How to Develop Your Aero Handling Skills
Use these gradual skill progressions to become more confident riding in your aero bars in a wide variety of training and racing situations.
Lance Watson /Articles by Lance Watson
The Triathlete’s Guide to Dealing With Illness
Not respecting the illness can often set you back more than trying to push through it.
Lance Watson /
5 Easy Ways to Lose Time in Your Next Triathlon
Whether you’re fine-tuning your performance or entering your first race, these are the five areas where every triathlete can improve.
Lance Watson /
Why You Need a Triathlon Vacation
Training-themed vacations are gaining popularity among triathletes. Here’s why they’re a great way to kickstart your season.
Lance Watson /
Should Triathletes Do Plyometric Training?
We all know plyometrics are good for increasing explosive power. But can “jump training” help endurance athletes as well?
Lance Watson /
Are You Getting Better? Here’s How to Test Your Fitness
You can’t improve what you can’t measure. Try these fitness tests for every sport to make sure your training is on track.
Lance Watson /
Every Triathlete Should Use a Foam Roller—Here’s Where to Start
Here’s what you stand to gain if you haven’t tried foam rolling, and how to do it better if you’ve already started.
Lance Watson /
Triathlon Training Plan: Qualify for Kona
Dream of toeing the line on the Big Island? Your road map begins here.
Lance Watson /