Training
Our extensive triathlon training content includes tips for athletes of all levels (from newbie to seasoned pro), training plans for every distance (from super-sprint to Ironman), and advice from the true experts in the sport.
The Training Habits That Quietly Increase Injury Risk in Triathletes
Obsession, perfectionism, poor fueling, failing to take a day off - all these toxic habits make triathletes more susceptible to injuries.
How Much Compression Boot is Too Much Compression Boot?
Asking for a friend who is absolutely, definitely not addicted to the squeeze. But hypothetically, would that be so bad? Here’s what the experts say.
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