Swim Strong: Kettle Bell Swing
Bryan Hill of Rehab United demonstrates how to do a kettle bell swing.
For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.
[brightcove id=”2135410140001″]
Bryan Hill of Rehab United demonstrates how to do a kettle bell swing.
For more on how this exercise can help you become a stronger swimmer, pick up the March issue of Triathlete on newsstands now.
