Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Training

Swim Strong: Kettle Bell Swing

Bryan Hill of Rehab United demonstrates how to do a kettle bell swing.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

[brightcove id=”2135410140001″]

Bryan Hill of Rehab United demonstrates how to do a kettle bell swing.

For more on how this exercise can help you become a stronger swimmer, pick up the March issue of Triathlete on newsstands now.