Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Should Beginner Triathlon Swimmers Self-Coach?
When it comes to triathlon swimming, is it better to learn through trial and error or have a coach show you the way? Triathlete’s swim expert weighs the pros and cons of each approach.
What to Do When the Announcer Says the Dirtiest Race-Day Word
The dreaded delay. You’ve meticulously planned and prepped for one start time, only to have it shift, wrecking your nutrition, hydration, and warmup strategy. A coach offers guidance to thrive through this experience.