Injury Prevention

Swimming, biking, and running can take its toll on the body. Get expert-backed advice on injury prevention and treatment for athletes.

Injury Prevention

Dear Coach: What are the Most Common Causes of Injury?

Understanding what causes injuries is often the first step to preventing them.

Marilyn Chychota

Latest in Injury Prevention

Injury Prevention

Plyometrics for Faster Distance Running: An Overview

Dave Cripps

Injury Prevention

Ask a Trainer: What Should I Do When I Can’t Run?

Tyler Bowersock

Injury Prevention

The Injuries You Can’t See: How Mental State Impacts How an Injury Heals

Jennifer Kuhns

Injury Prevention

Do This Quick Mobility Session Before Races and Hard Workouts

Holly Bennett

Injury Prevention

An Injury Guide For Triathletes

Triathlete Editors

Injury Prevention

Running Injury Prevention: Start by Strengthening Foot Muscles

Dr. Jeffrey Sankoff

Injury Prevention

Which Provider Should I See For My Injury?

Kristin Jenny

Injury Prevention

Ask a Trainer: How Can I Strengthen My Feet?

Jon-Erik Kawamoto

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