Training
Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Thursday’s Top-5: Running Injuries
Check out Mario Fraioli's author page.
Monday Minute: Overhead Split Squat
Check out Mario Fraioli's author page.
Get Your Name In Triathlete Magazine!
Check out Matt Fitzgerald's author page.
The Lactic Acid Myths
Check out Matt Fitzgerald's author page.
Swim Training Outside The Pool
Many of us have found ourselves out of the water for lengthy spells during the pandemic. Swim coach and former professional triathlete Sara McLarty has exercises to help improve your swimming when you can't get in your local pool.
Run Training: Easy Does It
Check out Matt Fitzgerald's author page.
Is Heart Rate Monitoring Worth the Bother?
Check out Matt Fitzgerald's author page.
Training: Super Simple Cycling Interval Progressions
Check out Matt Fitzgerald's author page.
Med Tent: Treat and Prevent Shin Splints
Fix and prevent this common lower-leg injury.
Run Training: Is Variation In Training Overrated?
Check out Matt Fitzgerald's author page.
Sports Science Update: So Much For The Footprint Test
Check out Matt Fitzgerald's author page.