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At some point you have to allow yourself to be dominated by a singular process for a period of time.

Looking to upgrade to an integrated setup? Or, ready to buy some clip-ons for your road bike? We review the latest aerobar options.

Enjoying Mexican food doesn't have to mean throwing your nutrition goals out the window.

After a difficult 2015, fan favorite Linsey Corbin will compete in her fourth race of the year this weekend in St. George.

Ironman announced today that it is strengthening its rules to combat "technological fraud."

Fresh off a win at Ironman South Africa, American Ben Hoffman jumps right into his favorite race.

The newest addition to Oakley’s lineup of performance shades is also the lightest.

Turia Pitt, who suffered life-threatening burns when she was caught in a bushfire during an ultra-race, finished Ironman Australia.

The defending North American 70.3 champion chats about her progression as an athlete and the target on her back at this weekend’s race.

The Wildflower Triathlon Festival is known for its celebratory, laid back vibe and difficult courses.

Your session may not go as you expected, but there is always something to be learned.

Traveling to a race this year? We review five bike cases to help you decide which is the best one for your trip.

This tempo-focused run offers many of the adaptations of the “hard” zone without the prolonged recovery between sessions.

Top triathlon coaches from around the country answer your triathlon questions.

Tim Reed and Beth Gerdes were the winners on a rainy day of racing at Ironman Australia.

Americans Jesse Thomas and Liz Lyles were impressive at the 34th running of the Wildflower Long Course Triathlon.

Both Tim Reed and Beth Gerdes ran their way to the top of the top of the Ironman Australia podium.

Jesse Thomas earned his sixth-straight win, while Liz Lyles started a streak of her own by defending her 2015 title.

We review the latest race kit options for men and women—all designed to help you look and feel your best on race day.

Nice (France), Budapest (Hungary) and Port Elizabeth, Nelson Mandela Bay (South Africa) are the three finalists.

This year, all races will be non-drafting, and to level the playing field, long-course athletes can opt to race on their time-trial bikes.

Americans Jesse Thomas and Liz Lyles return to the Wildflower Festival weekend to defend their long course titles.

Key in on these focus points to get the most out of your stroke.

Australia's Paul Ambrose and New Zealand's Michelle Bremer will return to Port Macquarie to defend their titles.

This comforting breakfast recipe can triple as lunch or dinner.

Though a small case of nerves can be useful (fear can be a powerful motivator!), too much is a recipe for disaster.

Triathlete readers share the clever tricks they’ve picked up along the way.

Yes, you can enjoy the occasional omelet and not feel bad about it!

We look at four watches made to cover all of a triathlete's tracking needs.

Magic shifting? Creaking bike? It might be time for a component upgrade.

Approximately 2,300 athletes competed between the sprint and Olympic distances at the 33rd running of the event.

It’s best to do this tough session when you are most rested and will have the energy to hit your highest numbers for the week.

Clemson, S.C. played host to the largest-ever field of collegiate triathletes from across the United States.

Becoming one of the best single amputee sprinters is neither a solitary nor simple journey.

We review 143 different triathlon-related products in more than a dozen categories.

Spaniard Fernando Alarza earned his first-ever career World Triathlon Series win at the Discovery World Triathlon Cape Town on Sunday.

Spaniard Fernando Alarza earned his first-ever career World Triathlon Series win at the Discovery World Triathlon Cape Town on Sunday.

Americans Cameron Dye and Sarah Haskins earned the short-course victories at Sunday's St. Anthony's Triathlon.

It was a busy weekend of racing in Clemson, S.C.

The third round of the 2016 ITU World Triathlon Series offered up the first sprint distance course of the season.

Braden Currie and Lizzie Orchard captured the third annual XTERRA Asia-Pacific Championship race on an unseasonably cool and windy day.

Choosing the right A priority race(s) and lead up events can have a major impact on your goal achievement.

Top professionals will line up this weekend in St. Petersburg, Fla. to vie for their share of the $50,000 prize purse.

A simple, real food solution to take on your next long ride or run.

Investing in a proper fitting wetsuit is a smart move toward earning a swim PR in your next triathlon. We review 14 of the latest offerings.

Kirsten Sass, the 2014 USAT Amateur Athlete of the Year, shares her typical training week and her favorite swim, bike and run workouts.

Gwen Jorgensen has spent the last four years training for Aug. 20—the day the women will compete in the 2016 Rio Olympics.

Two-time ITU world champion Gwen Jorgensen is currently preparing for the biggest season in her racing career.

A mixture of fresh and stir-fried veggies make this dish a standout.

Without the right mindset, social media can bring more pain than gain to your triathlon pursuits.

Flora Duffy (BER) is topping the women’s start list for the first time this year.

The third stop of the World Triathlon Series is here as the elite men leave Oceania and head to Africa for the 2016 Discovery World Triathlon Cape Town.

Boise's Rachel Corey was hit by a car while training for the 2014 Ironman World Championship on Sept. 16, 2014.

The half-iron distance race will take place on June 3, 2017 at the x-bionic sphere in Slovakia.

Running in the right shoes is key for training and racing success. Find the right pair for you with these reviews of the latest models.

This week’s workout decreases in interval length while increasing the amount of reps.

Clemson, S.C. will host the largest-ever field of collegiate triathletes across the United States this weekend.

One of triathlon's top Ironman athletes earned mainstream recognition at the 2016 Laureus World Sports Awards on Monday night in Berlin.

The adaptation by triathletes has only just started, but there are features to consider when deciding if it’s right for you.

A Kona-qualifying athlete and entrepreneur shares how she fuels the night before and morning of her race.

Summer Cook (USA) took gold ahead of Claire Michel (BEL) and Lisa Perterer (AUT) at the 2016 ITU Chengdu World Cup.

Rodrigo Gonzalez (MEX) greatly improved his chances of a start at the Rio Olympic Games.

Keeping your bike as aero as possible while also making sure to meet your fueling needs is a tough balance.

Andrew Starykowicz (USA) claimed his first win in two years, while Sarah Piampiano (USA) successfully defended under blustery conditions.

USA's Summer Cook and Mexico's Rodrigo Gonzalez scored their first World Cup victories in Jintang County, Chengdu, in South West China.

Braden Currie defended his title and Lizzie Orchard got her first big win in her home country at the 14th annual XTERRA New Zealand Champs.

Defending champions Andy Potts (USA) and Sarah Piampiano (USA) will return to New Orleans this weekend to try to reclaim their titles.

We've done the tastebud test for you and now we're sharing our top picks for recently released nutrition products in five major categories.

Polar announced today that they will introduce GoPro functionality into the Polar V800 GPS multisport watch later this year.

The 14th annual Paymark XTERRA New Zealand Championship race will take place Saturday at Blue Lake in Rotorua.

Cycling computers and power meters are powerful training and racing tools for triathletes. Here, we review three of each.

A few twists to common exercises can make a huge difference.

Golden beets and chard are known to be some of the most nutrient-powerful foods.

New Jersey triathlete Rick Nisbet shares how he lost more than 200 pounds and regained control over his life—plus, his tips for newbies.

This Sunday, a group of Calgary, Canada-based triathletes are traveling to Cuba to help give athletes proper equipment to train.

Learn more about this rugged trail running shoe named after the iconic ultramarathon.

Kept chunky and rustic with red or black beans and chopped herbs, guacamole can be a bright salad packed with good fats and protein.

Instead of focusing on what you didn’t do in the winter months, focus on how to maximize your time before your first races.

Findings from training app Strava using cycling and running data from users last year.

You’ve put in the hard work over the winter, now is the time to transition that fitness into the speed that you’ll need on race day.

Give your weekend breakfast staple a healthy twist with these six ingredients.

Goggles are the simplest triathlon equipment that can make the biggest difference on race day. We review 8 new options.

Picky Bars—the energy bar company founded by pro triathlete Jesse Thomas—announced that Trader Joe’s will carry three flavors.

“I love riding outside but an hour ride on a trainer can be a far more productive investment of time compared to an hour outside.”

Spaniard Mario Mola executed a brilliant finishing run to win the 2016 Jewel World Triathlon Gold Coast on Saturday.

Great Britain’s Helen Jenkins turned in a significant victory Saturday at the 2016 ITU World Triathlon Gold Coast race.

A look at three new GPS units that fit the entry-level, mid-range and high-end price points.

Great Britain’s Tim Don and Canada’s Magali Tisseyre got the wins in Palmas, Brazil on Sunday.

Lionel Sanders impressed on the 70.3 circuit for the second week in a row, while Sarah Haskins reclaimed her top spot on a 70.3 podium.