Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
Screen Time is Killing Your Tri Training. Here’s How to Reclaim Your Focus.
Stop doomscrolling and start building better habits for a distraction-free life with the triathlete’s guide to digital detoxing.
The Right (and Very Wrong) Way to Sauna Train for Triathlon
Yes, sauna training can help increase triathlon performance - but only if you do it right. Experts share how to heat up your workouts in a smart and safe way.
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