TriathlEats: Wilted Spinach And Roasted Potatoes Recipe
Chef Justin Cogley pairs grilled ribeye steak wilted spinach, roasted potatoes with a cherry-infused jus.
Chef Justin Cogley pairs grilled ribeye steak wilted spinach, roasted potatoes with a cherry-infused jus.
Canada's Jeff Symonds and Australia's Melissa Hauschildt earned the wins at Sunday's Ironman Asia-Pacific Championships in Melbourne.
Australia's Melissa Hauschildt overcame blisters on the marathon to take her second Ironman title in her second attempt.
Canadian Jeff Symonds chats with Triathlete.com about his victory at the 2015 Ironman Asia-Pacific Championships.
With the wins, both Jeff Symonds and Melissa Hauschildt earn spots on the start line at October's Ironman World Championship.
Participants in the spring 2015 Triathlete Mag Training Camp will receive some of the Triathlete editors' favorite products, valued at $1,000.
Ironman head referee Jimmy Riccitello answers your questions about the rules of the sport.
Luke Bell chats about racing in his hometown of Melbourne, the newest addition to his family and more.
Two-time Ironman 70.3 world champion Mel Hauschildt chats about her preparation for Sunday’s Ironman Asia-Pacific Championships.
Switzerland’s Caroline Steffen has competed in every offering of the Ironman Asia-Pacific Championships in Melbourne.
Germany's Nils Frommhold is fresh off of a top-10 finish at the 2014 Ironman World Championship.
Carfrae chats about her decision to return to Melbourne, how this race fits into her season and what it would mean to win on home soil.
The Aussie talks about his decision to compete in Melbourne, the competition he’ll face Sunday and the unique aspects of the Melbourne course.
The combination of dynamic and static stretching can have a big impact on increasing flexibility and improving performance.
Ironman kicks off its new “championship series” coverage this weekend with the Ironman Asia-Pacific Championships in Melbourne, Australia.
Those spectator signs aren’t just kind (and often funny) gestures—positive cues may get you to the finish line faster.
A healthier take on grilled cheese combined with salty prosciutto and sweet fiber-rich figs
American professional triathlete Ben Hoffman shares what he keeps in his saddle bag to keep him prepared on the road.
Small tweaks to nutrition made a big difference for these pros.
Learn how to treat and prevent this lower-back and buttock pain that is common among runners and triathletes.
Cut through the clutter to really understand the bike frame fit.
The laid-back vibe, waterfront routes and café-centric dining options of Melbourne make for a terrific place to eat, drink and race.
Ironman announced today that the city of Incheon, Korea, will host a new Ironman 70.3 race, to be held July 5, 2015.
Various studies support the pros and cons of each style—so which is correct?
This workout will challenge you to make a distinction between running steady and moderately hard.
These three mild drinks promise to hydrate without weighing you down with flavor.
It was announced yesterday that Life Time Fitness will be sold to private equity from TPG Capital.
The fourth running of the Ironman Asia-Pacific Championships is set for this Sunday, March 22.
These accessories may be pricey, but they will significantly enhance your bike experience this year.
USAT today announced the international events that will serve as 2016 Olympic Game qualifying opportunities for American triathletes.
Penny Pritzker juggles her high-powered job in Washington with a pioneering passion for multisport.
Both are reportedly in stable condition at a local hospital.
Brazil’s Igor Amorelli and the United States' Sarah Haskins earned the wins in San Juan.
Great Britain’s Tim Don and Canada’s Magali Tisseyre earned the victories today in Monterrey, Mexico.
Sarah Haskins put together a flawless day in her first attempt at the 70.3 distance.
Follow the 80/20 rule for new performance gains.
Do you think it's not even worth changing into workout clothes if you only have 20 minutes to train? Think again.
With power meters and GPS devices, what role does a heart rate monitor play, and how should it be used throughout the year?
Loaded with vitamin C, antioxidants and other immune system boosters, butternut squash can help protect you against cold and flu season.
Learn how this nutrient should fit into your nutrition plan.
American pro Ben Hoffman shares how he finds the ideal tire pressure before each ride.
This smoothie packs a powerful punch of nutrition that is ideal for a quick recovery drink or breakfast.
Check out Bethany Mavis's author page.
Your Twitter questions about swimming as a triathlete, answered by coach and professional triathlete Sara McLarty.
Experts weigh in with six important things to add into your race prep.
I’ve heard that not all “health foods” are created equal. Any advice for navigating the health food aisle?
Don’t be sidelined by plantar fasciitis—treat and prevent this common foot pain with these home remedies.
Wurtele gives us a glimpse at the gear behind his success.
The right way to approach a pre-race run routine.
For our latest contest, we asked you to share a photo of your triathlon bike and tell us what makes it unique.
Triathletes will benefit most from including some technique-focused drills and pace work in every session.
Highlights of the Kiwi’s impressive 27-year career.
Pros weigh in on how the 20-meter drafting rule was applied at two Challenge races.
Looking to plan a race-cation this summer? Look no farther than the April 2015 “Travel Issue” of Triathlete magazine.
The newly-married Zafares had a stellar start to the season with a runner-up finish at WTS Abu Dhabi.
Strava announced today that it has redesigned its mobile app specifically for the highly-anticipated Apple Watch.
Coconut oil is made up of about 90 percent saturated fat, but not all saturated fats are created equal.
New Zealand’s Cameron Brown earned his 11th win at Ironman New Zealand, while American Meredith Kessler continued her dominance in Taupo.
Abu Dhabi kicked off the 2015 World Series with the elite men leaving it all down to end.
Australia's Tim Reed and Great Britain's Parys Edwards earned the Ironman 70.3 Subic Bay Philippines victories on Sunday.
American Gwen Jorgensen earned her ninth WTS victory on Saturday in Abu Dhabi.
In a final kick, Mario Mola (ESP) earned his second-ever World Triathlon Series title.
After finishing down the podium the last few years, New Zealand's Cameron Brown regained his position on top of the throne in Taupo.
The American women were strong today in Abu Dhabi, with five finishing in the top 10.
What are the biggest differences in how an age-grouper should train versus a pro? Matt Reed gives his answer.
Through his CNN Fit Nation Team, Dr. Gupta shares his passion for triathlon and guides others down a life-changing path.
USA Triathlon Certified Coaches Benjamin Drezek, Jennifer Hutchison and Beth Sanden have been recognized as the 2014 USA Triathlon Coaches of the Year.
The decision continues the ongoing discussion of what role professionals and prize money play in the growth of the sport.
Never underestimate your fueling needs on the bike (and run), even at a shorter distance.
Elite coach Darren Smith provides guidelines for tackling two different types of hills.
Use rotisserie chicken to make this quick salad, which is loaded with nutrient dense carbohydrates, veggies and flavor.
Both reigning ITU world championships will race this weekend in Abu Dhabi.
Avoid injury and start your season strong with this progression from off-season workouts to speed training.
What happens when you take one of the best American runners of all time and turn him into a triathlete? Hopefully an Olympic medal.
The new Gear Geek Box is aimed at triathletes who love trying new products and gadgets.
The key is to get creative and truly interested in your health and your food.
New York Times author Elizabeth Olson writes about the growing number of people using triathlon as a tool to stay healthy at an older age.
Stephanie Jenks and Brent Demarest were today announced as the 2014 USA Triathlon Junior Elite Triathletes of the Year.
Get a look at the bikes the top athletes rode last weekend in the desert.
The half-iron distance Soma Triathlon, which has been produced by Life Time Fitness, will be Ironman 70.3 Arizona going forward.
Cameron Brown, Terenzo Bozzone, Meredith Kessler and Gina Crawford highlight the Ironman New Zealand start list.
Thrive Energy Cookbook is a collection of 150 plant-based recipes, all designed to provide easy-to-digest energy to fuel your athletic goals.
Stuck indoors? Try this training session from coach Andrew Shanks.
It's time to crown a winner in our Coolest Bikes in Triathlon contest!
ITU World Champion Gwen Jorgensen headlines the 13 honorees selected as the 2014 Elite Triathletes of the Year.
Actor Chris Pratt competed in the Desert Triathlon at Lake Cahuilla in La Quinta, Calif. on Saturday.
Coach Lance Watson provides six tips for using the pool to prepare for the 2.4-mile swim that will set the tone of your Ironman race.
Competitor editor-in-chief Brian Metzler takes a look at the all-new Karhu Flow Tri Fulcrum shoe.
Providence Equity Partners, the private equity firm owner of Ironman, is understood to be exploring options for the company.