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Race Fueling

If you’re going to take on a big event it’s important to have your triathlon race fueling down. Presenting top nutrition advice for triathletes.


Do you have more questions about fueling for your first (second, third, or tenth) tri? We have an active and supportive community of everyday athletes and experts in Team Triathlete who are willing to help. Plus: Members have exclusive, near-instant access to the entire editorial staff at Triathlete. Help is just an @ away! Become an Outside+ Member and join Team Triathlete now!


Ask Stacy: Should I Abstain from Caffeine Before a Race?

Should I abstain from caffeine for a period of time leading up to my event to get a bigger boost when using it on race day?