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In one study, runners ran a whopping 27.1 percent slower on a treadmill than a track. Tips for sticking to your target speed on a treadmill.

Daniela Ryf sported some interesting ballet-like cycling shoes during Challenge Dubai that raised some eyebrows.

Olympic medalists Emma Moffatt and Erin Densham have been fixtures on Australia’s triathlon team.

Wider, lighter and tubeless ready. Those are the main upgrades to Bontrager’s new collection of Aeolus race wheels.

Images from the inaugural running of the Challenge Dubai Triathlon.

Matt Fitzgerald provides seven tips for balancing your training with the rest of your life.

The first race in Challenge's new Triple Crown Series featured tough conditions and a bit of drama.

Forget boring trainer sessions—these three gamification options will push you harder and make cold-weather training more entertaining.

Triathlete contributor Holly Bennett says goodbye after seven years as a contributor.

Athletes chat with the media and get their bikes racked ahead of Friday's inaugural Challenge Dubai triathlon.

Beets can provide powerful antioxidant, anti-inflammatory and detoxification support for endurance athletes.

The last American to win in Kona gives an honest answer to why American men are struggling in the sport's biggest race.

With such a big prize purse on offer it’s not surprising some of the best athletes in the sport have arrived in Dubai to do battle.

Get a look at the 2015 BMC TM01 Triathlon bike, which was on display at Tri Palooza last weekend.

The glamorous French Riviera is also one of the best places to tackle a challenging triathlon.

"You will find that you race much better in an Ironman carrying a little too much than a little too less. You can bet on it."

Dr. Jordan Metzl provides advice on how to deal with this classic overuse running injury.

American Ben Hoffman, who had a breakthrough performance last year in Kona, uses this bike workout in the week leading up to a half-Ironman.

The first race in the Challenge Family’s Triple Crown Series will welcome a first-class pro field to the Middle East this weekend.

For our latest contest, we asked you to share a photo of your triathlon bike and tell us what makes it unique and now it's time to vote!

Work this nutrition-rich root vegetable into your diet for performance gains.

Challenge Family Americas today announced a national partnership with Team Red, White & Blue (Team RWB).

Pro triathlete Sarah Haskins’ return to fitness post-baby has had its ups and downs, but she’s back—and as fast as ever.

The Arctic Ease cold compression wrap delivers similar results to icing, combined with compression, for a double-duty recovery tool.

The team will feature three well-known international professionals and four up-and-coming Brazilian pros.

New Zealanders came out on top at Challenge Wanaka.

Stuart Marais and Flora Duffy took home the titles at the 12th annual XTERRA South Africa Championship on a day with a bit of drama.

Italy's Domenico Passuello and Great Britain's Emma Pooley took on the challenging hills of Bataan and endured the scorching heat.

Your Twitter questions about swimming as a triathlete, answered by coach and professional triathlete Sara McLarty.

Dylan McNeice and Gina Crawford today extended their phenomenal record at Challenge Wanaka by scoring their third and sixth victories.

Hincapie lets you create slick custom triathlon and cycling apparel via an online tool.

Jonny Brownlee continues his build-up towards the start of this year's World Triathlon Series by winning a road race.

The spirit of Chase Kowalski lives on through Race4Chase.

Ironman world champion Michellie Jones shares how CrossFit can benefit triathletes—plus, workouts and moves to try at home.

Start the day off right with these trail mix pancakes packed with nuts, seeds and dried fruit.

A few practical suggestions to improve on stagnant race results from coach Mat Steinmetz.

This bike workout was designed by Millward's coach Mat Steinmetz to use as a final tune-up before an event.

Your answer is probably wrong. A study finds triathletes’ ability to gauge fluid intake during a race is fallible.

It will also have the most competitive field ever assembled for a collegiate triathlon.

Images of the tough, “honest” and breathtakingly beautiful Challenge Wanaka course.

The 2015 Yellow Cab Challenge Philippines Subic-Bataan race will take place this Saturday, Feb. 21.

Bonk Breaker, which is known for its energy bars and protein bars, has launched a product in a new category: energy chews.

Coach Brett Sutton calls the treadmill the number one improvement tool for weak runners and shares a staple workout to try.

Challenge Wanaka—known for having one of the most beautiful courses on the planet—is set for this Sunday, Feb. 22.

A session designed for athletes who need to develop more power generally and/or athletes who will be racing on hilly courses.

Ready to setup a ready-to-use workshop for your bike at home, but not sure what tools you need?

A quick look at the Lazer Genesis Lifebeam.

A fan of the nutty-tasting superfood grain? You’ll love these three health-conscious ways to get your fix.

This sport has always been at the forefront of gear innovation. But there’s room for even bigger thinking, writes Jesse Thomas.

This list covers the basics you’ll need to get through the swim and first transition in a triathlon.

Check out Bethany Mavis's author page.

From an HR monitor without a chest strap to live tracking abilities, the watches of 2015 are multitasking marvels.

This made-for-women gear flatters and functions.

Our team of testers put these 15 pairs through the paces and reported their insights.

The gear you’ll need for your second transition and the final leg of triathlon.

Check out Jené Shaw's author page.

Check out Julia Polloreno's author page.

These apps do all the work—finding a pool, planning your routes—so you can play.

Check out Julia Polloreno's author page.

Yes you can eat your favorite fruit, no matter the season.

SRAM has recalled about 12,000 Zipp 88 hubs after reports of hub flange ring failures.

These hill repeats incorporate kettlebell swings that’ll get your hamstrings and glutes firing.

Being comfortable in the cold starts by choosing the right base layers.

Warm up your winter with this satisfying vegan dish, which blends exotic spices and flavors to perfection.

When dating a fellow triathlete, it pays to play by the rules.

Challenge Family today announced the details of the 2015 professional prize purse structure in the Americas region.

The new rules aim to more closely align with the ITU. Jimmy Riccitello has also been named Head Referee for Ironman.

Are you a slave to your training schedule? While consistency is important, the ability to adapt is also critical, explains Brett Sutton.

The event will once again serve as the Ironman 70.3 Pan American Pro Championship.

A finish at the race will validate a start for October's Ironman World Championship.

These peppers are packed with protein, fiber and offer a rich dose of vitamins.

The 29-year-old chats about his triathlon training and racing philosophy, as well his life outside the sport.

We want you to come train with us! Find out why you should join us next month.

You can train and race smarter this season with the March 2015 issue of Triathlete magazine.

Premier Event Management will continue to produce the event, but it's unclear at this point if there will be an elite race or prize purse.

Incorporating citrus—orange, lemon, grapefruit and lime—in your cooking is a great way to brighten up winter meals.

Three-time Ironman world champion Craig Alexander (AUS) grabbed his fourth-straight victory at Ironman 70.3 Geelong.

South Africa’s Bradley Weiss and Bermuda’s Flora Duffy captured the 5th annual XTERRA Philippines Championship race in Albay on Sunday.

The technology unlocks new opportunities in coaching and training that will help runners improve efficiency through better form.

Australians Craig Alexander and Liz Blatchford outran the competition at today’s Ironman 70.3 Geelong.

The series will feature 12 beginner-friendly swim, bike, run events across the country in 2015.

Triathlete Editor-in-Chief Julia Beeson Polloreno writes about her experience at the first Women For Tri board meeting.