Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
3 Key Workouts From Age-Group Contenders Racing the 2025 Ironman World Championship in Nice
Three of the fastest long-course age-group men in the world each share a swim, bike, or run session that they use to prepare for their big day at the men's 2025 Ironman World Championship in Nice, France.
First Triathlon Tips: 10 Things to Know Before You Tri
The nerves, the excitement, the self-doubt - you’re not alone. A triathlon coach shares the most essential tips for first-time triathletes, from gear and training to race-day mindset and fueling.