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The Nevada desert held a few secret gems on the eve of Interbike.

Former Kona age-group champion Holger Beckmann on his journey to low-carb fueling

The Trekz Air uses bone conduction technology that lets athletes listen to their music without interfering with their awareness.

Men may have superior strength, but women last significantly longer when it comes to dynamic muscle exercise.

Fly through your next “dreadmill” session with this blend of speed and incline changes.

"Beginner's Luck" columnist Meredith Atwood writes about the importance of your frame of mind when it comes to swim, bike, and run.

Mauricio Mendez from Mexico and Lesley Paterson from Scotland captured the XTERRA Pan America Championship titles.

Eight-hundred athletes from 42 states took place in the 2017 Lobsterman Triathlon over the weekend.

A third-place finish at the 2017 ITU World Triathlon Grand Final Rotterdam was enough to grant Mario Mola a back-to-back crown.

Flora Duffy (BER) had a dominating performance at the 2017 ITU World Triathlon Rotterdam.

The 2017 ITU World Triathlon Series came to a close on Saturday as Flora Duffy (BER) and Mario Mola (ESP) were crowned the 2017 world champions.

The elites will line up on the WTS start line one last time where world champions will be revealed.

Better late than never, two-time U.S. Olympian Sarah True talks to Triathlete about making the change from ITU to Ironman 70.3.

Looking at Kanute’s file, it indicates that along that climb he averaged 385 watts for the 8.5-mile ascent.

Choose from three different sets, depending on your ability, and get in the pool this weekend!

After a stellar silver medal showing at 70.3 Worlds, American Olympian Ben Kanute has his sights set on the ITU Grand Final.

Fast transitions don’t need to be a mystery if you harness the power of muscle memory.

On Sunday, Sept. 10, just over 2,400 men competed on day two of the Ironman 70.3 World Championship.

This weekend in Beglium triathletes and duathletes will face off in an innovative race format.

No easy way to put it, my race was ROUGH!

Spaniard Javier Gomez talks about the year that led up to his eighth career world championship.

Are wrist-based HR monitors really the future?

"More time running in the pool now can add years to your time of running on land.”

Eat often. Pace yourself. Don’t be a dumbass.

Professional and age-group men and women alike positively sound off on Ironman’s split field debut.

This workout's purpose is to generate short bouts of power for an off-road course that has short, punchy climbs.

How to adjust training for smog and wildfire smoke.

Now a part of Motiv Running’s family of events, the iconic triathlon festival will return in 2018.

Not all helmets are created equal. MIPS tech promises to limit your concussion risk.

More than 1,500 professional and amateur athletes from more than 34 countries participated in the sixth annual race.

Tampa, Fla.-based Ironman employees and the 151 Florida athletes who participated in 70.3 Worlds will now turn their attention to Hurricane Irma.

Javier Gomez Noya ran down fellow 1.2-mile (1.93km) swim leg leader Ben Kanute mid-way through the half-marathon leg.

Spaniard Javier Gomez overtook American Olympian Ben Kanute to capture the Ironman 70.3 World Championship in Chattanooga.

Despite abandoning the race, defending champion Holly Lawrence still played a role in Daniela Ryf’s crowning comeback in Chattanooga.

The women took center stage on Saturday in Chattanooga.

Switzerland’s Daniela Ryf claimed her third Ironman 70.3 world crown with a dominant performance.

Nicole Erato was racing to represent her country, the Caribbean island of St. Martin. Now she’s racing to save it.

No monkeying around—the favorite fruit of endurance athletes is becoming a go-to flavor for sports nutrition.

The first look at what we can expect to see on shelves in the coming months.

Don't let your triathlon skills get rusty between races. Use this swim set to practice sighting and swim without momentum from pool walls.

Top contenders got a chance to speak ahead of the race and size up the competition at Thursday's pro panel.

Today I’m going to talk about two things: 70.3 Worlds this weekend and my pacing and hydration/nutrition strategies.

Reigning 70.3 world-champion Holly Lawrence went from ITU extra to long course superstar—but it didn't happen overnight.

Here are six of the best shoes for everything from long, slow training runs to the 10K leg of your next XTERRA race.

Approximately 4,500 of the world’s top athletes will head to the “Scenic City” this weekend.

The men’s pro field is one of the fastest ever, with multiple record-breaking performances set on the way to Chattanooga.

Will Holly Lawrence defend? Can Daniela Ryf get her title back? Susan Lacke previews this weekend's 70.3 World Championship action.

BMC takes tips from an Olympic champ to create a carbon masterpiece.

After a long weekend of BBQ and brew, this week’s combination of running plus HIIT helps get you back on track.

Meredith Atwood on the power of just showing up, even if the weatherman isn't predicting the ideal conditions.

Three 100 percent legal, injury-free ways to become a better triathlete.

Running trails will reinvigorate your routine—and make you stronger. Here’s how to make the switch from pavement to pure happiness.

Cancer couldn’t kill Teri Griege’s dream.

Do-it-all rigs at every price point.

This plan will help to increase power output at lactate threshold targets and improve your time-trialing ability.

Think your best fitness is in the past? Think again.

In a weekly series leading up to the Ironman World Championship the 140.6 champ will address training, racing, nutrition, mental prep, and gear.

A look at a few of the campaigns that have been started by those in the triathlon and running communities.

In that special moment of elation and exhaustion, athletes completed the sentence above—and surprised us with their candor, humor and thoughtfulness.

Here’s why, how and where you should pitch a tent for your next triathlon outing.

Resistance bands are among the easiest and cheapest ways to get in a strength workout.

Popular running shoe tech trickles into cycling with Giro’s new line of knitted uppers.

A team of researchers settles the debate once and for all.

On Sunday athletes competed against the backdrop of the sparkling lake, mountain meadows and glacier-covered peaks in the heart of Austria.

This is a tough mid- to late-season workout, but done once every other week, it’ll prepare your body for almost anything race day can throw at it.

Garmin’s update to the Edge 1000 is bigger, smarter, and more connected.

"Beginner's Luck" columnist Meredith Atwood writes about the ups and downs of her first half-Ironman.

Jonathan Brownlee got his first victory of the season after performing a perfect race in 2017 ITU World Triathlon Stockholm.

Bermuda’s Flora Duffy secured the place in history after a dominating victory at the 2017 ITU World Triathlon Stockholm.

Canada's Lionel Sanders and Australia's Sarah Crowley earned the victories in Penticton.

Giro’s latest lid, the Vanquish MIPS is an airy upgrade to its short-tail older brother, the Air Attack.

The key is creating a balanced and simple short-term plan that you can realistically execute week after week.

This weekend, the eighth-grader aims to set a record of four triathlons in two days.

A new product promises an upgrade on the old physical therapy standby.

The 17-year old go-to shop for everything tri will shut down one week from today. We spoke with co-founder Seton Claggett about the news.

From adventure races to XTERRA to Ironman, New Zealand’s Braden Currie has done (and won) it all.

There are many factors that can contribute to frequent Porta-Potty trips in endurance racing.

Chicago’s finest are duking it out for a year’s worth of bragging rights at the world’s largest triathlon on Sunday.

Viewing a solar eclipse is a once- or twice-in-a-lifetime experience, but imagine seeing such a phenomenon while competing in an endurance event!

Fiber is a key nutrient in maintaining a healthy diet and GI system.

This is a great workout for shaking things up and getting your body into gear for longer and more intense speed workouts.

"My dad and I were not surprised with winning XTERRA worlds. I’ve worked for that since I can remember."

You have a fat chance (pun intended) of achieving optimal health and performance without the right kinds of fats in your diet.

What’s a slow, back-of-the-pack, seriously time-constricted, triathlete to do in order to improve? What is the "Secret Sauce?"

Kona contender Rachel Joyce propelled herself up the Kona Pro Ranking list with a victory at Ironman Mont-Tremblant.