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Pro triathlete Angela Naeth used this session in the lead-up to her top-10 finish at Unbound Gravel.

We're hiring a digital editor.

Each of these five athletes deserves to be on our September/October cover—but we can only pick one, and we need your help!

Our first-ever online education course will guide you through ten weeks of training for your best 70.3.

We look at some of the factors that might help explain why swimming often leaves you feeling famished.

Dry needling was studied in runners post-marathon and some pain reduction was seen—but could it all be in their heads?

Learning to be adaptable has never been more important.

The iron distance demands respect. We take a look at what it takes to be ready to tackle one of triathlon’s longest days—and who probably shouldn’t.

Can Sanders finally top the Kona champ in this Battle Royale?

Coach Jim Vance’s complete training program gives you the tools you’ll need to race a half-Iron - from workouts to technique to race selection and bike fit!

An in-depth look at the long-lasting impact triathlon's footprints can have on the host city.

The iconic Californian race has new owners and is ready to celebrate.

Pushing it in all three sports, all the time, is a recipe for injury and burnout. Here’s what to do instead.

Still looking for a race that has open registration? Try these five.

Start by practicing your mental routines in the gym, until you get them down. Here's how.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

Triathlon hit the bigtime when the image of Simon Whitfield winning $200k in a sprint finish was beamed to mainstream sports outlets all over the world.

Making recovery a priority can make you faster than ever.

Taylor Knibb, Summer Rappaport, Katie Zaferes, Kevin McDowell, and Morgan Pearson spoke about their journeys to making the team as well as their visions for Tokyo.

Plus, a full dissection of the Olympics announcements—and what's to come.

The final spots were determined via a tough discretionary decision by the selection committee.

You've probably never heard of Team Psycho, but you're definitely familiar with the long line of elite triathletes who've been supported by the Boston-based triathlon club.

We get an exclusive look at the 42-year-old multiple Ironman winner’s bike fit and help her address some potential back and knee issues.

Building a nationwide network for LGBTQ+ runners.

Ditch the heavy weights and focus on some micro exercises that can deliver huge benefits.

Yes, bread can be part of a healthful diet, but not all loaves are created equal. These options are the best thing since, well, you know.

This simple but powerful workout consists of 9 exercises all aimed at building you a stronger and faster running body. You just need a barbell and maybe weight plates.

The BoFish Triathlon isn’t just a return to racing—it’s the creation of a new race day experience.


James Lawrence talks about his preparation, managing the pain (and subsequent blackouts), and adding an additional day after completing the first 100.

Creating a cycling community where people can simply be themselves.

Stop wasting money on bad bike shorts. Here’s how to find your perfect fit.


How well are you cutting the tangents when you race?

In Trinidad and Tobago, triathlon’s future is female, thanks to this club.

Check out Sarah Wassner Flynn's author page.

The well-respected coach explains his approach to identifying your limiter—and what common limiters are.

These creative spins on Tabletop can help you access your deepest ab muscles, which are essential to building core stability.

Through his over 20 years of coaching, Matt Dixon has identified five common triathlete archetypes that, despite best intentions and total dedication, fall short of realizing individual athletic potential. Could you be making the same mistakes?

Keith Perry went from struggling to walk down the block to completing Ironman 70.3 St. George.

A dive into how exactly the selection process works now.

Feeling down after a big race is healthy and normal—as long as you manage it right.

In the spirit of the Olympics, here’s a look back at the women’s triathlon event at Beijing in August, 2008—and the woman who won gold.

We tested and reviewed the new platform from Supersapiens that could change the way triathletes fuel. (Yes, it involves some serious biohacking…)

After nearly three years away from iron-distance racing, one of the toughest competitors in long-course smashed the Ironman Western Australia course record. We look at the story behind the iconic shot.

It's our Age-Group Special.

Triathlete's guide to this season's neoprene has all of the best women's wetsuits available in 2021. We rate six great choices on fit, buoyancy, and more.

Check out Brittany Bevis's author page.

The pro triathlete gives us the insider info on the epic gravel race.

It's time to nominate a triathlete in your life who has inspired you and your community.

A complicated thing with the baffling name just became the title sponsor of triathlon’s biggest event for the next two years. But what is it; what does Supersapiens do? 

Four pros share their go-to race week workouts, including how to prepare for the session, nail it, and recover well afterwards.

Why you freak out in the week before a race–and how to stop it.

Building a better cycling community.

Alex Yee is on fire; Lucy Charles-Barclay steals some of the spotlight from Maya Kingma, and Alistair Brownlee’s final World Triathlon race is one we’ll never forget (for all the wrong reasons).

Fifth in her World Triathlon debut, the Kona runner-up beat Olympic contenders and surprised everyone. It could make the case for a switch from long- to short-course.

Providing resources and action to support trans athletes.

Join us for the Outside Games.

Yes, you need to practice.

A look inside the great hydration debate.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

Athletes who had accepted a slot will be automatically qualified for 2022 in Abu Dhabi.

These swim-bike-run brands are from the red-white-blue.


Although a strong single-sport background can provide an edge when getting into triathlon, it can also make for a difficult learning curve.

WTCS Leeds will be full of drama. Don't miss it.

We all need a little neoprene in our tri-lives. Our guide rates some of the best men’s wetsuits in 2021 in categories that range from fit to buoyancy to warmth, and much more.

Fifteen-year-old Kate Kinard is looking to earn the prestigious Girl Scout Gold Award for bringing a youth triathlon program to the military base where she currently resides in South Korea.

By letting go of expectations and focusing on process, you can achieve more.

What might seem natural to some can be a struggle for others. We shed light on the dark art of how to shift bike gears and when.

We dig deep into all of the new (and old) multisport-related functions in Garmin's new cellular enabled, do-it-all smartwatch, the 945 LTE.

The event raises money for the Trevor Project, which provides resources to the LGBTQ+ community.

And everything about the final big Olympic qualifying race in Leeds this weekend.

Now known as CLASH, the company hopes to sign million-dollar TV deals with NASCAR ties.

Sick of following the black line? Tired of always smelling like chlorine? Dive into these open-water swimming spots—no flip turns necessary.

The smartwatch with the most everything just got a little more extra, but what exactly can the “LTE” do?

Every day in June we're highlighting organizations that advocate for greater outdoor access.