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Looking for a little motivation for your next long run? Listen in to Matt’s story and you’ll have your best training day ever!

Imagine checking into a resort and receiving an activity schedule that includes a group ride with one of the world's best triathletes. That's exactly what happens at Las Playitas resort in the Canary Islands. Join the resort guests and go along for a ride with Rasmus Henning in this training log.

ESPY award winner Jason Lester, one of the most famous disabled athletes in the world, will compete in next month's Abu Dhabi International Triathlon.

Why enhance recovery when you can reduce the need to recover?

Rob Urbach will take the lead position in March.

The second annual Trek/K-Swiss team camp will take place at the Mauna Lani Bay Hotel & Bungalows on the Big Island of Hawaii from Feb.14-18. Last year's camp was held at the K-Swiss headquarters in Westlake Village, Calif.

Jodie Swallow talks to Triathlete.com about her goals for 2011, which include becoming the best all-around triathlete possible.

USA Triathlon has named Tim Yount as the first Chief Operating Officer in the history of the National Governing Body.

The TriGrandPrix international race series returns for 2011 and has expanded to six races across Europe offering a 100,000 Euro prize purse for the championship.

While attending the Laureus Sports Awards festivities in Abu Dhabi this past week, ITU stars Emma Snowsill (AUS) and Jan Frodeno (GER) hit the desert sand dunes with skateboard legend Tony Hawk.

Twenty-three-year-old Anastasia Cirricone is the first of six CNN Fit Nation Triathlon Challenge Contestants revealed.

Listen in as Ironman hall-of-famer Bob Babbitt moderates a discussion at the Endurance LIVE Consumer Show on January 22 with four of the top women in endurance sports.

In this Competitor TV exclusive video, Michael and Andreas Raelert take you inside their morning training run at Las Playitas in Fuerteventura, Canary Islands. This morning's workout consisted of a hilly 20km run.

How do two of the top triathletes in the world prepare for the season? Triathlete.com is on location at Las Playitas in Fuerteventura, Canary Islands to follow the most famous brothers in the sport, Andreas and Michael Raelert.

In this video, Dr. Jordan Metzl teaches you how to spot shin splints and offers strategies for treatment and prevention.

In an editorial piece written for Espn.com, three-time Ironman world champion Chrissie Wellington talks candidly about her addiction to sports, and explains why it's not necessarily a bad thing.

Triathlete.com caught up with Zeiger to see how the US Cross Country Championships played out and to hear her plans for the season.

This week CNN is kicking off the 2011 Fit Nation Triathlon Challenge and will announce the six contestants chosen to train and compete with Dr. Sanjay Gupta in the Nautica New York City Triathlon. The following excerpt was taken from the CNN blog "The Chart."

How to feel better, faster.

The Boulder, Colo.-based speech language pathologist will make her pro debut this season.

The “Iron Blazeman” full-length music video featuring triathlon stars such as Chrissie Wellington, Leanda Cave, Andy Potts, Mirinda Carfrae, Matt Reed, Bryan Rhodes and Scott Tinley has been released and will be available on Amazon.com.

Veteran triathlete Joanna Zeiger started off her season with a start at the 2011 USA Cross Country Championships at Mission Bay Park in San Diego, Calif.

New Zealand's Tony Dodds and Nicky Samuels took the sprint titles at the ITU Oceania Sprint Championship.

Stay up-to-date on what the top professional triathletes are up to with our Twitter Roundup feature.

Be a part of the 2011 Endurance LIVE Consumer Show and Awards Gala with this photo gallery.

New dietary guidelines come out every five years, including guidelines around balancing calories and foods we should be increasing and decreasing intake of.

Inside Triathlon magazine announces its picks for the 15 greatest male triathletes of all times.

The window of opportunity to toe the line at the 2011 Ironman World Championship triathlon in Kona, Hawaii without qualifying at an Ironman event is closing quickly.

South Africa's Conrad Stoltz won the Xterra Buffelspoort triathlon in preparation for this weekend's Xterra South Africa Championship.

Portugal's Vanessa Ferndandes announced today that she will be taking a break from her professional triathlon career to deal with health issues.

Australia’s Chris McCormack and Switzerland’s Caroline Steffen lead the Kona Pro Rankings heading into February, thanks in large part to their podium finishes at the 2010 Ironman World Championship.

The 10% rule is a guideline that helps maintain a healthy diet through monitoring calorie intake.

The Mauna Lani Bay Hotel & Bungalows on the Kohala Coast of Hawaii, just outside of Kona, is announcing a partnership with several of the world's top iron-distance triathletes.

Germany's Faris Al-Sultan and his Team Abu Dhabi partners have arrived in Al Ain, United Arab Emirates, a city outside of Abu Dhabi, to prepare for March 12's Abu Dhabi International Triathlon.

The International Triathlon Union today announced the addition of Auckland, New Zealand to its 2011 ITU Triathlon World Cup season.

American triathlete Linsey Corbin chats with Inside Triathlon editor-in-chief Courtney Baird about the successes of her 2010 season, her first win of 2011 and what lies ahead for this season.

Muscle cramps are annoying and sometimes debilitating during training and racing. There are several factors that can attribute to muscle pain including electrolyte imbalance, dehydration, and load placed on a muscle group.

Triathlete senior editor Aaron Hersh reviews the brand new Kestrel 4000 Pro SL-Ultegra, which retails for $4,000.

American professional triathlete Dede Griesbauer is braving yet another winter storm while attempting to prepare for her 2011 season. At least she's dealing with the situation with a sense of humor, as showcased in the following tweet.

Inside Triathlon magazine photo editor Nils Nilsen made the trek out to Abu Dhabi last year for the inaugural Abu Dhabi International Triathlon.

A new Ironman Australia triathlon course has been announced for the May 1 event in Port Macquarie.

A new article in The Wall Street Journal is shedding light on the growing effect endurance sports, such as triathlon, are having on marriages across the country.

Several top triathlon professionals have packed up and have arrived in (mostly) sunny Tucson, Ariz.

Swim paddles are unique training tools that help swimmers find the optimal hand position while improving strength. This swimming gear review focuses on the Finis PT Paddle.

With the sports of triathlon and open-water swimming growing every year, the need to make sure the proper safety standards are in place is at an all-time high.

Can't touch your toes? It's not the end of the world.

Triathlete.com chatted with 2010 USA Triathlon Age Group Athlete of the Year Kaleb VanOrt to find out what it takes to top the age group ranks.

New Zealand's Cameron Todd won the Rotorua Sprint Triathlon on Sunday for the second year in a row.

Mark Deterline looks into the growing trend of using kinesiology tape to aid in healing injuries.

American triathlete Chris Lieto avoids jellyfish in today’s Tweet of the Day.

Need some new training ideas? Check out these sites for pilates exercises, yoga videos and other triathlon training videos aimed to help endurance athletes.

USA Triathlon has named Laura Bennett and Matt Chrabot the Olympic/ITU Athletes of the Year for 2010. Tim O'Donnell and Amy Marsh are the Non-Olympic/ITU Athletes of the Year.

A look at the growth of women's-only series in triathlon and a preview of the 2011 lineup of races.

Magali Tisseyre of Canada sits down with TriCenter's Ann Wessling to talk about when she'll make the jump to Ironman, her thoughts on the new 70.3 World Championship course and her new coach, Siri Lindley.

USA Triathlon today named world champions Matt Perkins and Melissa Stockwell the 2010 USA Paratriathlon Athletes of the Year.

In this Tweet of the Day, Mirinda Carfrae's boyfriend Tim O'Donnell gives her a hard time for the small stature of her Felt DA triathlon bike with 650cm wheels.

Triathlete.com has confirmed that both Craig Alexander and Chris McCormack plan to be on the starting line in Abu Dhabi.

After a successful inaugural San Diego triathlon, the TriRock Series will expand to four destination cities across the country for 2011.

Age groupers jumped at the opportunity to race on the proposed triathlon course for the 2012 London Olympics, prompting a sell out of the Dextro Energy Triathlon London.

A team of eight firefighters based out of Tyne and Wear, Great Britain are training to compete in May's Ironman Lanzarote triathlon.

Is Chris McCormack ready to trade in his goggles and bike and become an ultramarathoner?

Does winning the Ironman World Championship alter one's life? Mirinda Carfrae tells us what's changed, and what hasn't, since she took the coveted Kona title in October.

Three-time Ironman World Champion Chrissie Wellington is among 12 women featured in the first annual “Women Inspiring Europe Calendar”.

USA Triathlon names Kevin McDowell and Kelly Whitley Junior Triathletes of the Year. Junior and Youth All-Americans, Junior Duathletes of the Year also named.

USA Triathlon announced today, Jan. 25 the two Americans chosen to receive the 2010 Age Group Athletes of the Year awards.

American triathlete Tim O'Donnell will focus on the Ironman World Championship in 2011.

The pro roster for Team Trakkers/Rev3 for 2011 was announced today, Jan. 25.

Body weight is important, but performance is more important.

Ironman triathlete Richard Ussher of New Zealand has announced he will put his triathlon career on hold as he pursues another title at the Coast-to-Coast multisport adventure race in New Zealand.

New study shows increasing stride rate reduces impact forces absorbed at the knee and hip.

Both Belgium’s Frederik Van Lierde and Great Britain’s Jodie Swallow took the leads early on and held them throughout the race in Buffalo City to claim the Ironman 70.3 South Africa titles on Sunday afternoon.

See images of the 2011 Endurance LIVE Awards Gala from San Diego, Calif.

The endurance sports community came out to the Downtown Hard Rock Hotel in San Diego, Calif. on the evening of Saturday, Jan. 22 to honor the top athletic accomplishments of 2010 at the Endurance LIVE Awards Gala.

Triathlete gear editor Aaron Hersh spent the day roaming the Endurance LIVE Consumer Show floor to find the latest and greatest gear of 2011. Here are his top 11 picks, in no particular order, for best gear offerings of 2011.

New Zealand's Samantha Warriner is planning on competing at Ironman New Zealand on March 5, only a few months after her December heart surgery.

The world’s largest and most prized consumer show and endurance sports awards event returns to San Diego this Saturday, Jan. 22, 2011.

What can we expect in 2011 from top pros like Chris Lieto, Linsey Corbin, Samantha McGlone, Meredith Kessler, Rachel Joyce and Luke Bell? Matt Dixon, the man coaching them this year, gives us his take on the these athletes and the season ahead.

Making triathlon classes a part of curriculum for students is a growing trend on college campuses around the country. Auburn University is the latest institution to make training for triathlons a part of students' educations.

Triathlon America has announced the individual finalists for the Triathlete of the Year Awards and award categories for the first annual Triathlon America Awards Celebration.

Whether it's an Ironman or ultrarunning race, Heather Fuhr has shown she has what it takes to go the distance.

Courtney Baird promoted from Senior Editor.

Captain James Bales has been named Air Force Male Athlete of the Year for his accomplishments in the sport of triathlon. Captain Bales will next set his sights on the 2012 Olympic Games.

The knee injury that forced Lance Armstrong to withdraw from the Rotorua Sprint Triathlon in New Zealand, set to be held later this month, could also keep him from competing in a 2011 Ironman.

Several key biomechanics professors have become skeptics.

Stephen and Bella Bayliss, both professional triathletes from Great Britain, announced today that they are expecting their first child.