Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Want to transform your triathlon knowledge, training, and performance? Check out 10 Weeks to Your Best 70.3—a complete training program led by top endurance coach Jim Vance—free with Outside+ membership!
9 Exercises to Make Your Big Toe Work Better
The big toe creates the majority of foot stability and is critical in push-off for running. Improve its activation, strength, and mobility to run more effectively and avoid injury.