Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Do you have more questions about your first (second, third, or tenth) tri? We have an active and supportive community of everyday athletes and experts in Team Triathlete who are willing to help. Plus: Members have exclusive, near-instant access to the entire editorial staff at Triathlete. Help is just an @ away! Become an Outside+ Member and join Team Triathlete now!
Weekend Swim Workout: Descending 100s
Pacing and patience are key to nailing this swim workout of progressively faster 100s.
Dear Coach: How Do I Develop A Strong Coach/Athlete Relationship?
Building a strong relationship with your coach can be critical to achieving your training and racing goals.