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Ironman announced today it has decided to adjust the race start time to 5:30 a.m.

Your questions about swimming as a triathlete, answered by coach and professional triathlete Sara McLarty.

Along with 12 of their wedding guests, a New York couple will race Saturday’s TriRock Philadelphia the morning of their wedding.

This protein-rich dish pairs a smoky-sweet sauce with a robust ribeye.

It was an all-American victory at the inaugural Challenge San Gil in Queretaro, Mexico.

Canada's Lionel Sanders and the United States' Meredith Kessler earned the victories Sunday in Mont-Tremblant.

Canada’s Lionel Sanders and the United States’ Meredith Kessler turned in stellar races on what turned out to be a very competitive day.

A little-known secret to avoiding a wetsuit tear.

A less-is-more, quality over quantity philosophy toward running can help keep you injury free and avoid burnout.

Zachary and Ariana Luterman share a love for multisport.

A fun, new swim workout to take to the pool this weekend.

Strategize for your specific course without leaving your house.

Did that fartlek workout lead to a major bonk instead of runner’s high? We demystify some of the most common running terms.

This foam roller is a truly utilitarian product that can serve your multisport needs.

This Sunday, Mont-Tremblant will again host a top-notch field of professionals.

Watermelon gets a spicy twist in this week's recipe from Jessica Cerra.

Take a cue from age-group triathlete Travis McKenzie, who punched his Kona ticket for the first time in 2014.

Four helmets featured in the 2015 Triathlete Buyer's Guide.

Josiah Middaugh and Suzie Snyder captured the 17th annual 2015 XTERRA East Championship titles in Virginia.

Next time you have a race or workout that doesn’t go as planned, employ these tried-and-true tips.

The way you fuel during workouts may make you more susceptible to overeating.

The International Triathlon Union (ITU) has confirmed the 2016 ITU World Triathlon Series calendar.

Jesse Thomas explains why hiring a coach is the best investment you can make, plus the do’s and don’ts of being a coachable athlete.

This broken endurance set keeps the mind engaged with a different focus for each interval.

As we head into months of hotter weather, it’s especially important for triathletes to pay special attention to individual sodium levels.

Age-group athletes descended upon the picturesque mountain town of Boise, Idaho to tackle the eighth annual Ironman 70.3 Boise.

Celebrate the triathlete-dad in your life with one of these 12 gift ideas.

One thing the long run has in common across all distances is the crucial role it plays in getting an athlete ready for competition.

Some quick suggestions for swapping common foods with smarter options.

Australia's own Luke McKenzie and Liz Blatchford impressed with dominant victories in Cairns.

Americans Kevin Collington and Meredith Kessler earned the wins on a blistering day of racing in Williamsburg, Va.

Javier Gomez again showed his ability to transition flawlessly from drafting to non-drafting competition.

Americans Josiah Middaugh and Suzie Snyder were impressive to earn the victories at Sunday's XTERRA East Championships.

Canada's Cody Beals and the United States' Sarah Haskins claimed the victories at today's Ironman 70.3 Eagleman in Cambridge, Md.

New Zealand’s Callum Millward and the United States’ Alicia Kaye came out on top at Saturday's Ironman 70.3 Boulder.

A strong field of pros traveled to the tropical location in search of their share of a $100,000 prize purse and important KPR points.

Australia's Sam Appleton and Switzerland's Caroline Steffen turned in dominant performances on the bike and run in Cairns.

Denmark's Michelle Vesterby chats about her big win on home turf at Saturday’s Challenge Denmark race.

Luxembourg's Dirk Bockel chats about his victory at Saturday's Challenge Denmark race.

Dirk Bockel showed that he is coming back well from a hip injury, while Michelle Vesterby got a big on her home soil.

The United States' Mary Beth Ellis chats about her runner-up finish at Saturday’s Challenge Denmark.

Denmark's Thomas Strange chats about his runner-up finish at Saturday’s Challenge Denmark race.

New Zealand's Callum Millward and the United States' Alicia Kaye beat out tough competition in Boulder.

In this chat with Bob Babbitt, Bockel touches on his plans for getting back to Kona and how he'll tackle Challenge Denmark.

A large percentage of pros will be out on the racing scene looking for titles, prize money and those all-important KPR points.

Bob Babbitt chats with three legends of the sport: Chris McCormack, Luc Van Lierde and Thomas Hellriegel.

American Mary Beth Ellis sat down with Bob Babbitt to chat about tomorrow's Challenge Denmark race.

I’m ready to make the transition to a vegetarian diet. What do I need to know?

The 11th running of TriRock Philadelphia is an awesome chance to race in an urban setting.

Three new books that can help you reach your performance goals.

Catalyst's new wheel system will allow shells to be swapped depending on the conditions.

In honor of our July swim issue we've partnered with Bermuda Tourism to give away a trip for two to the stunning island of Bermuda.

Loaded with protein, fiber, vitamins and antioxidants, this quinoa salad checks the nutritional box.

The new program aims to reward athletes loyal to the Challenge brand with entries to the company's iconic Challenge Roth event in Germany.

The eighth edition of the triathlon is the last contractually obligated to the City of Trees.

Working to achieve a racing weight goal while also trying to fuel your body for sports performance can be tricky.

A top pro’s four steps to keep you safe and prepared on the bike.

Nutrition brands are utilizing resealable pouches to deliver natural, quick energy to athletes before or during workouts.

Breakfast with Bob at Challenge Denmark, filmed on location at LEGOLAND Billund Resort and brought to you by Ceramic Speed.

Breakfast with Bob at Challenge Denmark, filmed on location at LEGOLAND Billund Resort and brought to you by Ceramic Speed.

Breakfast with Bob at Challenge Denmark, filmed on location at LEGOLAND Billund Resort and brought to you by Ceramic Speed.

Breakfast with Bob at Challenge Denmark, filmed on location at LEGOLAND Billund Resort and brought to you by Ceramic Speed.

Breakfast with Bob at Challenge Denmark, filmed on location at LEGOLAND Billund Resort and brought to you by Ceramic Speed.

Breakfast with Bob at Challenge Denmark, filmed on location at LEGOLAND Billund Resort and brought to you by Ceramic Speed.

Local triathletes loaned both Chad Kimbrell and his fiancee Candace Zipf bikes for the triathlon, so they were able to compete.

Sunday's Leon's Triathlon doubled as the 2015 United States Armed Forces Military Triathlon National Championship.

Our editors share their favorite accessories to get you through the second leg of triathlon.

Despite the fact that endurance athletes are at higher risk for skin cancers, many aren’t protecting their skin as much as they should.

Potts has won this race six times but fell just short of another victory after losing a sprint in the finish line chute.

Mirinda Carfrae recaps her podium placing race and explains the role of short course racing for long-distance triathletes.

The 2015 Escape From Alcatraz Triathlon winner takes us through his race, which included a sprint finish with defending champion Andy Potts.

The July 2015 issue of Triathlete magazine, our annual swim issue, has the advice and gear to make the first leg of triathlon your best.

Life Time Tri Boulder Peak announced today a new competition that will take place within the iconic race on July 12 in Boulder, Colo.

The persistently positive and ever resilient pro shared a look at the products behind her long-course victories.

The half-iron distance race will take place two weeks earlier on Friday, Nov. 20 and will be a night triathlon.

In the market for a new cycling computer and/or power meter? We look at a few at various price points.

A few athletes at yesterday’s Escape From Alcatraz Triathlon uploaded parts of their race to Strava for public viewing.

Every workout in your week should fulfill a specific role within your overall annual plan.

Ironman today announced two new 70.3 events in the Middle East region, one in Bahrain and one in Dubai.

Almost 2000 athletes jumped into the waters of the San Francisco Bay this morning for the 35th annual Escape From Alcatraz Triathlon.

Eric Lagerstrom outsprints Andy Potts in the men's race, Ashleigh Gentle takes a close race on the women's side.

Erin Jones led the way for the U.S. at the Dallas CAMTRI Sprint American Cup on Saturday.

Reigning Ironman world champion Sebastian Kienle (GER) and Camilla Pedersen (DEN) came out on top at today's Ironman 70.3 Kraichgau in Germany.

Ruedi Wild (SUI) was part of an all-Swiss top five for the men, while Daniela Ryf (SUI) dominated the women's race today at Ironman 70.3 Switzerland.

Escape From Alcatraz is set to celebrate 35 years of racing this Sunday in San Francisco.

Radcliffe, who identifies himself as a triathlete and ultra runner on Instagram, finished 2011 Ironman Coeur d'Alene in 11:24:31.

This new Corsuit swim tool from BluCore targets core strength to help you become more streamlined in the water.

American professional Linsey Corbin wrote about her recent illness and injury struggles in a blog post titled "It Ain't Easy."

Don't let the heat of the dog days spoil your training. Use these tips to train safely and effectively all summer long.

Almonds show off their versatility as a tasty addition to both sweet and savory dishes in these four recipes.