Recipe: Meatballs Get a Healthy Twist
This fun twist on a classic dish comes with a big-time nutritional punch.
Kelli Foster /Articles by Kelli Foster
A Nutritious Twist on a Tasty Winter Soup
This fun twist on a classic winter dish packs a nutrient-dense punch.
Kelli Foster /
Recipe: Lasagna Gets a Healthy Makeover
Lasagna goes green with these colorful, delicious Spinach Lasagna Rolls.
Kelli Foster /
This Red-Wine Marinated Steak Has Its Health Benefits
Want to kick back with a glass of wine on the regular? Take these pleasures off the ‘sinful’ list and enjoy.
Kelli Foster /
Use Beer to Make This Healthy Cilantro-Lime Shrimp
This easy-to-make recipe features one unique ingredient.
Kelli Foster /
Try This Healthy Chocolate Peanut Butter Smoothie for Breakfast
Chocolate for breakfast? We’re saying yes!
Kelli Foster /
Two Sustainable Seafood Recipes Athletes Will Love
Keep meal-planning healthy for you and the planet with these sustainable seafood options.
Kelli Foster /
Recipe: Kale and Roasted Vegetable Salad
Man can survive on salad alone! Here's the recipe to prove it. (Trust us, you'll be stuffed!)
Kelli Foster /
Delicious and Filling: Try This Cilantro-Lime Rotisserie Chicken Salad
Man can survive on salad alone! Here is a recipe to prove it. (Trust us, you'll be stuffed.)
Kelli Foster /
Do Probiotics Have Benefits for Athletes?
Often called “good bacteria” for your gut, the benefits of probiotics still remain under the microscope.
Kelli Foster /