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Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Race Season Done Before You Are? Here’s How to Finish the Year.
Triathlon coach Alison Freeman offers a practical approach to deciding whether to extend your season after your planned last race.
What RED-S Looks Like in Male Triathletes
“Looking back now, I’m noticing things over the Ironman training that I’m like, ‘I should’ve picked up on this a long time ago.’ But it was things that were normalized in training that I see other people going through."