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See and be seen with three sport-compatible lights, perfect for low-light training.

Heather Jackson says Ironman Arizona was tougher than expected and she's happy to earn a podium spot in her debut at the distance.

These triathlete bakers are delivering tempting pastries in between workouts.

American Meredith Kessler has competed in all 11 offerings of Ironman Arizona and finally got the victory on Sunday.

Too crowded to do your 10x100s? Don’t bail.

The Olympian put together a 47:25 swim, 4:21:24 bike and 2:43:29 marathon to establish a new course record of 7:55:48 at Ironman Arizona.

Known for being one of the most popular Ironmans on the circuit, the 2014 Ironman Arizona triathlon featured a tough day of racing.

Australia's Josh Amberger and Annabel Luxford produced faultless performances to win at the first edition of Challenge Shepparton, Australia.

Former ITU athlete Brent McMahon went 7:55:48 to earn a sub-8 finish time and a new course record in his Ironman debut.

The American will look for her first Ironman Arizona victory, and redemption from a disappointing Kona race, this Sunday in Tempe.

Heather Jackson chats about dealing with injury this season and shares her game plan for her first Ironman as a pro in Tempe on Sunday.

American Jordan Rapp explains his decision to forgo Kona this year and shares why he returns to Ironman Arizona year after year.

Canada's Brent McMahon chats about preparing for Ironman Arizona after the Ironman Lake Tahoe cancellation.

(Minor) spoiler alert! We got a sneak peek of the Ironman Hawaii broadcast which will appear on NBC tomorrow, Nov. 15, from 1:30-3:00 pm ET.

There will be a new Challenge Americas Championships for both age groupers and pros held in Knoxville, Tenn.

When things don’t go to plan, remember that you can only do what you can do.

Loaded with fall produce and colors, this salad is substantial enough to be a meal and unique enough to be a new favorite holiday side dish.

A look at the benefits of treating pain with ultrasound.

TYR’s new ankle float has an interesting feel in the water.

With a fast course, spectator-friendly venue, and ideal weather conditions, IMAZ has become one of the most popular races on the circuit.

Dispatch columnist Holly Bennett reaches out to a few globetrotting pros to learn their healthy travel habits.

The Overtake is available in November and retails for $250. Smith also offers an optional MIPS liner.

A unique way of doing the traditional triathlon brick workout.

Studies provide encouraging evidence for knock-kneed runners.

Millward’s rise in triathlon is on par with the growing popularity in his side venture—the YouTube series “Cupcakes with Cal."

Chris LaPak of Long Island had a massive heart attack while swimming in the Hudson during the first leg of the NYC Triathlon.

Being a vegan triathlete doesn’t mean you have to subsist solely on coconut water and bananas.

Drafting can reduce energy output by up to 38 percent. These positions will help you swim faster and easier in your next race.

The 2012 Olympic gold medalist still plans to go after a 2016 Rio spot.

The show will be televised this Saturday, Nov. 15 from 1:30-3:00 p.m. ET.

Where do you go at the end of the season? These pros came to the Bahamas for some R&R (relaxing and racing).

This “transition phase” bike workout takes athletes from the end of the off-season into the first phase of triathlon-specific training.

Energizing foods contain enough fiber, protein and healthy fats to keep us full while also helping to keep our blood sugar and mood stable.

Treatments such as ice baths and hot whirlpools both have their advantages, but the application of each depends on the individual athlete.

Starting out at the front of the swim will put you in a strong position for the entire race.

Tim Don and Alicia Kaye grabbed the late-season victories.

The American pro will do this simple but demanding interval session once a week leading up to an Olympic-distance or 70.3 race.

Jarrod Shoemaker is suing USAT for allegedly reducing the number of top athletes on the board of directors in violation of California law.

We bring you an inside look at what happened on the Big Island with our annual Kona issue.

Triathletes, fans, and Tempe residents will take to the Ironman Arizona course days before the race—sans pants.

Your Twitter questions about swimming as a triathlete, answered by coach and professional triathlete Sara McLarty.

Brazil's Guilherme Manocchio and the United States' Haley Chura earned breakthrough wins at today's Ironman Forteleza in Brazil.

Germany's Michael Raelert and Australia's Annabel Luxford showed impressive late-season form.

Liz Blatchford put on a master-class performance to win on debut at her first Challenge Family event today at Forster.

Once you’ve found your ideal position on an existing bike or through a new fit, you can mimick that position on a new frame.

Don't let the snow keep you from working out this winter. Here are three cold-weather activities great for all triathletes.

In-season fennel and protein-packed tabouleh shine in this tasty dinner, a perfect pre-race meal.

Getting down to your ideal racing weight may mean watching what you drink.

Inspired by Kona and getting the itch to tackle Ironman in the next year? Coach Lance Watson helps you decide if you're ready.

Melissa Hauschildt, Rachel Joyce, Michael Raelert and Craig Alexander highlight the stacked pro field.

The first ever MultiSport Weekend, which will support the Fellowship of Christian Athletes, will take place in Peachtree City, Ga.

The evidence is starting to pile up against static stretching before workouts.

A selection of U.S. destinations that are worthy of traveling to for a week (or more!) of triathlon training.

The world champion provides an update and shares two of her favorite top-speed training sessions–one for the bike and one for the run.

Dr. Jordan Metzl discusses the symptoms of ingrown toenails, and provides advice on treating and preventing the troublesome foot pain.

Whether you’re training or racing, you should try to be as competitive as possible, right? Not always, say the experts.

Chances are you have most of the ingredients for these fluffy breakfast cakes hanging around from all your festive cooking escapades.

The sooner you identify your specific downfall as a swimmer, the faster you’ll be out of the open water and onto your bike.

A world-class race venue in a modern Midwestern metropolis: Chicago is our kind of town.

Chattanooga, which hosted the inaugural Ironman Chatanooga back on Sept. 28, will host its first 70.3 on May 17, 2015.

Advice on what to do in a few swimming scenarios that can throw triathletes off track.

Think twice before you “starve” yourself during and after workouts.

Americans Jordan Rapp, Meredith Kessler and Tim O'Donnell highlight the start list.

Combine your endurance-focused efforts with explosive sprint drills for better finishing speed.

Velonews.com's Spencer Powlison reviews POC's Do Blade sunglasses.

Swim.com adds a social element to otherwise solo sessions.

Meet Max Fennell, who is the first African-American pro triathlete.

The island of Tahiti is home to an incredible off-road triathlon (and duathlon relay) that boasts a jaw-dropping course.

"What shall I do with all this hard-earned fitness?” Cyclo-cross just might be the perfect off-season option.

The Men of Triathlon are back to sell terrible (read: awesome) calendars and raise money for men’s health.

It could be that you are not eating enough total fat or enough total protein (or both) to meet your training volume.

The triathlon community suffered a great loss with the passing of Jackie Fairweather (nee Gallagher) on Monday.

The Challenge Family announced today that registration for the inaugural Challenge Bahrain has closed with a sold-out field.

Canada's Lionel Sanders and the Netherlands' Yvonne Van Vlerken dominated on a shortened day at Ironman Florida.

Kelly Kosmo of UCLA raced to victory on Sunday, earning the first-ever Women's Collegiate Triathlon National Championships title.

Your guide to whether you should tackle 26.2 this winter.

With events in Austin, Lake Geneva, San Diego, Clearwater and Philadelphia, there's a destination race for everyone!

Learn how to properly do a flying bike mount with this video from Triathlete magazine.

Lionel Sanders claimed his first Ironman victory, while Yvonne Van Vlerken earned her third Ironman Florida title.

This Saturday, brothers Kyle and Brent Pease will be racing Ironman Florida.

Mid-priced tri rides tested head-to-head.

Ben Hoffman and Leanda Cave highlight the start lists.

The test event will not award prize money or WTS points, but it will offer valuable Olympic qualification points.

It was a fast day of racing at the 2013 Ironman Florida triathlon, with both course records going down.

Wahoo Fitness' Tickr Run is a heart rate and movement monitor that connects to smartphones.

Now that the 2014 Ironman World Championship presented by GoPro has wrapped, it's time to look forward to NBC's broadcast of the race.

Check out Bethany Mavis's author page.

On the heels of her Beach2Battleship win, we check in with Alyssa Godesky to learn how her rookie pro season has progressed.

Use less energy to go faster with these tips to improve your efficiency.