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Learn how including the right types of meat in your diet is a healthy practice that can play animportant role in your training regimen.

Get a look at the fast wheels, slick bikes and wide gears featured at the Tour de France's Team Time Trial.

High-performance fabrics and smart design features combine in these new run apparel finds.

Learn about this training paradise—plus, enter to win a trip to the stunning island.

Gwen Jorgensen (world ranked No. 1), Katie Zaferes (No. 2) and Sarah True (No. 4) lead the charge for 10 Americans on the start list.

This recipe is packed with all the nutrition you need to keep your appetite satisfied and energy high.

If you want to take two steps forward in triathlon, you might want to consider that one step back.

Nicole DeBoom's Boulder-based company is going strong, with events and a social media campaign that are all about female empowerment.

Cool down while satisfying a post-workout sweet tooth with these high-protein frozen desserts.

Improve your technique by doing drills catered to your problem in the water.

After a 50-day break, the World Triathlon Series returns to action this weekend in Hamburg, Germany.

Look back on Gwen Jorgensen's 13 World Triathlon Series wins over the past two-and-a-half years.

This workout targets the training needs of an athlete targeting half-iron distance racing.

Triathlon’s governing bodies are making a concerted effort to eliminate the incidence of doping in both the pro and age-group races.

New to the sport? Meredith Atwood on why she thinks mental toughness is key for beginner triathletes.

South African triathlete Richard Murray is spending six weeks in the French ski village of Les Angles.

Challenge Roth boasts perhaps the most exciting final hour in the sport.

Protect your skin during outdoor workouts.

Advice on how to brave six of the most common swim-anxiety inducers.

Ironman 70.3 Vineman in Sonoma County, Calif. once again welcomed a stellar field—this time to honor the 25th running of the event.

Images of the 31st running of Challenge Roth from Bavaria, Germany.

Australia's Sam Appleton and the United States' Meredith Kessler came out on top against tough fields in Sonoma County.

Yvonne Van Vlerken claimed her third Challenge Roth title, while Nils Frommhold earned his first win on the iconic course.

Barbara Riveros (CHI) polished off a phenomenal run to secure her first ever Pan Am gold medal.

With one day to go until the race, the vibe at Roth has changed.

CrossFit Endurance creator Brian Mackenzie shares skills and drills to help athletes run with greater efficiency and speed.

This motto for this year is "Race the Legend" and 250,000 spectators are expected to watch the race unfold on the Bavarian course.

Some of the most fun and beneficial training we can do on the bike involves riding in a draft-friendly group.

Researchers found that much of performance loss in the heat may be actually mitigated through acclimating.

By paying attention to the weakest part of our swimming, we can often make the most improvement.

Following surgery and a tough recovery, Starykowicz is now hoping he's on the way back to racing healthy.

Both the jersey and gilet feature a reflective horizontal stripe and detailing for extra safety in low-light conditions.

Curried cauliflower is full of savory spices and a touch of sweetness from currants.

Six U.S. triathletes are set to compete on July 11-12 in pursuit of National Federation quota spots for the Olympics.

We followed four professional athletes on their hunt for watts at the LA Velodrome for a feature in our August issue.

One of the most popular and longest running Ironman 70.3 events will be celebrating 25 years this weekend.

Duathlon’s run-bike-run format offers a great way to mix up your season and improve your run fitness.

Keep your Achilles healthy with these training tips and exercises.

Gastrointestinal complaints are among the most common and frequent complaints of endurance athletes.

The Pinky Swear Foundation is partnering with Hy-Vee to host a Pinky Swear Kids Triathlon in five midwestern cities.

Chase a new PR in the season’s new styles.

Ironman European champion Jan Frodeno (aka “Frodissimo”) shares a glimpse into his race travel bag.

Try this simple but effective workout from professional triathlete and coach Scott DeFilippis.

Incorporate this versatile veggie into your diet with these four recipes.

Achieve a performance breakthrough this season, with the help of the August 2015 issue of Triathlete magazine.

Make sure you do these four things before you sign up for your next triathlon.

Canada's Taylor Reid and Melanie McQuaid claimed the victories at Sunday's Challenge St. Andrews in Canada.

Photographer Paul Phillips shares some select images from the 2015 Ironman European Championships in Frankfurt, Germany.

Two-time XTERRA world champion Jamie Whitmore shares her life lessons and future sporting plans with Glamour magazine.

The RMP² insoles could lead to a new generation of versatile power meters.

Breaking up a track session into a pyramid format not only keeps things interesting, it forces you to examine your pacing.

Germany's Jan Frodeno and Switzerland's Daniela Ryf turned in blazing performances in hot conditions in Frankfurt.

Jan Frodeno and Daniela Ryf were impressive against top competition on a tough day of racing in Frankfurt, Germany.

Ventum is a new brand that unveiled its first production bike earlier this year and is currently being ridden by several top pros.

The 7.0 is the entry-level model in Trek’s renowned Speed Concept lineup.

The Plasma 10 features a high-end design but with a simpler cockpit that will appeal to a wide range of triathletes.

Some of the biggest names in the sport have traveled to the Ironman European Championships in Frankfurt, Germany.

Enjoy the holiday weekend with one (or hey, why not all?) of these one-hour workouts.

A must-add to your summer menu, these shrimp tacos are surprisingly easy to make.

The 2015 Rio de Janeiro ITU World Olympic Qualification Event is set for Aug. 2, and at least 12 Americans are expected to toe the line.

From substance abuser to successful pro, Lionel Sanders chats about his extraordinary path to becoming a triathlon champion.

Professionals, amateurs and paratriathletes descended on the Swedish town of Motala to compete for world titles.

Unquestionably the best professional Ironman race outside of the Ironman World Championship this season will take place this Sunday.

Trail runners are a pretty laid-back crew, which means that trail running etiquette isn’t necessarily about hard-and-fast rules.

Garmin revealed the Edge 520 and a new Varia line of smart cycling devices designed to help keep cyclists safe.

Ironman announced today that it has made changes to the start times for this year's Zell am See and Kona events.

If you’re struggling to reach your ideal race weight, try implementing these healthy habits this season.

Adjust your technique to accommodate the various conditions you’ll face outside of the pool.

This treadmill session adds in just enough VO2 max work to impact your race-day run.

When done properly, training through a race can be a valuable training tool for measurable fitness gains.

The tempered glass Lifefactory Food Storage containers easily transition from oven to fridge (or freezer) to microwave to dishwasher.

American Andy Potts turned in a dominant 4:33:13 bike split to take his second-straight Ironman CDA title.

It’s time to think beyond coconut water and sports drinks and embrace these hip sips.

Without a dedicated pain cave, you could waste enough time on setup to defeat the purpose of your time-efficient trainer workout.

Americans Andy Potts and Heather Jackson overcame tough, hot conditions to earn the victories at Sunday's Ironman Coeur d'Alene.

New Zealand's Mark Bowstead and the United States' Jackie Hering earned the Ironman 70.3 Buffalo Springs victories on Sunday in Texas.

Images from a wet day of racing in Philadelphia.

High temps made for hard racing in Idaho.

Marino Vanhoenacker again showed the strength that earned him the fastest Ironman time ever recorded (7:45:58).

Germany's Boris Stein and the United States' Caitlin Snow earned the wins on the legendary Ironman France course in Nice on Sunday.

Americans Cameron Dye and Alicia Kaye continued their domination of the annual event.

Athletes ran and rocked around Fairmount Park this weekend at the 11th annual Johnson & Johnson TriRock Philadelphia Triathlon.

Cyril Viennot (FRA) and Mary Beth Ellis (USA) executed nearly perfect race plans in Motola, Sweden.

2014 defending TriRock Philly champion Alicia Kaye talks about why she returns to this race every year.

2014 defending champion Cameron Dye explains why he keeps TriRock Philly on his race schedule.

Check out Jené Shaw's author page.

Poor heat acclimation and hydration strategies can ruin even the best training preparation.

If you’re having prolonged sleeping problems, address them before they impact performance.

Challenge Family today announced that a full-distance triathlon will take place in Venice, Italy on June 5, 2016.

Several pros will race on behalf of Race2Rebuild, a national nonprofit that supports the rebuilding of homes after natural disasters.