Julia Polloreno

Lessons from a triathlon legend for reaching new levels of endurance, speed and happiness in the sport.

Experts weigh in on the small things you’re neglecting that could give you a boost on race day.

Culture up your tri vacation with these multisport × design collaborations.

These four locales blend the best of triathlon training with your ideal vacation.

Start planning now for this year’s epic SBR escape with one of these premium experiences.

Four bike tours that satisfy your appetite for mouthwatering food, and adventure on two wheels.

Marine Mike Mendoza is targeting a 70.3 world record in support of other wounded warriors

No, the number on your race belt shouldn’t impact performance. But it can have unintended, sometimes amusing consequences.

Here’s why, how and where you should pitch a tent for your next triathlon outing.

Consider a different kind of “pain train”—rally your training buddies and pedal to a destination station, then ride the rails back home.

These four destination resorts recharge both the body and mind with heavenly packages tailored to multisport athletes.

Ditch the overpriced hotel chains.

So much gear, so little space. Here’s how to make it all fit.

Faced with a mother’s worst nightmare, Tracey Scheppach turned to triathlon and found a powerful platform to help other families.

There’s no better way to satisfy your wanderlust—while gaining some serious fitness—than a multi-day bike trip.

There’s no better way to boost fitness, learn stuff and meet like-minded people than by going to a training camp.

Once you swim in one of these gems, you'll never want to train anywhere else.

Check out Julia Polloreno's author page.

Shirin Gerami proves it’s courage—not clothing—that makes the triathlete.

The six-time Kona champ adheres to a ketogenic diet, which is high in healthy fats, and low in simple carbohydrates.