Chris Foster

The stairs engage many muscles including core, quads, hamstrings, and calves, while also keeping heart rate up for cardiovascular benefit.

We take a detailed look at all of the features on the first Roka wetsuit available for under $300.

For Shimano lovers, electronic shifting used to mean a pretty substantial investment. Today Shimano announces a budget, semi-wireless 12-speed Di2 system. But will it work for triathletes?

A new collaboration between Huub and superswimmer Andy Potts results in one of the most unusual wetsuits we’ve tried.

Triathletes carry a lot of stuff to a lot of places. Train and race in style with our top picks for the best cars, trucks, and SUVs for triathletes.

You've probably seen it at the gym or on your coworkers' wrists. It's not just a fancy bracelet, it's a Whoop. But what is Whoop? And do triathletes need it?

This killer workout uses changes in pace to increase your threshold on the bike.

Ranging from $3,500 to $12,000, we hands-on review and rate five of the best triathlon bikes from 2022 and beyond.

Garmin’s top-of-the-line tri-focused smartwatch gets a few additions and a price drop. We dig into what’s new on the Forerunner 955.

Why is the top tube missing? Why is the seatstay shaped that way? What is happening with the fork? Does it weigh a ton?

We break down the different types of tires, what you should look for in a training or race-day tire, and give a quick list of some choice picks.

Garmin’s decidedly not-tri-friendly budget offering finally gets the upgrades that multisporters have been waiting for.

Garmin’s update to the deluxe multisport 9xx line is mostly predictable, but doesn’t make the Forerunner 955 any less interesting.

In case you missed it: The Olympian, four-time Escape From Alcatraz winner, and runner-up at 70.3 World Championships in 2017 talks Alcatraz strategy, race-day pacing, and much more.

Let us tell you a tale of the risky unknown and what it looks like to win or lose big bets in St. George.

There’s plenty of exciting new gear being debuted at Ironman World Championships in St. George this week. Check out what they’re showing at the expo (and even some stuff they’re keeping hidden).

We take a look at the newest, hottest gifts for all the tri-moms.

After consolidating its tri range into one non-double-diamond frame, where does the unconventional, tri-first bike brand land? We dig (way) in.

Running with power is a great way to consistently measure your effort, increase your efficiency, and pace yourself more accurately while racing. We break down what running with power is, what it isn't, and how to get started.

$100 for a carbon-plated super shoe? $80 for a pair of 6-ounce trainers? We dig into Atreyu’s current offerings and see if the disruptive, Austin-based brand has truly cracked the running shoe code.

While training with power on the bike isn’t a new phenomenon, the affordability of power meters in recent years has led to more and more athletes watt-ing up. Here's everything you need to know about training with power and the best power meters for triathlon.

We gave one midpack triathlete the best gear and advice money can buy. Now we reveal the "what" and the "why" behind his handpicked choices.

Not looking to spend as much on your smartwatch as you would on a laptop? The good news is that the Suunto 5 Peak and the Garmin Instinct 2 have everything a triathlete might need for under $400. But which watch wins?

A2 Bikes has released their second tri range, the SP1.x series—starting at $2,800.

We review eight of the hottest triathlon smartwatches by price, specs, and an eight-point rating system.

We pit two of our favorite recent high-end tri bike releases—the Scott Plasma 6 and the Trek Speed Concept SLR 7—in a head-to-head deathmatch, winner take all (of our $$).

Direct-to-consumer pioneer AJ Alley has finally upgraded his popular, budget-priced carbon tri frame the Speed Phreak with the SP1.x series. But at $2,800 to start, does it deliver?

The latest entry into the power-meter game hits some (but not all) of the things that makes Speedplay a favorite for triathletes.

Quintana Roo’s HYDROsix2 ditches men’s and women’s sizings for 14 genderless options. Here's what works and what doesn’t.

Wahoo (and Speedplay) finally delve into the world of cycling power meters. Here's the in-depth review on why triathletes, specifically, should be excited.

Smartwatches are a near-essential tool in the multisport toolbox, but today’s offerings can more closely resemble a home computer than a digital watch. We break down what you need (and what you don’t).

The new Garmin Instinct 2 line could also be pound-for-pound one of the best multisport watches released so far this year. Read why.

James Elvery and his company Race Ranger aim to change the way triathlon enforces its rules by adapting space-age technology to multisport.

The Garmin Fenix 7 series finally tidies up the small details that made this line less-than-perfect. Novel features like a flashlight (yup) are just the icing on the cake.

Garmin’s latest Fenix 7X is an Inspector Gadget-level smartwatch—touch screen, solar power—it even has a flashlight. A real flashlight. But does it hit the mark for triathletes? We dive deep.

Ice suits? Double (triple!) power meters? Read about how one triathlete-turned-eSports-competitor put together the most over-the-top indoor training setup, and what you can learn from his project.

As only one of four female presidents of an international federation, World Triathlon leader Marisol Casado is paving the way for both women and tri in the Olympics.

Boost your confidence (and your speed) with this interval running workout.

The British women are fast. How fast are they? Only six of the top 10 women in the world right now AREN'T British.

Get your plié on with these nine movements and stretches to strengthen your core, tighten your posture, open your hips, and more.

These six products pack plenty of dollar punch.

A short breakdown of what gear our guinea pig used.

Just get the warmest everything, right? Nope.

Over the course of this season, we're going to find out. In our newest series, we’re taking a mid-pack triathlete, giving him unlimited access to our resources, and outfitting him with the best of everything he needs for his next race.

The first day of the Do Something Streak welcomes you into a (better) new year with a 2022-themed run workout.

The offbeat way to log winter miles, meet people, and jumpstart your motivation to move.

Our gear editor tries a lot (a lot!) of stuff each year—we present the eight things he loved the most.

We give you the nitty gritty details and ride impressions on the 2022 Trek Speed Concept—a simplistic-but-necessary update to Trek's well-loved (and well-worn) Speed Concept line.

Trek’s third generation Speed Concept tri bike has sleek lines, tons of storage, a low weight, and suspension. Yes, suspension.

As we get into the heart of the gift-giving season, we take a look at a handful of affordable gifts for the multisport person in your life.

We take a super close look at all of the multisport-related functions and updates in this new, near-perfect super-premium smartwatch.

We look at three new pairs of agile trail shoes for offroad running adventures: Hoka’s Zinal, Brooks’ Catamount, and Saucony’s Peregrine 11.

We take a close look at a huge upgrade and a near-perfect tri-specific bike, the Scott Plasma 6.

We dig in deep on one of the best wetsuits for 2021, the crazy-flexible Zoot Wiki Wiki 2.0.

We asked the multiple world champion (and winner of Triathlete’s best male performance of the year) for his most effective open-water swim workouts.

As we prep for Daylight Savings Time, we take a look at what every runner needs to stay safe and seen while trying to get in their fall and winter miles.

Indoor cycling trainers have gone from sketchy and barebones to super high-tech. We break down the terms, spec, and tech you need (and what you don’t) for your inside ride.

The announcement of new technology from Race Ranger could drastically reduce drafting and better punish offenders. But does tri even want to rehab its drafting addiction?

The new devices promise to not only weed out drafting cheaters, but also help triathletes prevent accidental infractions.

Balance is the name of the game with Quintana Roo’s new V-PR. Read on for our on-bike impressions.

We dig into the specs, ride, and all of the things that work (along with what doesn’t) on the latest superbike from Quintana Roo, the V-PR.

Even though winter is coming, it doesn't mean you should go inside. We look at the best wetsuits and accessories for swimming in chilly temps.

The answer is probably “now,” but we break down what to look for, how to keep track, and some good options for replacements this spring.

Polar finally gets it right with the Grit X Pro, an all-in-one, self-reliant smartwatch that actually looks good and performs well. Read our review.

A small upgrade to some long-needed functions, a little bump in price—is the new Grit X Pro worth it? We dig into this $500 smartwatch.

We take a look at a new device with the most-accurate and least-invasive way to get real-time core body temperature readings.  

Even if you can’t be on the Big Island next week, we give you the tips and at-home hacks to make your Hawaii From Home Challenge experience (almost) like the real thing.

For roughly a decade, if you wanted a Roka wetsuit, you needed to shell out some big $$$$. We take a close look at the brand’s first “budget” wetsuit offering, the Roka Maverick. 

Even in the hills of St. George at 70.3 World Championships, pros were ditching their front derailleurs and using a single chainring up front. We’ll tell you why it could work for you and what you need to get on the "one-by" train.

The latest version of Coros’ do-everything model adds color onboard maps, music, and a ridiculous amount of battery life.

For a big DIY tri adventure, there are a few pieces of important gear you’ll need. We take a look at what works, what doesn’t, and why you might or might not need it.

Doing a self-supported “adventure tri” is a good way to get your kicks without entry fees or crowds. We’ll tell you how.

It may never be super comfy, but with a few pointers you can achieve a natural, powerful aero stance on your tri bike.

Maximize your strengths (and overcome your kryptonite) to race your best.

Shimano has (finally) joined the 12-speed shifting ranks with a setup that's lighter, faster, and semi wireless.

You do the miles, they do the math. We take a look at the best run tracking apps for your smartphone.

We put some serious miles into three very different, cutting-edge pairs of brand-new, cush-forward running shoes: Hoka’s Bondi X, Saucony’s Endorphin Shift 2, and Craft’s CTM Ultra.

With the team captains’ picks announced this morning, a few interesting and unexpected short-course faces will enter the long-course fray.

The host of the 2028 Olympics is known for its traffic and sprawl, but there's plenty of swim, bike, run, and fun in the City of Angels.

We've got an extended review on the tech from Speedland that could eventually have a trickle-down effect into the future of super shoes.

Sure, we all like to brag about our grisly “pain caves” and fear-inducing “she sheds,” but as triathletes who (probably) train too much, sometimes we need a safe space to recover.