget-focused, but slippery-fast wheel brand. We look at the SUPER fat Hunt Limitless 60 wheelset.

Check out Emma-Kate Lidbury's author page.

Everything you want to know about this summer's Olympic triathlon event.

How the young American used racing tactics, good decision-making, and an unflappable run in staggeringly hot conditions to even the score against Lionel Sanders.

The Tokyo-bound team includes four defending medalists from Rio 2016 and five World Paratriathlon Champions.

Eat this. Not that.

Help is on the way.

How science is bridging the gap between physical and mental health.

I finished IM CDA in 11:09. On a 100-degree day, here's everything that worked—and what definitely didn't.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

An insider's look at the staggering preparations and the rumble of discontent going on within the Olympic host country.

Experts explore where the running shoe industry is going next.

You put in the miles, what should you put on your feet to keep them happy?

Lanzarote wasn't always a triathlon destination, but now it proudly boasts of hosting the "toughest Ironman on the circuit."

Come ride with the 11-time Ironman champ!

There are many ways to build mental toughness. Here’s a look at what’s worked for top pros over the years.

A race director explains the logistics of utilizing the changing tent (or changing clothes) during a triathlon.

While low-carb, high-fat diets are nothing new, there are some big potential benefits specifically for long-course triathletes.

As Pride Month draws to a close, we spoke to a number of LGBTQ+ athletes about their journey and why they feel it’s important to be public about something—their sexuality—many consider to be private.

Win one of our editors' favorites.

Members can enter to win some Goodr sunglasses.

As your training volume begins to ramp up, tame that hunger with a mix of homemade and store-bought tri-friendly treats.

Low-carb, high-fat diets may be popular, but there’s a lot to know about how LCHF applies to triathlon training and racing. We take a deep dive the delicate risk/reward proposition.

Lionel Sanders’ falters in Idaho as Sam Long takes his second Ironman win; Lucy Charles-Barclay continues her dominance across every distance.

A husband/mechanic shares what his wife went through to get 5th at U.S. Cycling TT Nationals.

First, consider why you want to—then track a few litmus test variables before you dive in.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

Six Aussie triathletes will head to the Tokyo Olympics. America will only send five. Here’s how an international tri chess match played out and why it matters.

A look back at how a display of sportsmanship between two countrywomen roiled triathlon’s rulebooks.

Perfecting a routine for pre-race and during transitions will help you move easily through them and be prepared to perform your best.

After the death of his sister in January, the ex-NCAA runner quit his job to become a triathlete. It won't be easy—but Ari Klau is showing viewers every step of his tri transformation.