Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
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Weekend Swim Workout: Aquatic Adventure
This week's set is full of funky movements that will prepare you for the unpredictable reality of an open-water swim.
How to Train Like A Norwegian (Without The Blood)
The "Norwegian Training Method” has become a fascination amongst triathletes, but with its reliance on near-constant blood lactate testing, it can be dauntingly impractical. We look at how everyday triathletes can try it without a blood lactate meter or 35-hour training weeks.