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Are you living up to the goals you set at the beginning of the year? Neither are we. (But that’s OK.)

Alistair Brownlee was recently invited to Buckingham Palace by the Queen Elizabeth II where he was personally awarded an MBE by the Queen.

The latest study on high heels isn’t just for fashion-forward females.

Ben Allen and Jacqui Slack won the second annual Xterra Guam Championship.

The 2013 edition of the annual USAT Elite National Championships will be held in conjunction with the Omegawave World Triathlon San Diego.

Bob Babbitt shares a story about the adventurous side of four-time Ironman world champion Chrissie Wellington.

Check out these 12 off-road models and get ready to hit the trail.

In this video, learn more about the Sequence 6 from adidas, the latest version of their popular stability shoe set to hit stores in June 2013.

More and more children around the country are participating in sprint-distance triathlons.

Ironman 70.3 world champ (and überbiker) Sebastian Kienle shares his advice for taking risks—and making them stick.

Velonews.com put Shimano's Dura-Ace wheels to the test.

Renowned for its health benefits and satisfying flavor, Hummus is low in calories, high in protein and makes a convenient, versatile snack.

Eneko Llanos overtook Marino Vanhoenacker in the final miles of the race, while Corinne Abraham surprised the women’s field in Melbourne.

Ben Allen and Jacqui Slack won the 2nd annual Xterra Guam Championship race on an absolutely gorgeous tropical blue sky day in the Marianas this morning.

Craig Alexander is back to defend his title against not only Cameron Brown, but also Eneko Llanos and Marino Vanhoenacker.

After several years of focusing on the ITU circuit, Denmark's Helle Frederiksen dominated her first attempt at a non-drafting race.

Four of the six medalists from last summer's Olympic Games, including the entire men's podium, highlight the start list for next month's Omegawave World Triathlon San Diego.

Quotes from Eneko Llanos (ESP), Marino Vanhoenacker (BEL), Cameron Brown (NZL), Craig Alexander (AUS), Caroline Steffen (SUI) and Meredith Kessler (USA).

Spain's Javier Gomez and Germany's Anne Haug took the win at the opening world cup for the 2013 season in Mooloolaba.

Brighten your run with the latest colorful gear trend.

Hines Ward, Super Bowl MVP and former wide receiver for the Pittsburgh Steelers, competed in his first triathlon, the SEAL Sprint III.

Four age-group triathletes who log frequent flyer miles and training days share their secrets.

This healthy take on coconut shrimp (baked instead of fried) is as easy as it is nutritious.

Holly Bennett writes about race number three in her year-long Baker’s Dozen project.

Life Time Fitness has announced that it is partnering with Toyota to add another dimension to its series for the 2013 season.

Hines Ward meets his coach (and 8-time Ironman world champion) Paula Newby-Fraser and learns his first lessons about endurance sports.

Pears Sports provides motivation and guidance for your individual workouts.

Despite deeper pro fields and advancements in technology, the best Ironman athletes are still chasing after the elusive Hawaii run record.

Butterfly is a great training stroke for freestyle because there is no serape core rotation.

Susan Lacke learns the true story behind her partner’s heroic response to a bike crash—and redefines her definition of romance.

In honor of the newest member of the Alexander family, Road ID custom painted this Specialized McLaren helmet for the race.

Run, don’t walk, to your nearest farmers’ market and buy some spring onions!

New Zealand’s most decorated female athlete, Sam Warriner, will race the Rev3 series as part of her 2013 racing schedule.

Last year’s Ironman Melbourne winner Caroline Steffen (SUI) will face tough competition from a deep field of athletes.

Hines Ward competed in his first triathlon on Sunday, March 17 at the Olympic-distance Superseal Triathlon in Coronado, Calif.

In this video, check out the new Cloudrunner from On Running, a core neutral training shoe available in stores now.

Two-time Ironman world champion Tim DeBoom shares his secret to avoiding post-race depression, which includes a donut and a road trip.

The International Triathlon Union (ITU) today announced the schedule for the 2013 ITU Paratriathlon season.

A great workout to get the body to start learning how to get faster without the fatigue or strain of a longer track set.

Xterra world champion Lesley Paterson showed that her mountain bike skills are on par with some of the best mountain bikers in the world.

Almost every athlete suffers from GI issues at some point during racing or training—even the pros.

The Amgen Tour of California on Monday announced that it would host an elite women’s time trial in conjunction with its stage 6 TT in San Jose on May 17.

(Or at least like professional triathlete Jesse Thomas.)

The International Triathlon Union (ITU) today announced that it will have the largest prize purse ever for the 2013 World Triathlon Series and World Cup events.

Germany’s Timo Bracht and Hungary’s Erika Csomor came out on top at the inaugural Ironman Los Cabos.

Andrew Starykowicz and Helle Frederiksen turned in strong bike performances to take the wins in San Juan.

Strong bike performances secured wins for both athletes.

Anne Haug (GER) continued on in 2013 where she left off last year, the 2012 World Triathlon Series grand final winner taking out the opening ITU World Cup of the year

Spend time with the pros (and their bikes) in Puerto Rico in the days leading up to Sunday's Ironman 70.3 San Juan Triathlon.

Javier Gomez moved to second on the all time list of ITU World Cup triathlon wins with his 13th career victory on a stunning day in Mooloolaba.

Ironman world champion Normann Stadler learns a tech lesson the hard way.

Two of the fastest swimmers in the sport—Andy Potts and Julie Dibens—share the tools you should use to maximize your training time.

Sunday will be just the third time Ironman 70.3 San Juan has taken place and there are only two winners in its young history.

Ironman announced today that the agreement with Madison, Wisc. to host Ironman Wisconsin has been extended through 2018.

A European-based company is building a multisport mecca in Boulder with the goal of creating a workforce made up of triathletes.

The 2013 ITU World Cup season will get underway in the familiar city of Mooloolaba this weekend.

This nutritious, unique combination is hearty enough for a meal and also makes a tasty side dish.

In celebration of St. Patrick’s Day Holly Bennett sat down for a chat with Irish-born age group athlete Keavy McMinn.

The all-new Cosmic Carbone 40C isn’t a full-carbon clincher as we know it; it’s another hybrid.

Incorporate feel and high-elbow catch drills throughout swim sets as a reminder that these are vital elements of the swim stroke.

Add these (affordable) tools to your cookware collection to easily make your meals more flavorful and nutritious.

With temperate weather during the winter months and diverse running venues, Palm Springs, Calif. offers the perfect desert destination.

Known as the “flying Dutch girl”, 34-year-old Yvonne Van Vlerken has amassed a fine collection of iron-distance crowns.

Use an early-season road race to test your fitness—and adjust your training accordingly.

Compression garments are meant to improve performance and expedite recovery.

This week’s all-50s workout is a favorite swim set of USAT Level II coach (and mother of six!) Kari Duane of Epic Tri.

For this ESPN college basketball reporter, the tri lifestyle is a slam-dunk.

The recent proliferation of aero apparel from every major manufacturer makes it the latest frontier in the exploration of purchasable speed.

More than 120 collegiate triathlon clubs and over 1,500 of the nation's top up-and-coming triathletes will flock to Tempe, Ariz. next month.

Espn's Bonnie D. Ford chats with American Olympian Sarah Groff about the months following her fourth-place finish in London.

Take a look at the updated Single Track Hayasa 2 from The North Face, a lightweight trail running shoe made for smoother terrain

The most common running injury is not what you think it is.

Bob Babbitt writes about six-time Ironman world champion Dave Scott's unique interaction with a fan.

The right clothing can go a long way toward keeping you on the road, and happily warm, through cold morning rides during the early spring.

New Zealand's Bevan Docherty writes about his first Ironman victory and discusses some of the differences between Ironman and ITU racing.

There’s a subtle reason why the best manage to stay on top: the mind.

Twenty triathlon-related images from amateur photographers.

Paul Phillips announces the winners of the "Spirit of Triathlon Photo Contest."

Learn how this nutrient should fit into your nutrition plan.

Get your season started right with the April 2013 issue of Triathlete.

American Sarah Groff came back from a tough race at Escape From Alcatraz last weekend to take the win in Clermont.

Inside Triathlon put these power meters through the wringer to find which device can help take your cycling to the next level.

While most pros are gearing up for the season, Hauschildt (fresh off of a win at Abu Dhabi) is getting ready to take a break.

Athletes who are successful in the long-term don’t train linearly.

The opportunity for age groupers to race like ITU triathletes is the result of Jarrod Shoemaker's passion for the draft-legal format.

A quick chat with Roman Floesser, the race director for the all-new Laguna Lang Co Triathlon.

An updated classic featuring fresh produce that should be available at your local farmer's market.

Bill Burke says he has witnessed the deaths of six competitors in the last five years at events he has organized.

Senior editor Aaron Hersh gets a look a the Track Aero System, an exciting new tool from ERO Sports.

Is the Track Aero System the new ultimate in aero testing?