All Content

Breakfast inspiration doesn’t have to be complicated.

We’re thrilled to share the site with you and the world.

With reigning champ Jan Frodeno choosing to focus on Kona, the men's race at the Ironman 70.3 World Championship is wide open.

When it comes to unlocking peak performance, more and more evidence is pointing to the power of psychology.

Henri Schoeman’s rundown of his historic race for bronze

Sage Rountree explains how recovering properly will help you reap the benefits of hard workouts.

Can anyone stop the Swiss star? We preview the women's professional race at this Sunday's Ironman 70.3 World Championship.

Protect the body’s essential nutrient balance by sipping a sports drink that hydrates and replaces electrolytes lost in sweat.

This workout teaches the body to use the muscles that are required to go up steady grades like the ones on hilly run courses.

The lowdown on Germany’s latest long course event

At Ironman 70.3 Brazil-Paraguay athletes competed on both sides of the Itaipu Dam, one of the Seven Wonders of the Modern World.

All the gear news, tips, and announcements you need and none of the marketing gibberish you don’t.

Jorgensen is one of five female nominees.

One huge triumph (and two that faded away)

Use this side dish to add a little nutrition to that Labor Day barbecue!

Australia will host the Ironman 70.3 World Championship for the first time next month.

From wetsuits to running shoes, there will come a time when your well-loved tri gear kicks the bucket.

Cuban triathlete Raul Alcolea finds a way to live out his multisport dreams—and clears the way for other aspiring athletes.

In a long-course race, I felt super tired and my muscles cramped up two-thirds of the way into the run, despite drinking tons of fluid.

A bike guru shares his advice for developing and maintaining the perfect position on the bike.

Make your bike-to-run transition easier by reinforcing a fast turnover.

The Olympic gold medalist has a busy fall of racing planned.

A wetsuit's short lifespan is usually attributed to poor care, not poor quality.

After training in the summer heat, these juicy, fresh, crisp and colorful offerings will satisfy your appetite (and taste buds!)

Do this workout from coach Mike Ricci for 4–5 weeks leading up to your race and benefit on the big day.

American Chris Leiferman turned in an impressive debut at the Ironman distance.

Husband Patrick Lemieux gives a rare glimpse into the champion’s private life.

Until recently, watermelon wasn’t much of a grab-and-go food, but that’s about to change.

From Olympic gold to long-course titles, Nicola Spirig’s unconventional lead-up to Rio.

Both the men and women put on stellar races, with Alistair Brownlee and Gwen Jorgensen walking away with the coveted gold medals.

Gwen Jorgensen surged away from defending Olympic champion Nicola Spirig to win the first Olympic gold medal in triathlon for the U.S.

Enjoy these pre-race photos from this breathtaking venue and check back for images from the event.

At one point in the run, Gwen Jorgensen and Nicola Spirig looked like they were arguing and slowed almost to a weird shuffle-walk.

The pre-race favorite held off a challenge from the defending Olympic champion to earn the biggest victory of her career.

Joe Maloy, Ben Kanute and Greg Billington on bike packs, pacing, and chasing the Brownlees.

The medal contender on building confidence, and making smart choices to prep for the Olympic race of her life.

Great Britain’s Alistair Brownlee has become first triathlete to successfully defend his Olympic title.

Why go to a restaurant to enjoy salad rolls when you can easily make them in your own kitchen.

Hip injuries are common in all athletes, but this type of injury is especially common in runners and triathletes.

Both Alistair and Jonathan Brownlee will tell you they are better athletes because of how they push and support each other.

The Brownlee brothers set the pace for the day, with Jonathan Brownlee earning silver and Henri Schoeman grabbing a surprise bronze.

First-time Olympian Katie Zaferes raced to a sixth-place at last year's Rio test event.

Practical advice from the strange world of bulging muscles

"Every single day, I'm training and eating and sleeping and everything I do is thinking about that one day."

As the fourth-place female in 2012, Sarah True has had the experience of one Games to give her a healthy perspective heading into Saturday's race.

It’s important to build functional strength in order to maintain your form when you’re tired from the bike leg.

A tough bike course could help upset the podium

Emma Moffatt made history by becoming the first female Australian triathlete to attain a third Olympic spot.

An inside look at the politics of course design

The men’s triathlon at the Rio 2016 Olympic Games will air at 10 a.m. ET on Aug. 18 on USA Network.

To make sure that your daily snack habit doesn’t torpedo your healthy eating efforts, reach for these smart choices.

Do I have to have a special meal or follow a strict diet the day before? Do I ever have a beer or a glass of wine?

Approximately 1,200 athletes gathered at Lake Nokomis in Minneapolis, Minn. for the ninth running of the popular women's-only event.

A look inside the city’s most notorious cycling route.

Completely shutting down the legs and trying to power through the water with just arm strokes is simply inefficient.

Try one of these skin-protecting formulas during summer training and racing.

What can you do if you need to perform under pressure? Focus on managing the stress response by doing these six things.

Pro triathlete, mom, race director and coach Sonja Tajsich shares how she balances it all.

Dave Scott is partnering up with the Four Seasons Hualalai on the Kona-Kohala coast to host the Dave Scott Triathlon Experience.

Trail running is distinctly different from running the roads, treadmill or track.

More than 4,000 registered athletes are set to compete over two days of competition.

Easy to whip up on a summer’s night, serve this dish with whatever protein you have available.

Meet the six talented Rio-bound athletes who will represent the U.S. next week.

Mitchell Byars writes about the reaction of local authorities and athletes after an athlete was killed during Sunday's Ironman Boulder triathlon.

The 2008 and 2011 ITU World Champion is back in top form and a strong contender for gold in Rio.

Jesse Thomas on how he overcame an unhealthy, unhappy obsession to realize sustainable health and performance.

Velonews.com's Dan Cavallari shares his impressions of the new Garmin Edge 820 cycling computer.

Eating out can present a nutritional minefield that can sabotage a generally healthy diet. Five tips for sidestepping unhealthy choices.

The best short course triathletes in the world will race for Olympic hardware on Aug. 18 and 20 at Copacabana Beach in Rio de Janeiro.

Tune up for your next race with this set and get some speed into those legs!

The three-day non-drafting triathlon stage race is set for Oct. 28-30 in the Bahamas.

New research gives hope to athletes looking for an alternative to running during periods of injury and rehab.

A burger can be a part of a healthy diet! It's all about making the right choices when it comes to bread and toppings.

Beacon allows athletes to share their real-time location information with select safety contacts.

Two hundred fifty of the world’s bravest triathletes took on the iconic race in Eidfjord, Norway.

Do these predictor sets in training to determine the ideal pacing strategy for your next 70.3.

An athlete was killed while competing in Sunday's Ironman Boulder triathlon in Boulder, Colo.

This month in Multisport Menu we share four tasty picks for on-the-go fuel.

American Olympian Joe Maloy chats with nbcolympics.com about his past career as a lifeguard.

Four of the top five ranked men and six of the top nine elite women in the Pan Am Pro Series face off in the mountains of Tapalpa, Jalisco.

Our picks for the 20 best triathlon accounts to follow on Instagram leading up to the 2016 Olympic Games in Rio.

Athletes are turning to injections of plasma and sugar to heal injuries.

The 2012 London women’s Olympic triathlon that came down to a sprint finish happened four years ago this week.

Train smarter and go faster with Triathlete’s speed issue.

The simplicity of grilling and the flavors it evokes are a wonderful part of summer.

Outdoor Retailer displays exciting new products, including a smart helmet, tasty training treats, and new twists on old favorites.

A healthy body image can be frustratingly elusive, especially when old habits—and thought patterns—die hard.

On Sunday athletes competed in the 2016 Columbia Threadneedle Investments Boston Triathlon—known for being Boston's only triathlon.

Your questions about this essential macronutrient, answered by Lauren Antonucci, R.D.

Choose one of these four hydration belts, and you’ll never run on empty.