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This easy-to-make recipe features one unique ingredient.

The event hosted its usual cast of celebrities.

Embrace this run workout and watch your run splits come down.

Dr. Stacy Sims gives her advice on fasted training, the best ways to avoid GI distress during an Ironman, and ideal carb intake in the lead-up to a race.

It was a magical day in Almere, the Netherlands at the Challenge Almere-Amsterdam triathlon on Saturday, Sept. 14.

Google yields 24.8 million results for “triathlon coach.” There’s a better way.

Tune in and watch as age-group athletes (including several celebrities!) compete in the 2019 Nautica Malibu Triathlon in Malibu, Calif.

The female triathlete’s guide to managing the menstrual cycle.

Age-group triathlete Katie Godec takes the UCAN Challenge to see if she can improve her fueling as part of her ultramarathon training.

Chocolate for breakfast? We’re saying yes!

Although 900 people from six countries and 31 states registered for the race, the weather deterred some and 600 athletes competed in the event.

The 23-year-old surprised a deep men's pro field at last weekend's race.

The Brit chats after her second-place finish at the 2019 Ironman 70.3 World Championships in Nice, France.

Sam Osborne from New Zealand and Lesley Paterson from Scotland captured the XTERRA Pan American Championship off-road triathlon elite titles on a beautiful day at Snowbasin Resort.

Many injuries for endurance athletes are an extension of improper nutrition.

There is no day like today to show up and start going after your goals, writes Meredith Atwood.

Two weeks of digging through rubble has resulted in health issues—but that’s not slowing this athlete down.

A look at the 33-year-old pro's journey to find the strength to race fast once more.

It’s the first thing you notice as you approach the Big Island of Hawaii from the air: big, black fields of hardened lava.

This week’s one-hour workout is best done on the trainer and helps to improve your pedaling as well as your power.

Over the weekend, 5,500 athletes competed in the two-day Ironman 70.3 World Championships in Nice, France.

How to safely travel with medications so you land at your race destination—not in jail.

The 2019 Ironman 70.3 World Championship weekend in Nice, France wrapped up with a stellar performance by Norway's Gustav Iden.

The 23-year-old from Norway turned in a gutsy performance to leave everyone, including two-time Olympic gold medalist Alistair Brownlee, in his dust.

The first day of the 2019 Ironman 70.3 World Championship got underway on Saturday in Nice, France with an action-packed female race that ultimately saw Switzerland's Daniela Ryf earn her fifth 70.3 world title.

The women's pro field made Daniela Ryf fight for the ninth world title of her career.

Training for a triathlon is only one part of the equation—knowing how to recover from a tri is just as important.

A look at how 70.3 Worlds has transitioned from living under the shadow of Kona to being one of the most premium offerings the sport has to offer.

We check in with newly-crowned ITU World Champion Katie Zaferes while she relaxes in the Spanish countryside. 

This week's swim workout from coach Sara McLarty includes some great variety, including a 500 race challenge and a drill you may have never tried.

More than 500 professional and amateur triathletes are on the start list for the XTERRA Pan American / USA Championship races at Snowbasin Resort on Saturday, Sept. 7, 2019.

How the best keep their mental game sharp—no matter what.

Indoor cycling innovations from Wahoo, Zwift, and Stages Cycling caught our attention at the opening day of Eurobike.

Senior editor Chris Foster gives an in-depth look at the new Cervelo P-Series triathlon bike. Go along on a ride with this update to the Cervelo P2 and P3.

The structure of this reader's masters group didn't work for him—so he found something that did.

Making the call to stop in the middle of a race is tough, but it’s not always a bad thing.

A love for tri led Jan Sibbersen on a nearly 20-year quest to become the fastest long-course swimmer the sport has ever seen.

Contributor Kelly O'Mara checks in from Nice to preview the course and share her picks for who will take it all.

It was an incredible battle at the 14th running of ÖTILLÖ the Swimrun World Championship, which is known for being one of the toughest one-day races in the world.

In honor of this week’s 70.3 World Championships, here’s a swim workout that will help sharpen your speed and deliver you to the start line all fired up and ready to go.

Some like it hot. If that’s not you, it’s time to learn how to handle the heat.

Four common missteps when prioritizing training concerns.

Watch epic OTILLO Swimrun World Championship live! Sunday 9/1 starting at 9:45pm PT

For a season that has had it all, the men’s WTS Grand Final delivered the ultimate final chapter on Saturday.

Katie Zaferes became ITU world champion on Saturday evening in Lausanne, sealing the greatest season of her career with a fifth WTS gold of the year.

Don't go to the pool without a plan! Take this set from coach Sara McLarty to the pool this weekend.

Take your java to go with these quick-mix options.

Just throw these ingredients in the blender and in five minutes you'll have a post-workout snack.

Do you struggle to stay on track with your training, or get down when you fall short? You may need to revisit your relationship with yourself as an athlete.

With proper training, getting to the finish line of your first triathlon is a very achievable goal.

Change up your stroke rate to crush open water swimming. Here’s how.

Tyler Butterfield and Sam Long joined us on our Triathlete LIVE AMA show on Wednesday to talk all things triathlon.

She gets her shot this Saturday in Lausanne.

Former pro and Triathlete magazine's senior editor Chris Foster takes viewers along as he trains for and competes in the Santa Barbara Triathlon.

Six cushioned trail shoe models designed to swallow terrain and smooth out long miles.

Use this run session to boost your aerobic endurance and speed—while having some fartlek fun at the same time.

Want to gauge your high schooler's interest in multisport? Check out one unique way USA Triathlon is attracting (and tracking) athletes at the youth level.

Fire up the outdoor oven and try this delicious, filling recipe.

A stellar swim and a superb post-race pretzel were just two of the highlights from Linsey Corbin’s second-place finish at the inaugural Ironman 70.3 Traverse City, Michigan, on Sunday.

We’ve taken the popular personality test and given it a multisport makeover. What’s your tri-type?

This weekend, 8,904 triathletes representing 48 states and 22 countries gathered in Chicago to compete in the 37th annual Life Time Chicago Triathlon.

Space-age materials and funky designs make the latest class of theft-deterrent locks lighter and more portable than ever before.

We look at a choice selection of the best new bikes for triathlon.

Get your questions ready!

Training with friends is fun when you can race through practice and prepare for the chaos of open water.

Keep meal-planning healthy for you and the planet with these sustainable seafood options.

As we learn more and more about the dangers our oceans are in—due to pollution, overfishing, and even warming waters—sustainable seafood becomes more important than ever.

With one of our favorite places to swim at risk for overfishing, we sampled the most eco-conscious seafood available so you can do good while eating well.

Triathlon clubs, we want to hear from you! Fill out the form below and you could be featured in our weekly "Club Hub" column online and on Instagram.

"Anyone who has completed a race knows that the community is so much stronger than any one of us individually."

The dent she puts into her competitors in the water is often insurmountable. She is, quite literally, rewriting how long-course tris are won. Meet Lucy Charles-Barclay.

You will see some gains from periodically controlling carbs on your long rides, but be aware that it comes at a price.

Power and determination make this triathlete a fierce competitor.

As triathletes, we often love to crank out bike-to-run workouts but tend to overlook the just-as-important swim-to-bike training.

How to decide if that upset stomach is simple pre-race nerves or something more sinister.

A useful tech tool or an overpriced gadget? We look at the pros and cons of the Oura Ring.

Former pro triathlete and current senior editor Chris Foster takes viewers along on more training sessions as he prepares for the Santa Barbara Tri at the end of August.

Germany's Anne Haug dominated Sunday's Ironman Copenhagen race with a stellar 8:31:32 finish time—one of the fastest ever by a female Ironman athlete.

Reigning world champion Daniela Ryf is looking to become the first-ever athlete to win five Ironman 70.3 World Championship titles.

A different take on the Tokyo Test Event drama, a sigh of relief as two Kona favorites get their qualifying spots, and a breakthrough star turns in one of the fastest times ever.

If you're not properly recovered then you won't get the benefits of a high-intensity session.

Start by determining the best stroke technique for you.

Odaiba Park, a small island in Tokyo Bay, will be the venue for all the triathlon and paratriathlon events.

What if you could take a physiological test that would say with certainty how you should train? We're not quite there yet, but there are several tests that can help you learn about your specific needs.

Canada's Tyler Mislawchuk made a huge statement by beating out a top field at Friday morning's Olympic Test Event.

Lay off the calorie-counting and focus on nutrients instead. You’ll likely enjoy more satiety, less inflammation, and better recovery.

In which columnist Kelly O’Mara eviscerates any arguments stating otherwise.

These quick, powerful movements will help keep your running form in check—at all distances.

Two top finishers are disqualified in a surprise ruling, and the race was shortened due to extreme heat conditions.

It was a disappointing day for many Americans, but Summer Rappaport executed a well-rounded race to earn her first Olympic berth.