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Pro Jesse Thomas writes about the realization that family balance needs to be just as important as the pursuit of triathlon.

A variety of small yet effective portable massage tools allow you to continue keeping the kinks out on the go—each for $25 or less.

Bermuda's Flora Duffy has been on a tear since winning the 2014 XTERRA world title and looks to keep pace on the road to Maui—and Rio.

American Suzie Snyder hopes her first pro win at last week’s XTERRA New Zealand is a sign of things to come.

Consuming real foods might just be the missing ingredient in your long-course racing. Here’s what you need to know.

Oops—you inadvertently went off course at a triathlon. Here's what to do when you realize your mistake and the possible ramifications.

Gwen Jorgensen continued her dominance in the World Triathlon Series and was part of an all-American podium.

The brand describes its bibs, with flat-lock stitching for a seamless feel, as having the “zeal of a superhero cape.”

Pratt turned in a 47:55 swim, a 3:07:25 bike and a 2:53:42 half-marathon to cross the finish line in 7:04:56.

Great Britain's Jonathan Brownlee earned his second WTS victory in a row this weekend in the Gold Coast.

This trainer session from coach Heather Gill combines hard VO2 max intervals with long, steady efforts to train different energy systems.

On Saturday an organized ride called the Fearless FUNdo Poker Ride in The Woodlands, Texas, raised money for former pro Amy Marsh.

When it came to selecting nutrient-packed ingredients, the makers of these delicious bars thought outside the box.

Ironman is targeting a new hotbed of triathlon, where racers can expect a unique experience—and maybe even a world championship slot.

Follow these techniques to build a rock-solid foundation.

Italy's Domenico Passuello and the United States' Dede Griesbauer earned the victories at today's inaugural Ironman Taiwan in Kenting.

Jonathan Brownlee returned to the top of the podium with a convincing victory on Saturday at the 2015 ITU World Triathlon Gold Coast.

American Gwen Jorgensen earned her eighth-straight (and 11th overall) World Triathlon Series victory today in Gold Coast, Australia.

In the excerpt from his new book, Olympian Alan Culpepper lays out two pitfalls to watch for when running with others.

XTERRA triathlete Dan Hugo, who turns 30 this summer, has announced that he is retiring from professional sport.

The event has been canceled due to difficulties getting the necessary approvals for the bike course from local authorities.

The World Triathlon Series returns to the Gold Coast for the first time in six years this weekend.

Swedish, deep tissue, trigger point—choose your best massage with these expert tips.

Professional triathletes from around the world are traveling to the Asian island to compete.

There’s a risk of adding them into your workout mix too soon.

Paul Reynolds has died in Hawaii after a medical emergency during a triathlon.

Here’s a creative way to use toaster waffles to get in some serious fuel before a long training session.

Regular fartlek-style workouts can up your performance while decreasing training time.

The avocado's high-fiber, low-sugar content makes it the ideal ingredient for health-conscious, flavor-packed cooking.

The American is going after her eighth-straight World Triathlon Series win.

Coach Justin Chester gives advice for three issues that many triathletes face when trying to get in the right amount of training.

The PHLY Cup will offer pro triathletes the chance to compete for a prize purse totaling $25,000.

Athletes are skipping the over-the-counter meds in favor of natural (and tasty!) anti-inflammatory ingredients.

This organized ride in The Woodlands, Texas, will raise more money for the four-time Ironman champ.

Take advantage of spring’s fresh fruits and veggies for smoothies with this high-end blender.

Need some help reaching your racing weight goals? The May 2015 issue of Triathlete magazine has advice to get you there.

This hierarchy will determine where you should focus your time in the pool.

The nominations were received for Outstanding Edited Sports Event Coverage and Outstanding Camera Work.

The easy-to-use Magellan Cyclo 505 can track your fitness and plan your routes.

Images of Sunday's Ironman 70.3 Latin American Championships from Brasília, Brazil.

Advice for avoiding panic attacks and other perceived perils of open-water swimming.

Great Britain's Tim Don and Denmark's Helle Frederiksen showed strong early-season form.

Avoid these and you will be well on your way toward getting the most out of your device.

Is your commitment to triathlon goals is steering your relationship with food in an unhealthy direction? Here are three red flags.

A top-notch field of pros are headed to Brasilia to spend Easter Sunday competing at the 70.3 Latin American Championships.

For the triathlete who wants to track everything, the slim, versatile, V800 offers a wide variety of data.

A strategy to implement—and adhere to—healthy changes.

These cakes are dense, moist and totally crave-worthy.

It’s helpful to quiz yourself along the way to check progress, identify areas for improvement and develop confidence.

Learn which body type you have and how you can cater your eating habits to match.

If you’re new to training with power, there can be a bit of a learning curve with terminology.

Do you want to break through at the 70.3 distance? Running well off the bike requires strong fitness. It also requires specific practice.

Former Navy SEAL Mike Day has raised $80,000 ahead of this month's Ironman 70.3 Florida.

Alexander reveals his racing plans, contemplates whether we'll see him race Ironman again and chats about his new business.

Both reigning champions will return to compete in the iconic race.

First-year pros share what they learned, plus veteran pros reveal what they wish someone had told them in the beginning.

Consider yourself past the intermediate level and want to step it up? This by-feel 70.3 plan will have you pushing the pace this year.

For more than 100 years we have become accustomed to viewing the immune system merely as a defense mechanism.

One of the most popular 70.3 races on the circuit, Ironman 70.3 California showcases Oceanside's beachfront scenery.

Fill up those Easter eggs with these tasty, tiny treats.

Ben Williams and Bree Wee earned the victories at the iconic Lavaman Triathlon on the Big Island of Hawaii Sunday.

Coach Andrew Shanks uses this indoor bike session as part of a steady-state training buildup.

A run-down of the weekend in off-road triathlon, following races in Saipan, Costa Rica and Malta.

Dare2tri, a Chicago-based paratriathlon club, will be offering a clinic for injured military who are interested in competing in triathlon.

The top three Oceanside finishers spoke to Triathlete.com minutes after the exciting race.

Specialized has issued a recall of about 8,300 aerobars that were sold on the Shiv and Transition time trial bikes.

"Divorce by triathlon" is a real phenomenon. A licensed therapist (and six-time Ironman finisher) shares his thoughts on the topic.

Belgium's Frederik Van Lierde and Great Britain's Jodie Swallow earned the victories at today's Ironman African Championships in South Africa.

Great Britian’s Jonathan Brownlee finally ended the reign of Spain's Javier Gomez in Auckland today.

Gwen Jorgensen continued her ITU dominance today at the ITU World Triathlon Series Auckland race.

Jan Frodeno and Heather Jackson claimed the Oceanside victories.

Great Britian’s Jonathan Brownlee finally ended the reign of Spain's Javier Gomez in Auckland.

Germany's Jan Frodeno and the United States' Heather Jackson earned the wins against tough pro fields today in Oceanside.

Gwen Jorgensen continued her ITU dominance Sunday at the ITU World Triathlon Series Auckland race.

American Andy Potts chats about the Ironman 70.3 California course and what it will take to reclaim the title.

Triathlon coach Brett Sutton explains the use of the non-traditional "chopping board paddles."

The second championship-level Ironman event of the year will take place this weekend in Nelson Mandela Bay, South Africa.

Triathlete.com contributor Erin Beresini competed on a tough course along the Israeli-Egyptian border.

The Des Moines Triathlon, formerly the Hy-Vee Triathlon, has announced that it has picked up a key sponsor.

The ITU World Triathlon Series heads to Auckland this Sunday for the first standard-distance race of the year.

Several short-course pros will be stepping up to the half-Ironman distance this weekend in Oceanside.

Periods of rest are highly active phases during which the body builds itself up.

This salad supplies a large dose of Vitamins A, C, B and K, along with fiber and protein to keep you satisfied and recovered.

A half-iron specialist, Naeth recently won her first Ironman (Chattanooga in 2014), and is structuring her 2015 season around a Kona bid.

There’s more to triathlon than the M-dot, writes Jesse Thomas.

Brad Kahlefeldt chats about his first impressions of Ironman and whether or not he'll go the Kona this year.

Three-time Ironman world champion Mirinda Carfrae finished seventh at the Ironman Asia-Pacific Championships.

Van Vlerken chats about coming back from a slower swim, her long list of second-place finishes in Australia and the support of her coach Siri Lindley.

Berkel chats about his race, the relief of having the Kona validation and what it means to race in his home country.

Gerdes chats about her race and her transition from the age-group to professional ranks.