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Non Stanford And Vicky Holland’s Backyard Transition Challenge

Olympic medal contenders Non Stanford and Vicky Holland compete in what they call a "backyard transition challenge."

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As part of BBC Sport’s “Rio Rivals” series, Olympic medal contenders Non Stanford and Vicky Holland—both of Great Britain—competed in what they call a “backyard transition challenge.” Not a bad way to get practice in for T1 and T2. Gather a group of training partners and try this one at home!

RELATED: 7 Transition Blunders To Avoid