Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Injury Prevention

Med Tent: I.T. Band Syndrome

Dr. Jordan Metzl discusses the iliotibial band or I.T. Band Syndrome. This is a pervasive issue in runners and very treatable.

For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.

 

In this video Dr. Jordan Metzl discusses the iliotibial band or I.T. Band Syndrome. This is a pervasive issue in runners and very treatable.

Check out the entire “Med Tent” video series.