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Great Britain's Tim Don and Canada's Magali Tisseyre claimed the 2016 Ironman 70.3 South American Championships in Palmas, Brazil.

Spaniard Mario Mola executed a brilliant finishing run to win the 2016 Jewel World Triathlon Gold Coast on Saturday.

Great Britain's Helen Jenkins turned in a significant victory Saturday at the 2016 ITU World Triathlon Gold Coast race.

A natural supplement is able to increase joint tissue strength, help regenerate after injuries and increase workout performance.

The Double Road Race is a challenging running event that gives multisport athletes a new way to build fitness in a fun environment.

Decrease pre-race stress by staying organized! We share our six picks for transition bags.

While the buoyancy of a wetsuit improves swim speed for most swimmers, some athletes can struggle.

Maybe, if you refuse to clip a computer to your bike, this gadget will change your mind.

Creamy, satisfying and easy to make a large batch for the week, rice pudding is a great breakfast option.

The E-119+ is the crown jewel of Argon 18’s triathlon bike lineup with integrated hydration and storage solutions.

Try one of these four chew-worthy gums (and gummies).

Use this step-by-step guide to race with confidence.

The golden number one will be worn by Great Britain’s Jodie Stimpson, who has begun her 2016 in perfect fashion.

For the first time since WTS London last year, both of the Brownlee brothers are set to compete together in the same race.

If you’re new to the sport or don’t currently use a training log, now is a great time to start.

American megastar Gwen Jorgensen continued her domination on top of the podium with another impressive performance.

South Africa’s Richard Murray defended his ITU World Cup title in a blockbuster race that went down to the wire.

Unhappy feet? It's time to invest in a new pair of cycling shoes. We review eight of the latest models.

Adidas’ latest off-road shoe offers the durability of a trail shoe with its innovative Boost technology.

In our May “Travel Issue,” you’ll find both a list of readers must-do races around the world.

Two-time ITU world champion Gwen Jorgensen chats with Trainingpeaks.com about the process behind her winning ways.

This swim set teaches the body how to sustain a faster speed for longer, which is a skill important to triathletes.

Just like you have to put in a little more training to complete an Olympic tri, you also need to put more thought into your nutrition plan.

The new Normatec Pulse Leg Recovery System is a few hundred dollars cheaper and weighs only 12 pounds in its case.

The popular race welcomed 2,400 athletes from 28 countries and 42 states, ranging in age from 18 to 77.

Three-time Ironman world champion Craig "Crowie" Alexander (AUS) showed again that at the age of 42 he can compete with anyone.

The second round of the ITU World Cup circuit threw up another round of outstanding sprint racing.

Images from an exciting day of racing at the 2016 Ironman 70.3 California triathlon in Oceanside, Calif.

Check out Jené Shaw's author page.

Switzerland's Caroline Steffen talks about her first time racing Ironman 70.3 California against veteran Oceanside winners.

Canada's Heather Wurtele discusses regaining her title at Ironman 70.3 California.

Canada's Lionel Sanders talks about his hard-earned way to first place at Ironman 70.3 California.

It was an all-Canadian celebration at Saturday's Ironman 70.3 California in Oceanside, Calif.

We asked Ironman 70.3 California athletes: "What did you do in the off-season?"

Round two of the 2016 ITU World Cup calendar begins this weekend with the elites taking on another sprint-distance race in New Plymouth.

Photographer Paul Phillips (@Compimagephoto) shares images from some of the action around the Ironman 70.3 California expo.

Ironman has revealed that Hoka One One has been named the official running shoe sponsor of the Ironman U.S. Series for 2016.

Flexibility in how you execute your training plan is essential to enjoying the sport and competing well.

When faced with two simultaneous family health crises, former pro triathlete Lee DiPietro leaned on lessons learned from racing.

In the market for new aero wheels? Find the best fit for your bike and your budget with our 11 reviews.

Shimano continues to expand its road hydraulic disc brake arsenal with the introduction of its new Tiagra-grade hydro disc components.

Mix up your meals with this non-traditional veggie sauté.

We sought out experts—in training, nutrition, psychology and more—to provide solutions to newbie triathletes’ most common questions.

The second race of the XTERRA Pan American Series took place over the weekend.

Allison Pattillo rounds up some of the craziest gear and gadgets to help keep you injury-free.

Sarah True chats about how she and elite-runner husband Ben True manage simultaneously pursuing their Olympic dreams.

Sometimes having nothing to lose is when you have the most to gain, writes Meredith Atwood.

In need of a new saddle? Here's a look at some of the latest models as featured in our 2016 Triathlete Buyer's Guide.

Easy to make (and clean up), these meals can all be made in 30–45 minutes and are ideal for the lifestyle of a busy endurance athlete.

The 200s in this set are short enough to keep your focus sharp, but also sufficient enough to build some endurance.

Last November, fresh off a win at the Island House Invitational Triathlon, Gwen Jorgensen headed to New York City for a blitz of media appearances.

Find ways to make your setup more appealing—on any budget—and it may change your perspective on training indoors.

Real-life triathlete couples from both the pro and age group ranks share their top tips for training and racing together.

Coach Lance Watson demonstrates how to efficiently take off a wetsuit after the swim portion of the triathlon.

The United States' Josiah Middaugh and France's Myriam Guillot-Boisset captured the elite titles at XTERRA Argentina in San Juan.

Pro Rachel Joyce announced on Instagram that she and husband Brett Hedges are expecting their first child this September.

Karl Shaw from Great Britain and Myriam Guillot-Boisset from France won the elite races in Costa Rica.

Triathletes need snacks! Well-timed snacks help you fuel up before and replenish after workouts. So what should you snack on and when?

Ironman has announced the 125 athletes who have earned entry to the 2016 Ironman World Championship through the Ironman Legacy Program.

Buying a new buy this year? Check out the triathlon-specific rides featured in our 2016 Triathlete Buyer's Guide.

Before hitting the roads or sidewalks it is helpful to follow some basic guidelines that will help you avoid injury and stay safe.

The first U.S. 70.3 of 2016 will welcome a stellar field of professional triathletes.

The soft boiled eggs featured in this salad are perfect for a quick protein fix when you don’t have poultry or meat available.

Jackson finished an impressive fifth place in her pro debut at the Ironman World Championship in Hawaii.

The most significant change is an additional 25 slots for Legacy Program athletes.

The trend reflects the changing role of age-groupers in triathlon.

Mary Beth Ellis has partnered with Wattie Ink. and will race and train in the company's apparel.

Top ranked clubs from the Americas were invited to participate in the race based off their 2015 ranking.

The eight race-ready helmets featured in our 2016 Triathlete Buyer's Guide.

The 10-day event will see 5,000 athletes compete in four separate World Championships.

Maintaining a healthy relationship with your bicycle mechanic is a worthwhile endeavor.

The function and importance of the kick are widely misunderstood.

I keep hearing about "leaky gut syndrome" affecting a growing number of endurance athletes. What’s the deal?

Mirinda "Rinny" Carfrae will compete in a European Ironman for the first time in her career this summer.

Use this session to assess heart rate and how it responds to running a paced effort after a burst of speed with no recovery.

Age groupers were competing for bragging rights and 30 slots to the 2016 Ironman 70.3 World Championship in Mooloolaba.

Of the 143 triathlon products reviewed, 11 stood out against the rest for pure performance and earned the designation of Best in Class.

SRAM has recently placed a recall on multiple versions of the Zipp 88 front hub and Zipp quick releases.

The United States’ Tim O’Donnell and Belgium’s Tine Deckers claimed the victories.

Great Britain's Tim Don and Canada's Heather Wurtele earned big wins against tough fields at Ironman 70.3 Monterrey in Mexico on Sunday.

The United States' Tim O'Donnell and Belgium's Tine Deckers claimed the victories at the 2016 Ironman 70.3 Puerto Rico triathlon today in San Juan.

Photographer Paul Phillips shares pre-race images from the 2016 Ironman 70.3 Puerto Rico triathlon.

One of the most effective and often used training moves is the plank.

Fish is one of the easiest things to cook well—it generally needs little prep work and requires only a short cooking time.

The inaugural XTERRA Pan American Tour gets underway on the beautiful beaches of Guanacaste this Sunday, March 20.

Compression is made to be worn during training sessions to minimize fatigue and stabilize working muscles or post-workout for recovery.

Have a snack-tooth? Crunchy pre-cut veggies and this robust roasted veggie dip are perfect for satisfying that craving.