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Training

Ben Hoffman’s Race Week Bike Workout

American Ben Hoffman, who had a breakthrough performance last year in Kona, uses this bike workout in the week leading up to a half-Ironman.

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American Ben Hoffman, who had a breakthrough performance at the 2014 Ironman World Championship with a second-place finish, details one of his race-week bike workouts before going into half-Ironman.

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