Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Does It Really Matter When You Start Swimming?
There are a lot of adult-onset swimmers in triathlon - but are they at any disadvantage to triathletes who start swimming in childhood? Here’s what the experts say.
Is Your Run Form Slowing You Down? 6 Self-Checks Every Triathlete Needs
Learn six quick, effective self-checks to spot inefficiencies in your triathlon running form - and fix them before they cost you time on race day.
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