Training
Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Sports Science Update: So Much For The Footprint Test
Check out Matt Fitzgerald's author page.
Triathlete’s Beginner’s Guide: Becoming A Better Runner
In the final article of Triathlete's beginner series, senior editor Matt Fitzgerald talks about how to improve your running during a single-sport focus period.
Beginner Triathlete: What You Need To Know For Your First Race-Day Swim
Swim coach Kevin Koskella helps to ease those pre-race swim jitters by answering commonly asked questions from beginners.
Training Tip: Pedal Slow To Ride Fast, Part Four
Lifesport coach Lance Watson provides new thoughts on how to increase strength and power output on the bike.
Training Tip: Pedal Slow To Ride Fast, Part Three
Lifesport coach Lance Watson provides new thoughts on how to increase strength and power output on the bike.
Training Tip: Pedal Slow To Ride Fast, Part Two
Lifesport coach Lance Watson provides new thoughts on how to increase strength and power output on the bike.