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These unique race destinations guarantee you'll have some stories to tell after you cross the finish line.

Try a new approach to your training to gain an edge in your next race.

McElroy is on a roll; No dogs at the finish; Hawaii’s other world championship.

With doctor's approval, yes, you can train through your pregnancy!

Bradley Weiss from South Africa and Flora Duffy from Bermuda captured the 24th XTERRA World Championship off-road triathlon elite titles on a beautiful day at The Ritz-Carlton, Kapalua on Maui’s northwest coast Sunday morning.

Discover how incorporating the rowing machine into your workouts can benefit your training.

We take a look at what makes the best bag for triathletes and run through a few choice picks.

Our muscles need to learn how to function in an unnatural situation—that's why brick training is so important.

A fire captain’s death during triathlon training brings unfathomable grief, an outpouring of kindness, and a remarkable effort to make the streets of Orange County, California safer for all cyclists.

We feature a workout every Friday so you have new ideas to take to the pool.

Got a barn full of different bikes? Keep them all tuned to your body with these pro fit tips.

Dr. Stacy Sims answers your questions about all things nutrition.

This silver-bullet move lets athletes move more efficiently and powerfully.

It’s time to work on your cadence—and this session will help you do just that.

Pieter Heemeryck (BEL) and Radka Kahlefeldt (CZE) claimed victory at the sixth edition of the half-iron distance Challenge Peguera-Mallorca back on Saturday, Oct. 19.

Don't stretch sore hamstrings. Here’s what you should do instead.

Spain's Mario Mola and Bermuda's Flora Duffy, both former world champions, earned the victories.

Els Visser faced incredible odds when disaster struck, but the incident changed the course of her future.

Catch the highlights of our Triathlete LIVE Kona Special with Dave Scott and Mark Allen.

Enjoy the smooth-drinking java in your favorite sports nutrition products.

An amazing day of racing produced some equally amazing photos.

Hoffman turned in a 2:43:08 marathon--the second fastest of the day--to run his way from 14th off the bike to fourth at the finish line.

Here's a look at some basic stats about the field, as well as some images from photographer Rocky Arroyo.

We camped out just past the Kona finish line as the sun was setting to ask athletes one question: What fueled you to the finish? Their answers were funny, heartbreaking, and totally candid. 

"If I'm off my game, they're going to make me pay for it and they did."

Sebastian Kienle is happy to be back on the Kona podium, but it's clearly a bit bittersweet for the German—who claimed the world title in 2014.

What happened to the pros who didn’t finish?

As is tradition, Bob Babbitt chatted with the top finishers of the Ironman World Championship out at the Four Seasons Resort Hualalai.

She finished in 3rd two years ago, and put down another great race to finish on the podium again at Kona 2019. Sarah gives Bob Babbitt her impressions of the day, and talked about why this race suits her so well.

The 2014 Ironman World Champion had a great day, getting on the podium in Kona again at the 2019 event. Sebi takes Bob Babbitt through his day, and gives us his impressions of the race.

Bob Babbitt interviews Lucy Charles-Barclay about digging deep during her rollercoster of a race to take second place.

Australia's Sarah Crowley shares how her day played out to give her a third-place finish at the Ironman World Championship.

Bob Babbitt interviews Timothy O'Donnell, men's second-place finisher, about joining the elite sub-8 group in Kona.

Bob Babbitt interviews Anne Haug, the 2019 Ironman World Champion.

How does it feel to be back on top? Bob Babbitt interviews 2019 Ironman World Champion Jan Frodeno.

Great Britain's Lucy Charles-Barclay led most of the day at the 2019 Ironman World Championship.

It’s race week in Kona! Can’t make it to the Big Island? Only have a minute? Recap the action here!

We all thought we knew what would happen, but Kona once again proved to be predictably unpredictable.

The German put together a 54:09 swim, a 4:50:18 bike, and a 2:51:07 marathon to claim her first Ironman world title in 8:40:10.

The now three-time Ironman world champion has a new appreciation for racing success after a tough couple of years.

Last year was all about the conditions, 2019 was all about the competition.

The American had a rough lead up to the 2019 Ironman World Championship, but he persevered and turned in a stellar race to finish second in 7:59:40.

After a tough performance in 2018, American Heather Jackson put together a solid all-around performance on Saturday to earn the fourth top-five Kona finish of her Ironman career.

The 2019 Ironman World Championship saw plenty of drama for both the men's and women's races, with Germany's Jan Frodeno and Anne Haug ultimately taking the titles.

Last year's third-place finisher Anne Haug used a 2:51:07 marathon to earn the first Ironman world title of her career on a day that saw four-time winner Daniela Ryf struggle from start to finish.

On a dramatic day at the 2019 Ironman World Championship, Germany's Jan Frodeno returned to the top of the podium in course-record style. He becomes the fifth male to win three Kona titles.

It’s race week in Kona! Can’t make it to the Big Island? Only have a minute? Recap the action here!

The bike brand that came out ahead for 2019 is...

Get a close-up look at the unique TriRig Omni of American Matt Russell.

Two-time Olympic gold medalist Alistair Brownlee will make his first Kona attempt aboard this Scott Plasma.

Bike check-in served as the final task before athletes headed home and got one more nervous night of sleep before race morning.

We get first looks at brand new tri gear from the Hawaii Ironman World Championships.

The father of three approaches the biggest race of the year with a balanced perspective.

On location in Kona, senior editor Chris Foster brings viewers down Ali'i, up to the Queen K, out to the Energy Lab, and back to the finish line.

The Kona bike course record holder is a serious threat for the Ironman World Championship crown.

The American is one to watch on Saturday. He shares how he's coping with his first Kona race week, what advice he's gotten from other pros, and what result will equal success for him.

The athlete known as "angry bird" has won this year four years in a row and looks to be in top form to go after number five on Saturday.

Matt Russell talks about last year's big Kona finish, his struggles since his 2017 Kona accident, and his season so far.

The two-time Olympic gold medalist is making his debut at the Ironman World Championship.

With her lightning-fast swim, two-time Kona runner-up Lucy Charles-Barclay will look to ride off the front using this Specialized Shiv.

The Ironman champ and two-time Kona runner-up dishes on nutritional bloopers, what she's most looking forward to this year, and her Kona entourage.

The always-positive Linsey Corbin is fresh off of a victory at Ironman Wisconsin. It's a strategy that earned her a top-10 finish last year, and she's hoping for the same in 2019.

After missing Kona last year due to injury, Ben Hoffman returns to the Big Island with a renewed appreciation for it all—and with a new superfan in his cheer squad.

Get a look at the unique bike (and specifically, custom cockpit) Cam Wurf will ride on Saturday's Ironman World Championship.

Senior editor Chris Foster brings viewers along the Queen K to the turnaround at Hawi and back.

"Ideal conditions for me would be the exact opposite from last year. Very windy and not very fast."

But the two-time Olympic gold medalist isn’t necessarily willing to sit back.

In this interview with Bob Babbitt, top paratriathlete Jason Fowler breaks down the handcycle field for the 2019 Ironman World Championship race.

Check out Triathlete.com's author page.

Bob Babbitt interviews Brent and Kyle Pease, aka "The Pease Brothers."

This is Kaisa’s final Kona as a pro. How is she feeling going in to her last Ironman World Championship, ending her career as a professional triathlete?

Bob Babbitt interviews American Matt Russell ahead of the 2019 Ironman World Championship race.

In this "Breakfast with Bob" interview, Anne Haug shares what she learned in her first attempt - and how it will inform her race this weekend.

Bob Babbitt chats with Canadian Kona rookie Cody Beals about his impressive year of racing.

Dave Scott and Mark Allen were their typically humorous selves as they answered questions relating to the Iron War, as well as offering coaching and training advice.

Bob Babbitt talks with Beth and Liza James, who will attempt to become the first mother/daughter duo to finish the Ironman World Championship.

Last year, Bart became only the second person ever to finish here in Kona under 8 hours - and he still wasn't the first-place finisher. What does he take away from his 2018 race that he can use this year?

Bob Babbitt chats with Mike Reilly, "The Voice of Ironman."

Bob Babbitt interviews Sarah Piampano ahead of the 2019 Ironman World Championship race.

Daniela Ryf is the woman to beat, with four consecutive wins at the Ironman World Championship. If she makes it five in a row this year, she will join Mark Allen as the only triathlete to accomplish such a feat.

The Canyon of two-time Ironman world champion Jan Frodeno features some super unique details.

Mythical creatures and impossible abs turned out for the millionth annual Kona Underpants Run. Don't worry, we captured them all for you here.

Three-time Ironman world champion Mirinda Carfrae shows off the bike she'll use to chase down the competition on Saturday.

True talks candidly about her health struggles, her hopes for this year, the next generation of Ironstars, and her favorite psych-up songs.

Build a strong technical base for cycling with these three single-leg workouts.

Follow our daily Kona recaps as our editors chat with pros like Sarah True and Kennett Peterson and get a first look at some brand new tri gear.

The former pro cyclist makes his Kona debut this year and he has some thoughts about that. And banana trees.

Germany's Sebastian Kienle says his run confidence is high, but he'll no doubt need a strong bike ride if he wants to contend for his second world title.

After struggling through Kona 2017 and then entirely missing Kona 2018, two-time Ironman world champion Jan Frodeno is happy to be back on the Big Island in good form and ready to race.

Bob Babbitt talks with Camilla Pedersen about the harrowing accident that almost ended her life, the inspiring comeback, and her plans for the 2019 Ironman World Championship.