Recipe: Meatballs Get a Healthy Twist
This fun twist on a classic dish comes with a big-time nutritional punch.
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Kelli Foster
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A Nutritious Twist on a Tasty Winter Soup
This fun twist on a classic winter dish packs a nutrient-dense punch.
Recipe: Lasagna Gets a Healthy Makeover
Lasagna goes green with these colorful, delicious Spinach Lasagna Rolls.
This Red-Wine Marinated Steak Has Its Health Benefits
Want to kick back with a glass of wine on the regular? Take these pleasures off the ‘sinful’ list and enjoy.
Use Beer to Make This Healthy Cilantro-Lime Shrimp
This easy-to-make recipe features one unique ingredient.
Try This Healthy Chocolate Peanut Butter Smoothie for Breakfast
Chocolate for breakfast? We’re saying yes!
Two Sustainable Seafood Recipes Athletes Will Love
Keep meal-planning healthy for you and the planet with these sustainable seafood options.
Recipe: Kale and Roasted Vegetable Salad
Man can survive on salad alone! Here's the recipe to prove it. (Trust us, you'll be stuffed!)
Delicious and Filling: Try This Cilantro-Lime Rotisserie Chicken Salad
Man can survive on salad alone! Here is a recipe to prove it. (Trust us, you'll be stuffed.)
Do Probiotics Have Benefits for Athletes?
Often called “good bacteria” for your gut, the benefits of probiotics still remain under the microscope.
Healthy Travel Snack Recipes That Are Easy to Make
These easy-to-make healthy recipes pack well—no matter where your journey takes you.