Nutrition
Your triathlon nutrition plan can make or break your race. Here, you can find nutrition advice for beginners and experienced triathletes.
From The Archives: Seven Smart (And Easy!) Nutrition Hacks
These strategies will get your nutrition back on track for a better, stronger and healthier you—no calorie counting required.
This Sweat Patch Could Be a Race Nutrition Game-Changer
Scientists have developed a wearable sweat patch that could allow endurance athletes to adjust their hydration plan during a race by measuring the rate of fluid and electrolyte loss in real time.