Triathlon training

Endurance athletes make bigger improvements following a flexible workout schedule, rather than sticking with a predetermined one.

From monster mileage to extremely high cadence riding to superfood-only fads, triathletes are easy picking when it comes to training trends that might not actually work that well. We look back at the history of "magic bullet" training methodology and ask the most important question of all: What were we thinking?

Coach Jim Vance’s complete training program gives you the tools you’ll need to race a half-Iron - from workouts to technique to race selection and bike fit!

Tips on getting your run fitness back after an extended off-season break.

Sara McLarty explains why staying hydrated during your swim sessions is just as important as on the bike and run.

Advice on what to do in a few swimming scenarios that can throw triathletes off track.

Elite coach Matt Dixon shares his approach for what it takes to create a well-rounded athlete.

Many endurance athletes are forced to deal with irritable bowel syndrome and must find ways to minimize its effects during racing.

Running at a gentle pace has more benefits than you may think.

Can you count your commute to work as training?

Advice on how to best pace your next triathlon.

Learn how to eat healthy through the high appetite and little extra time that comes with training for a long distance triathlon.

Looking to improve the run leg of your triathlon? Ian Murray explains the first four steps to take towards becoming a better runner.

Strength training, especially during the off-season, is key to becoming a better cyclist.

Duane Franks weighs the pros and cons of doing the majority of your triathlon training indoors.

Learn how improving your flexibility can make you a better all-around triathlete.

Train better and race better with this triathlon advice from Multisport World NYC, hosted by Dr. Jordan D. Metzl and Triathlete magazine.

Wall Street triathletes are following the lead of professional triathletes and cyclists and are spending money to head to the wind tunnel.

Today on TriCenter, we recap the Abu Dhabi International Triathlon and we get insight into why so many triathletes are taking their training indoors.

Denmark's Rasmus Henning previews the 2011 Abu Dhabi International Triathlon.

Inside Triathlon magazine contributing editor Matt Fitzgerald got to wondering why so many elite triathletes have recently taken their bikes off the roads and started to ride inside. Check out this photo gallery featuring the most famous indoor rider of them all, Andy Potts.

Jonathan Hiipakka, an age-grouper from Michigan, has had two open-heart surgeries to replace his aortic valve with a pig valve, a fix that should last between 10 and 15 years. Due to Hiipakka’s triathlon training and racing, however, his first valve needed to be replaced after only eight years.

Inspired by a Chrissie Wellington tweet, Triathlete senior editor Jene Shaw explains how to properly do a single leg squat.

A new article in The Wall Street Journal is shedding light on the growing effect endurance sports, such as triathlon, are having on marriages across the country.

Several top triathlon professionals have packed up and have arrived in (mostly) sunny Tucson, Ariz.

Making triathlon classes a part of curriculum for students is a growing trend on college campuses around the country. Auburn University is the latest institution to make training for triathlons a part of students' educations.

The two 2010 Ironman World Champions, Chris McCormack and Mirinda Carfrae, were also two of the athletes featured on "Training Day" last year.

The Chiefs Super 14 Rugby Team, a professional rugby team based out of New Zealand, used a mini triathlon as part of its preparations for the upcoming season.

When it comes to exhaustion, fatigue may not be the only culprit to caving in. It just might come down to putting your mind over matter.

Check out Matt Fitzgerald's author page.

Check out Matt Fitzgerald's author page.

Check out Matt Fitzgerald's author page.

Check out Matt Fitzgerald's author page.