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Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Essential Training to Beat Triathlon Fatigue and Crush the Run Leg
The run presents a unique challenge for triathletes after having completed two other sports already. Finish strong with run tips and insights from experts.
Why Runners Get Lightheaded When They Stand Up
New research suggests it’s actually not about your heart.
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