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Use less energy to go faster with these tips to improve your efficiency.

Here’s a great way to use a rotisserie chicken to make a flavorful meal in less than 30 minutes.

The TriHabitat facility will span over 1,100 acres in North Carolina.

The first-ever race of its kind is set for Sunday, Nov. 2, at Lake Louisa State Park in Clermont, Fla.

A short highlight video from the 2014 XTERRA World Championships.

Recap the day of racing at Sunday's Life Time Tri Oceanside.

The Swedish company’s focus is on high performance and comfort with “proactive safety” in mind.

The right coach can take a triathlete’s performance from good to great. What kind of coach is right for you? Take our quiz to find out.

Yoga serves as the perfect cross-training for triathletes for its restorative benefits and ability to build body awareness.

Many triathletes are moving toward vegetarian or plant-based diets.

Recap Sunday's Ironman 70.3 Austin.

You could own the custom helmet that 3-time Ironman world champion Craig Alexander wore in Kona just a couple weeks ago.

Registration for the Nov. 9 race is open through Wed., Nov. 5. (Register using the discount code "TRIATHLETE" to save $20!)

Ruben Ruzafa and Flora Duffy continued their domination of the XTERRA circuit.

Check out Julia Polloreno's author page.

Flora Duffy recounts the ups and downs, which included a crash and mechanical on the bike, of her race-winning day.

Check out Julia Polloreno's author page.

An 1,100-acre training and racing venue will be the first of its kind in the world.

The two pre-race favorites turned in stellar performances at the 19th running of the XTERRA World Championship on Sunday in Maui.

A total of $450,000 was on the line Sunday in Oceanside.

Australia's Christian Kemp and the United States' Lesley Smith showed strong late-season form to earn the victories at Sunday's Ironman 70.3 Austin.

Germany's Michael Raelert and Canada's Magali Tisseyre both showed strong late-season form to earn the Miami victories.

Stoltz talks about the value of age and experience in XTERRA racing and what it will take to capture his fifth Maui title.

Check out Julia Polloreno's author page.

Two-time Olympian Flora Duffy talks about her strategy to improve upon her 3rd place finish at last year's XTERRA World Championship.

Jacqui Slack of the UK and Aussie Ben Allen explain how they make the two pro triathlete relationship work, and the distinct appeal of XTERRA racing.

Ruzafa, a former pro mountain biker who won the XTERRA world title in 2008 and 2013, is targeting his third crown this year.

Six-time Ironman world champion Mark Allen released his new book, The Art of Competition, in August.

Americans Ben Collins and Alicia Kaye will look for the series' titles this weekend in Southern California.

Try these tips from Lifesport coach Dan Smith during your next brick workout.

All official finishers of the full distance race, from 1991 to present, will receive a complimentary entry into the 2015 race.

Everything you ever wanted to know about triathlon in one article!

Surfing world champion Sunny Garcia will take on the XTERRA World Championships this weekend in Maui.

Although it’s in its early stages (it was launched in late May), Competehub.com may become the definitive database for endurance races.

The 70.3 world champ and Kona runner-up chats about her whirlwind year.

Spain's Ruben Ruzafa earned his second Xterra world title, while New Zealand's Nicky Samuels surprised everyone with a convincing win.

More than 80 elites will line up this Sunday in Maui for the 2014 XTERRA World Championships.

Find all the holiday dessert flavors you crave baked into this crumble.

Race2Rebuild holds first “Run, Ride, Rebuild” event to recover Hurricane Sandy-damaged homes.

Are there good whole-food alternatives that work as well as the processed options?

This semi-aero helmet strikes a perfect balance between speed and comfort.

Five ways to approach common psychological pitfalls.

USA Triathlon today announced the dates and locations for 13 events that comprise the 2015 National Championships schedule.

Far less straightforward than a torn tendon that shows up on an MRI, overtraining syndrome is a bit nebulous.

Sick of sweet? Rev up your tastebuds with these wholesome savory bars.

Check out Bethany Mavis's author page.

New to triathlon? Follow these fueling guidelines to ensure your hard work in training pays off.

When crushed up, Mary’s Gone Crackers Ginger Snaps Cookies make an awesome pastry crust.

Look back on Mirinda Carfrae's Ironman World Championship winning performance.

USA Triathlon today announced that it will return to Milwaukee, Wisconsin for the USA Triathlon Age Group National Championships.

Look back on Sebastian Kienle's Ironman World Championship winning performance.

Pushing your little one in a jogging stroller is also a great strength builder.

Josh Amberger and Radka Vodickova claimed the victories at Sunday's Ironman 70.3 Port Macquarie.

A centuries-old nutrition tradition could help you come out of the off-season on a stronger note.

Photographer Paul Phillips returned to the finish line in Kona to capture the final hour of the Ironman World Championship

A portion of the proceeds from all of this swim, bike and run gear will go to support breast cancer research.

If you're just returning home from Kona and need a meal that reminds you of island life these Ahi stacks will do the trick.

Americans Ben Hoffman and Andy Potts both pulled off top-five finishes at the 2014 Ironman World Championship.

A recap of some of the pro races that didn’t go as expected.

Olympic silver medalist and Ironman world champion Michellie Jones was inducted into the Australian Triathlon Hall of Fame in Melbourne on Thursday.

After a frustrating day at the 2014 race Vanhoenacker says he's done trying to reach the top of the podium in Kona.

Working hard but not getting faster? Three reasons technique trumps fitness when it comes to improving your stroke.

More than 2,000 age groupers took on a grueling day at the 2014 Ironman World Championship presented by GoPro.

The Australian chats about his decision to pull out of the race and tells us what's next.

Photographer Rocky Arroyo joined the more than 2,000 athletes to grab images of the famed Hawaii Ironman swim start in Kailua Bay.

Ever consider racing an off-road triathlon? You should! Gain new fitness and have some serious fun by taking to the trails.

Do you avoid a specific cadence? Have workouts you neglect? You’ll be surprised at the results when you train against your preference.

Are those sweeteners you’ve seen in the health food store really healthy?

American Ben Hoffman’s day—comprised of a 51:20 swim, 4:32 bike and 2:51 run—was the result of a perfectly-executed race.

The team at Competitive Image spent time at the finish line, capturing the reactions of age-groupers as they completed their day.

This bike workout can be done on the trainer, outside or even on a spin or hotel bike.

Lesley Paterson made a name for herself in triathlon, but she grew up “fell” running on the undulating terrain of the Scottish moors.

Mirinda Carfrae overcame a 14-minute deficit on the bike with a marathon course record performance to claim her third Ironman world title.

Sebastian Kienle (GER) rode away from the group and then turned in a solid marathon to claim his first Ironman World Championship title.

Germany's Jan Frodeno finished third at his debut at the Ironman World Championship.

Switzerland's Daniela Ryf finished second after leading most of the day.

Both Sebastian Kienle and Mirinda Carfrae overcame significant deficits to claim the Ironman World Championship titles.

Potts chats about his pre-race goals, missing out on the 2013 race and the great American performances.

American Ben Hoffman turned in a huge performance at Saturday's Ironman World Championship to earn the runner-up spot.

Mirinda Carfrae explains that she had to reset her goals throughout the race before finally deciding the win was in reach.

Watch over 2,000 athletes enter the water for the 2014 Ironman World Championship presented by GoPro swim start.

Triathlete.com's post-race interview with newly-crowned world champion Sebastian Kienle.

Great Britain's Rachel Joyce has been a consistent top Kona finisher and she finished third in the 2014 race.

A look at eight stories that played a big role in the outcome of the race.

Get a glimpse into the pro race at the 2014 Ironman World Championship presented by GoPro.

Kienle grabbed his first Ironman world title, while Carfrae turned in a course-record marathon to earn the crown for the third time.

We've got an inside deal on this bucket list race! Register by 11/17 for $20 off with code TRIATHLETE. #TRPHILLY

The Spaniard is a two-time Olympian who was sixth in his Kona debut last year with the second fastest run split of 2:47.