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This healthy take on coconut shrimp (baked instead of fried) is as easy as it is nutritious.

Holly Bennett writes about race number three in her year-long Baker’s Dozen project.

Life Time Fitness has announced that it is partnering with Toyota to add another dimension to its series for the 2013 season.

Hines Ward meets his coach (and 8-time Ironman world champion) Paula Newby-Fraser and learns his first lessons about endurance sports.

Pears Sports provides motivation and guidance for your individual workouts.

Despite deeper pro fields and advancements in technology, the best Ironman athletes are still chasing after the elusive Hawaii run record.

Butterfly is a great training stroke for freestyle because there is no serape core rotation.

Susan Lacke learns the true story behind her partner’s heroic response to a bike crash—and redefines her definition of romance.

In honor of the newest member of the Alexander family, Road ID custom painted this Specialized McLaren helmet for the race.

Run, don’t walk, to your nearest farmers’ market and buy some spring onions!

New Zealand’s most decorated female athlete, Sam Warriner, will race the Rev3 series as part of her 2013 racing schedule.

Last year’s Ironman Melbourne winner Caroline Steffen (SUI) will face tough competition from a deep field of athletes.

Hines Ward competed in his first triathlon on Sunday, March 17 at the Olympic-distance Superseal Triathlon in Coronado, Calif.

In this video, check out the new Cloudrunner from On Running, a core neutral training shoe available in stores now.

Two-time Ironman world champion Tim DeBoom shares his secret to avoiding post-race depression, which includes a donut and a road trip.

The International Triathlon Union (ITU) today announced the schedule for the 2013 ITU Paratriathlon season.

A great workout to get the body to start learning how to get faster without the fatigue or strain of a longer track set.

Xterra world champion Lesley Paterson showed that her mountain bike skills are on par with some of the best mountain bikers in the world.

Almost every athlete suffers from GI issues at some point during racing or training—even the pros.

The Amgen Tour of California on Monday announced that it would host an elite women’s time trial in conjunction with its stage 6 TT in San Jose on May 17.

(Or at least like professional triathlete Jesse Thomas.)

The International Triathlon Union (ITU) today announced that it will have the largest prize purse ever for the 2013 World Triathlon Series and World Cup events.

Germany’s Timo Bracht and Hungary’s Erika Csomor came out on top at the inaugural Ironman Los Cabos.

Andrew Starykowicz and Helle Frederiksen turned in strong bike performances to take the wins in San Juan.

Strong bike performances secured wins for both athletes.

Anne Haug (GER) continued on in 2013 where she left off last year, the 2012 World Triathlon Series grand final winner taking out the opening ITU World Cup of the year

Spend time with the pros (and their bikes) in Puerto Rico in the days leading up to Sunday's Ironman 70.3 San Juan Triathlon.

Javier Gomez moved to second on the all time list of ITU World Cup triathlon wins with his 13th career victory on a stunning day in Mooloolaba.

Ironman world champion Normann Stadler learns a tech lesson the hard way.

Two of the fastest swimmers in the sport—Andy Potts and Julie Dibens—share the tools you should use to maximize your training time.

Sunday will be just the third time Ironman 70.3 San Juan has taken place and there are only two winners in its young history.

Ironman announced today that the agreement with Madison, Wisc. to host Ironman Wisconsin has been extended through 2018.

A European-based company is building a multisport mecca in Boulder with the goal of creating a workforce made up of triathletes.

The 2013 ITU World Cup season will get underway in the familiar city of Mooloolaba this weekend.

This nutritious, unique combination is hearty enough for a meal and also makes a tasty side dish.

In celebration of St. Patrick’s Day Holly Bennett sat down for a chat with Irish-born age group athlete Keavy McMinn.

The all-new Cosmic Carbone 40C isn’t a full-carbon clincher as we know it; it’s another hybrid.

Incorporate feel and high-elbow catch drills throughout swim sets as a reminder that these are vital elements of the swim stroke.

Add these (affordable) tools to your cookware collection to easily make your meals more flavorful and nutritious.

With temperate weather during the winter months and diverse running venues, Palm Springs, Calif. offers the perfect desert destination.

Known as the “flying Dutch girl”, 34-year-old Yvonne Van Vlerken has amassed a fine collection of iron-distance crowns.

Use an early-season road race to test your fitness—and adjust your training accordingly.

Compression garments are meant to improve performance and expedite recovery.

This week’s all-50s workout is a favorite swim set of USAT Level II coach (and mother of six!) Kari Duane of Epic Tri.

For this ESPN college basketball reporter, the tri lifestyle is a slam-dunk.

The recent proliferation of aero apparel from every major manufacturer makes it the latest frontier in the exploration of purchasable speed.

More than 120 collegiate triathlon clubs and over 1,500 of the nation's top up-and-coming triathletes will flock to Tempe, Ariz. next month.

Espn's Bonnie D. Ford chats with American Olympian Sarah Groff about the months following her fourth-place finish in London.

Take a look at the updated Single Track Hayasa 2 from The North Face, a lightweight trail running shoe made for smoother terrain

The most common running injury is not what you think it is.

Bob Babbitt writes about six-time Ironman world champion Dave Scott's unique interaction with a fan.

The right clothing can go a long way toward keeping you on the road, and happily warm, through cold morning rides during the early spring.

New Zealand's Bevan Docherty writes about his first Ironman victory and discusses some of the differences between Ironman and ITU racing.

There’s a subtle reason why the best manage to stay on top: the mind.

Twenty triathlon-related images from amateur photographers.

Paul Phillips announces the winners of the "Spirit of Triathlon Photo Contest."

Learn how this nutrient should fit into your nutrition plan.

Get your season started right with the April 2013 issue of Triathlete.

American Sarah Groff came back from a tough race at Escape From Alcatraz last weekend to take the win in Clermont.

Inside Triathlon put these power meters through the wringer to find which device can help take your cycling to the next level.

While most pros are gearing up for the season, Hauschildt (fresh off of a win at Abu Dhabi) is getting ready to take a break.

Athletes who are successful in the long-term don’t train linearly.

The opportunity for age groupers to race like ITU triathletes is the result of Jarrod Shoemaker's passion for the draft-legal format.

A quick chat with Roman Floesser, the race director for the all-new Laguna Lang Co Triathlon.

An updated classic featuring fresh produce that should be available at your local farmer's market.

Bill Burke says he has witnessed the deaths of six competitors in the last five years at events he has organized.

Senior editor Aaron Hersh gets a look a the Track Aero System, an exciting new tool from ERO Sports.

Is the Track Aero System the new ultimate in aero testing?

Senior editor Aaron Hersh traveled to Los Angeles to get a look at the all-new Track Aero System from Alphamantis.

The paratriathlon world champion will next take on Ironman Arizona in November.

This swim workout focuses on speed, technique and aerobic swimming with breath control.

Recap the 2013 Abu Dhabi International Triathlon with these video highlights, provided by race organizers.

Need advice on open-water swimming, running biomechanics or your current nutrition strategy? Consider traveling to these specialists.

"Aging Up" is a new column from Ian Stokell. Each month Stokell will give insights into how to tackle the sport as you continue to move up the age-group ladder.

Quebec-based French chef Jean Soulard shares a simple, delicious seafood dish.

Javier Gomez will be racing at the 2013 Challenge Half Barcelona, which will double as the 2013 ETU European Half Distance Triathlon Championships.

The father of three from Austin, Texas, may have had an underlying health problem that was exposed in an especially grueling triathlon.

Cameron Dye chats about his big win in 2013, the possibility of going to the Olympics and what his plans are for the next couple of years.

John Joseph swims, bikes and runs by day and stage dives by night.

Mario Fraioli gets an early look at the Kinvara 4, a popular lightweight trainer from Saucony due to hit stores in May 2013.

Many triathletes believe that the best way to build your base is to focus on long, slow distance training with no intensity, for several months. But is that the best way?

New Zealand's own Bevan Docherty, a two-time Olympic medalist, thrilled in his Ironman debut, taking the win and the course record.

American Heather Jackson added another tough-course title to her name at Sunday's Escape From Alcatraz Triathlon.

Alcatraz organizers say water conditions were not the cause of death.

We wind-tunnel tested three hydration setups to find the fastest way to ride with three bottles.

Felix Schumann of Germany descends the challenging mountain bike course at the 2012 Xterra World Championship in Maui, Hawaii.

A 46-year-old Texas man died of an apparent heart attack Sunday just moments after the start of the Escape From Alcatraz Triathlon.

Spain's Javier Gomez and the United States' Heather Jackson earned their first victories at the historic Escape From Alcatraz Triathlon.

Spain’s Javier Gomez and the United States’ Heather Jackson biked their way to victories at the iconic Escape from Alcatraz Triathlon.

Ben Allen from Australia and two-time Xterra world champion Lesley Paterson from Scotland captured the third edition of the Xterra Philippines Championship.