Have former running-shoe developers from Nike, Brooks, and New Balance created the perfect daily trainer for triathletes? We put the Mount to Coast R1 to the test.

The editors of Outside Run have handpicked the best deals on the internet for huge spring sales on popular models from some of our favorite brands: Hoka, On, Brooks, and more.

Do you hate sliding around on your outdoor winter runs? Take a look at one of these four running shoe spike options that'll ensure you grip - not slip.

With new models from Adidas, Brooks, Hoka, On, and Saucony, this year looks to usher in a new era of super-fast, super-light running shoes. Run's editor-in-chief breaks down what to lust for in 2025.

These are the six best men's and women's hats and gloves for any triathlete trying to get in their winter running miles outside.

Taylor Knibb and Jelle Geens were crowned champions as Hoka Rocket X 2 and On Cloudboom Strike ended up the most prolific shoes at the front of the 2024 Ironman 70.3 World Championship.

Stop carrying your phone in your hand during a run - these 11 packs, pouches, and pockets are safer and more comfortable ways to carry your phone in a workout.

Most running shoe brands are selling shoes that exceed Ironman, Challenge Family, and USA Triathlon’s competition-legal standards. We weigh the pros and cons of training and racing with “illegal super-duper shoes.”

What do Norwegian triathletes Kristian Blummenfelt and Gustav Iden have in common with a 1.5 kilometer-long filament? On's newest "spray on" super shoes - the staggeringly expensive $330 Cloudboom Strike LS.

We give seven quick tips on how to extend the life of your precious-but-disposable investment and four of our run editors' favorite picks for replacements in 2023.

We don’t yet know all the effects of carbon-plated super shoes, but coaches agree on some key principles when using them in training

Outside's editors lab-tested and ran in 16 super shoes available in 2024. We reveal their top picks for triathlons of various distances.

After a full year of testing, Outside's editors have identified 12 iron-distance/marathon shoes that will boost your performance and make the race more enjoyable.

Fourteen Outside Online testers tried more than 75 running shirts and singlets over 7,000 miles. Triathlete pulled six of the top picks.

There are more options than ever when it comes to keeping hydrated on the run. Don't stress about finding water on your route, carry it with you.

Outside Online's editors sorted through piles of racing shoes and had testers put in countless miles to find the best racing shoes in 2024.

With a new crop of high-cushion trail running shoes for both on- and off-road miles, triathletes should start thinking about one of these three off-road all-rounders for their long runs.

Outside Online's testers logged over 6,500 miles to bring you this year's 10 best running shorts for men and women.

Outside's editors put more than 150 trail shoes through hundreds of miles of rocky singletrack, sandy paths, and muddy forests. We pulled eight of their favorites.

Adidas says their ultralight Adizero Adios Pro Evo 1 is designed for one marathon. We wondered how many miles it could actually go before we no longer wanted to race in it.

Knowing what to wear, how to wear it, and when to make adjustments while spring running is more of a fine art than science. Fortunately years of getting it right (and wrong) will help us help you.

A solid build, quiet ride, and some groundbreaking functions make the Wahoo Kickr Run an interesting treadmill for runners and triathletes doing serious workouts and trying to avoid “treadmill-related injury.”

The cancer-linked "forever chemicals" known as PFAS are causing a stir in the worlds of triathlon, endurance, and outdoor sports. The editors of Outside explain why your running jacket might become a (problematic) relic and reveal three of their favorite replacements.

Canadian brand Hettas is funding research on female running biomechanics to make the sport better—and design performance running shoes for women.

TYR, a relatively new player in the running shoe game, steps into the supershoe fray with some funky results via the Valkyrie Elite Carbon.

We ran in 14 waterproof, cold-resistant, snow-gripping running shoes to help you choose the best ones for your winter weather, terrain, and running style

If you live in a place with chilly temps, unpredictable weather, snow, and/or ice right now, there are a few things that will make your winter miles more comfortable and more productive.

Our shoe expert is here to help you connect the dots between that perfect race-day pair and trainers that best complement them.

The Outside Run editors put hundreds of miles on more than 70 new running shoes over a wide variety of trails. These eight emerged as the best.

Fancy new midsole materials like PEBA make you faster, but at the cost of durability

From super high-stack racers to ultra-fast, carbon-plated running shoes to light and agile trail runners, here’s a glimpse of five of the coolest pairs for 2024 we spied at TRE's annual running trade show in Austin.

We wear tested the yet-to-be-released, world record-setting super shoe, and tired triathletes should rejoice—the bounce is back.

Modern running shoes are designed for injury prevention and comfort - but does that come at a cost? Dr. Jeffrey Sankoff breaks down the results of a new study on how the footwear you choose might affect the way you run - for better and for worse.

These aren't your father's stability shoes. Check out seven innovative running shoes that deliver a stable ride without compromising comfort.

We look at the latest from two brands: Saucony, a tried-and-true running brand dipping its toes into sustainability, and Allbirds, a eco-conscious brand who’s still trying to strike gold in running shoes.

Shoe expert Brian Metzler has distilled the top trends in running shoes right now, and we also share the seven top picks from 70+ pairs selected by testers Cory Smith, Lisa Jhung, and Jonathan Beverly from Outside Run.

Not all super shoes boost performance equally, and slower runners may not see the same benefits as faster ones

Light and speedy, these shoes will help you reach your workout PRs.

Here’s a look at the shoes worn by the top 10 finishers at this year’s women’s world championship race in Hawaii.

Supershoes are shedding weight, but whether that helps or hurts regular runners’ performance is still up in the air.

Coach Cory Leslie fosters a new team of distance runners at the Under Armour headquarters

Though best known for their aquatic-focused products, TYR has grown legs and wandered on land with two new running shoes—the results are not what you’d expect.

We look at the shoes worn by the top 10 finishers at this year’s men’s Ironman World Championship in Nice, France.

Ten non-plated running shoes that let your feet move freely, provide stable cushioning, and deliver a fast, agile ride

We take a look at what the fastest overall pros at the 2023 70.3 World Championships were wearing en route to top-ten finishes in Finland.

We tested 35 pieces of eco-friendly running gear over 600 miles. Here are 11 tops and bottoms that performed as well or better than non-recycled apparel.

New shoe brand Vimazi claims to have optimized its models to your speed. We put them to the test.

Scientists consider individual variability and the pros and cons of training in racing shoes.

Science has proven the performance benefits of caffeine and exercise, but companies are now upcycling coffee grounds to weave them into running apparel. Here’s the scoop.

Here’s what we liked about these newly released running shoes from our initial wear-testing.

Need a place to stash your phone or a few gels? These sports bras with pockets pull double duty for runners on the go.

With an outlawed midfoot stack height of 47mm, you can’t legally race most multisport events in the FuelCell SuperComp Trainers, but they could be the ideal triathlete long-run shoe.

These bargain picks cost half as much as top-end supershoes, but that doesn’t mean you can’t be super in them.

Running with power could be the best way to not only know precisely what your effort is, but also how to make you a more efficient runner. We look at why and which devices work best.

Britney Spears likes her Hokas. So does Harry Styles. So do Mirinda Carfrae and Ben Kanute. How did Hoka go from "those weird running shoes" to a fashion must-have?

Ready to shave seconds off your transition? Time to consider running sockless in your race-day shoes—check out our list of favorite sockless shoes.

There is evidence to suggest this popular footwear option might be a contributing factor in bone stress injuries.

Our initial testing reveals the updates to the beloved, game-changing Nike Vaporfly make it an even better racing shoe than before.

The Rivera 3 delivers the benefits of Altra's footshaped fit and balanced, zero-drop design without feeling weird.

Hold onto your hats - there's a new supershoe in town. We hands-on review the new Hoka Rocket X2.

You might see pretty much every pro wearing carbon-fiber racing shoes right now, but how much do supershoes help the average triathlete?

If you were hoping to race in Gustav Iden's Kona-winning Ons or the new 55mm Adidas Adizero Prime X this year, we've got bad news for you.

Atreyu calls a thing by its name with the introduction of its new “Daily Trainer.” We put in miles and report back on the Austin-based brand’s latest.

Beef up your kicks to handle snow, ice, and other tricky winter terrain.

Our gear guy sounds off on the Tracksmith Eliot, the first running shoe from one of the sport’s most fancypants running brands.

With tons of new footwear tech being unveiled in 2023, the editors at Outside Run unearth the shoes and designs that'll shape next season.

Hoka (finally) reveals “That Shoe” we saw in Kona, a look at a funky (and pricey) pair from Mizuno, Reebok revamped, and more from last week's The Running Event in Austin, TX.

We put the new shoes of 2023 through their paces. These 7 came out ahead.

Too many layers on a run can be just as miserable as too few. Use our guide to dressing for runs at every temperature to get your gear just right.

The Under Armour HOVR Phantom 3 keeps its high-energy return DNA intact while pushing the envelope on innovation

In the hilly 13.1-mile run course of the Ironman 70.3 World Championship on October 28-29 in St. George, the running performance - and running shoes - of top athletes was something to marvel at.

We ran in ten new supershoes and compared their feel and ride so you can narrow your search for the model that best fits your stride and preferences

We look at what the top-10 men and women in Kona were wearing out on the run.

The Under Armour HOVR Machina 3 is made for the high mileage runner looking to finish strong

We take a close look at a pair of triathlon racing shoes that’s best described as “Cybertruck-meets-super-shoe.”

We review five of the most exciting new triathlon race-day shoes for fall 2022.

We take a close look at the super “green” (and super springy) new Tree Flyer lightweight earth-friendly trainers from Allbirds.

We take a look at seven of the most interesting lightweight running shoes for fast training days or even long events.

Orthotics aren't cheap, but triathletes who need insoles can now get semi-custom running footbeds for a fraction of the price. We pit the Upstep running model and the Superfeet ME3D semi-custom insoles in a head-to-head battle—winner take all.

For most of their history, running shoes have been marketed and sold for their ability to reduce injury. That has changed.

A staple of quick triathlon transitions, the elastic shoelace has a number of benefits over a regular lace. But don’t make these common mistakes.

Our friends at Women's Running have tested the best sports bras on the market to find the latest and greatest options for runners at every cup size.

Will triathletes love the new Nike Air Zoom Alphafly Next% 2 as much as road runners do?

Whether you're fueling up for a long run, or (gasp) a long ride, we break down the best hydration vests for 2022.

A treadmill at home can change your running game, but picking one that works for you requires a lot of consideration.

The brand took its time entering the super-shoe race, but its new, responsive model for marathoners was worth the wait

$100 for a carbon-plated super shoe? $80 for a pair of 6-ounce trainers? We dig into Atreyu’s current offerings and see if the disruptive, Austin-based brand has truly cracked the running shoe code.

Cold feet? Wet feet? We look at five of the best shoes in 2025 for getting in those chilly and soggy spring running miles.

Two shoe experts weigh in on this season's best trail shoes for this season's worst trails.