Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Do you have more questions about your first (second, third, or tenth) tri? We have an active and supportive community of everyday athletes and experts in Team Triathlete who are willing to help. Plus: Members have exclusive, near-instant access to the entire editorial staff at Triathlete. Help is just an @ away! Become an Outside+ Member and join Team Triathlete now!
Strengthen Your Back With This One-Minute Exercise
Learn how to do the crossover lat pull, a great exercise for endurance athletes to incorporate into their strength-training routine.
Med Tent: Treat and Prevent Shin Splints
Fix and prevent this common lower-leg injury.