Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
5-Decades Sub 3-Hour Marathoners Analyzed
Physiology journal report reveals how lifetime sub 3-hour marathoners declined less than 7% per decade.
The Injuries You Can’t See: How Mental State Impacts How an Injury Heals
Six years ago, professional triathlete Linsey Corbin fractured her femur and it took 8 months to heal. Last year, the same injury took 8 weeks to heal. Here’s what changed.