Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Triathletes Are Leaving Traffic Behind (and Getting Faster For It)
Leaving the asphalt for unpaved roads is leading to performance gains for triathletes, proving that less traffic can mean more speed.
Help! I Can’t Poop on Race Day!
Your GI system runs like clockwork - that is, until it doesn't. Experts explain why you get jammed up on race day and how to get unstuck.
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