Injury Prevention

Swimming, biking, and running can take its toll on the body. Get expert-backed advice on injury prevention and treatment for athletes.

Injury Prevention

An Injury Guide For Triathletes

Here's your go-to resource for treating and preventing common ailments.

Triathlete Editors

Injury Prevention

Running Injury Prevention: Start by Strengthening Foot Muscles

Dr. Jeffrey Sankoff

Injury Prevention

Which Provider Should I See For My Injury?

Kristin Jenny

Injury Prevention

Ask a Trainer: How Can I Strengthen My Feet?

Jon-Erik Kawamoto

Injury Prevention

Your Lower-Leg Injuries Could Be Starting at Your Hips

Brad Thomas

Injury Prevention

What to Look for in Your Own Heart Health

John Mandrola

Injury Prevention

Get to Know This New Injury Management Acronym

Susan Lacke

Injury Prevention

5 Exercises to Improve Your Balance

Jeff Horowitz

Injury Prevention

6 Functional Fitness Exercises That Will Improve Your Everyday Life

Jeff Horowitz

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