Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
You’re Bad at Resting. A Neuroscientist Explains How to Do It Right.
The more you help your mind rest and recalibrate on rest days, the more space you give your nervous system to integrate training.
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Four Experts Reveal 2026’s Triathlon Training Trends
Prominent triathlon coaches weigh in on the tools and tech set to take off this year and beyond.
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