Race Fueling

Train and race with the optimum nutrition with these tips from our team of professionals.

Ask Stacy: Should I Fuel Before an Early-Morning Workout?

Leading sports nutritionist and exercise physiologist, Dr. Stacy Sims, answers your most pressing nutrition questions.

Dr. Stacy Sims / Feb 19, 2020

We gut-checked three nutrition products. And now, the results.

Emma-Kate Lidbury / Feb 10, 2020

Our first look at the new custom recovery protein platform from Infinit.

Chris Foster / Jan 30, 2020

You can spend a pretty penny on staying hydrated.

Matthew Kadey R.D. / Jan 21, 2020

Dr. Stacy Sims answers your most pressing nutrition questions.

Dr. Stacy Sims / Jan 15, 2020

If you’re not thinking about nutrition and hydration for your indoor training sessions, you’re sacrificing the effectiveness of your workouts.

Shayne Gaffney / Jan 13, 2020

Eat Kind bars? Their nutrition labels are about to change. Here’s how calorie count is determined.

Teal Burrell / Jan 10, 2020

In the off-season your needs may come down by 500–1,000 calories per day, to a more “normal” range.

Lauren Antonucci / Nov 18, 2019

We got an exclusive first look at Gatorade's newest invention—and it isn't fuel.

Sponsored Content / Gatorade Endurance / Nov 11, 2019

Jersey-pocket fuel gets a whole-food makeover.

Susan Lacke / Nov 1, 2019