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The Toughman Half Iron Series has revealed its third international race, set to take place in Puerto Viejo, Costa Rica on Oct. 21, 2017.

Ironman announced today it is further expanding into Mexico with the addition of the Ironman 70.3 Campeche triathlon.

What triathletes can do in the swim, bike, and run to make the strength gained from the weight room effective where it really counts.

This year there will be a bit of added pressure—and competition—with the race serving as the Ironman Asia-Pacific Championship for the first time.

The former collegiate soccer player's key to success? Keep it fun and balanced.

The Spartan Ultra is being hailed as a “true multisport watch” with GPS, heart rate, an built-in accelerometer and more.

The event will held on Nov. 5-6 in New Orleans.

It’s easier than ever to capture your running form.

SOAS Racing releases limited edition American-themed jersey.

The Revolution3 Triathlon Series hit the second stop of its 2016 series.

While it might be counterproductive to focus on strength training during the season, neglecting it entirely would be a mistake as well.

This workout combines core and stability work with short inclines on the treadmill—perfect for if you’re traveling or short on time.

Going meat-free can be a healthier choice, but it doesn’t guarantee body composition (or performance) improvements.

Americans Ben Kanute, Joe Maloy and Katie Zaferes are set to compete in their first race since qualifying for Rio.

Try any or all of these delicious methods of cooking this breakfast staple.

Bob Babbitt gives his take on jumping into "the greatest sport ever invented."

Two-time ITU world champion Gwen Jorgensen chats with Forbes.com about her transition from a tax accountant to a world-class athlete.

Tires are an often overlooked component, but they can completely change your riding experience.

Victor Del Corral and Tine Deckers earned the victories on the iconic Nice, France course.

Americans Matt Russell and Lauren Barnett earned the 70.3 victories on a muggy day in Raleigh, N.C.

The men competed on the Olympic course, marking the first time prize money has been available at the shorter distance at Quassy.

Daily Harvest smoothie packs are a convenient way to enjoy tasty at-home smoothies.

Sometimes, satisfaction in triathlon is a matter of perspective—and semantics.

Photographer Paul Phillips travels around the world to capture triathletes in action and calls Lanzarote one to put on your bucket list.

Traveling for a race is one of the most exciting and rewarding gifts that this wonderful sport has to offer.

This Down Under destination offers something for everyone.

Use these order of operations to establish a baseline body position in the water.

This Sunday American Meredith Kessler will look to defend her Ironman 70.3 Raleigh title.

Try pairing them with your favorite backyard BBQ items.

Advice from two-time Olympian Laura Bennett about preparing to race at a high elevation.

Jason Wilson will represent Barbados this summer at the 2016 Rio Olympics.

The Epic 5 consists of five iron-distance triathlons (140.6 miles each), on five islands of Hawaii, in just five days.

New aerobar extension shifter buttons are now available with SRAM’s eTap wireless drivetrain.

Whatever your flavor, ingredient or texture preferences, you can find the right energy gel from these five fresh options.

Today (June 1) is Global Running Day! To celebrate, we're sharing 12 of our favorite run workouts.

Age-group triathlete Maria Korcsmaros was attacked by a shark off the coast of Corona del Mar, Calif. on Sunday afternoon.

Velonews.com's Dan Cavallari writes about what Canyon's direct-to-consumer model will mean for consumers and bike shops.

For the third year in a row rain cancelled part of the CapTex Triathlon, a Memorial Day tradition in Austin.

Use this workout to build muscular endurance and learn how to finish strong in a race.

Redefine what being sick means, search for the silver linings, and find ways to actually benefit from your time away from training.

Athletes competed for 75 coveted spots to the 2016 Ironman World Championship.

While it’s hard to go wrong with a towering plate of spaghetti bolognese, you should start to think of pasta as a blank canvas.

Canada’s Brent McMahon and the United States’ Liz Lyles were stellar at Sunday's Ironman South American Championships in Brazil.

McMahon and Lyles earned the Ironman South American Championship titles, $30,000 winning paychecks and automatic Kona starting spots.

A couple health scares couldn’t keep this age-grouper from racing her first triathlon.

The Toughman Series welcomed a new venue to its lineup with the 2016 Toughman Indiana Triathlon in Noblesville, Ind. on Saturday, May 21.

Coach Alan Culpepper shares mental tips for success.

Take your bike skills from cruising to race-ready with these tips.

Matt Fitzgerald explains why the compensation effect is real and how it can be worked around with the right guidelines.

This creative way to use salmon is a cinch to whip up - plus the secret ingredient, tzatziki sauce, delivers big on flavor!

An extreme version of an ice bath, cryotherapy chambers are becoming an en vogue recovery method for athletes of every ilk.

So far this year, Holly Lawrence, who trains in Los Angeles, has finished fourth in Oceanside and second at St. George.

In this video, Dr. John Berardi teaches us how to control our sugar intake.

Start with chilled cooked pasta, and this salad can come together in under five minutes.

Photographer Paul Phillips shares images from Saturday's Club La Santa Ironman Lanzarote age-group race.

Going all-out as often as possible is not the answer.

CeramicSpeed’s new system uses bigger pulleys to minimize friction for watt savings.

It might come as a shock that a good core strengthening program should not include crunches!

USA Triathlon today named Katie Zaferes as the sixth and final member of the 2016 U.S. Olympic Triathlon Team.

Take a mental break from counting yards and focus on swimming for time in today’s one-hour swim set.

Are you taking your time away from training seriously enough?

When hotel coffee won’t cut it, these solutions make it simple to brew a high-quality cup in your room.

Every athlete wants to run faster and jump higher. What if a shoe could help you do that?

Watch as she uncovers her runner mom “hacks” so she can have it all, and then some.

The TriRock Triathlon Series kicked off the 2016 tour Sunday morning in San Diego, the birthplace of triathlon.

Strong racing leads to big rewards for Heather Jackson and Sebastian Kienle in Tennessee.

American Jesse Thomas made a huge statement today at Ironman Lanzarote.

Jesse Thomas (USA) and Tine Holst (DEN) came out on top at the 25th running of the always-tough Ironman Lanzarote triathlon.

A look at the tough and beautiful Lanzarote course, as well as a glimpse into some of the pre-race action.

Marathoner and blogger, Michele Gonzalez, makes you believe you can have it all—if you’re willing to work for it.

A good set of training wheels should be durable and help take the sting out of all those training miles.

Jan Frodeno highlights the start list for the 2016 Ironman Lanzarote triathlon.

Anchorage television station KTUU reports on a bear that approached competitors at the 34th running of the Golden Nugget Triathlon.

Colorado native Ben Hoffman answers the deeper question of ‘what drives him’ to pursue triathlon at the highest level.

You can’t go wrong with this hearty and rustic salad.

The newly renamed Columbia Threadneedle Boston Triathlon, now in its eighth year, will take place in South Boston on July 31, 2016.

After almost a 30-year hiatus, Giro welcomes two new iterations of the Aerohead: the Aerohead Ultimate MIPS and Aerohead MIPS.

Three age groupers share their clever tricks for fitting triathlon training into their time-crunched schedules.

Spaniard Mario Mola was finally able to capture the gold medal in Japan.

American Gwen Jorgensen (USA) claimed the win at Saturday’s ITU World Triathlon Series Yokohama race.

The tech world is buzzing about Garmin’s release of the Forerunner 735XT.

These quick tweaks to your race routine will shave seconds off of your finish time.

Dietary modifications are more likely to stick if they build upon existing routines and preferences

A glimpse into what the sports psychology literature says about managing discomfort in endurance sports.

Spaniard Mario Mola was finally able to capture the gold medal in Japan.

USA’s Gwen Jorgensen claimed her victory with ease at the 2016 ITU World Triathlon Yokohama.

Germany's Jan Frodeno will take on the iron-distance for the first time since winning October's Ironman World Championship in Kona.

This session will help you build muscular endurance and finish strong in a race.

Allen Lim, noted sports scientist and founder of Skratch Labs, dives into the topic of caffeine and endurance.

Belgian triathlete Sofie Goos is in the hospital after being stabbed in the back by a stranger while running.