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Ironman announced today that the Memorial Hermann Ironman Texas triathlon will return to The Woodlands for 2017.

Jesse Thomas shares tips, tricks and techniques to make pool time tolerable.

Outside of pool time, dry land strength training can pay big dividends in your progression as an efficient and swift swimmer.

Run With Power author Jim Vance explains how running with a power meter can help you reach your goals.

Photographer Paul Phillips captures the record-breaking pro race at Challenge Roth 2016.

Severe weather forced the cancellation of the swim, modified bike-run course.

The United States team dominated from line to line.

It was a history-making day in Germany as Frodeno annihilated the world record for fastest iron-distance triathlon.

In the men's race, Mario Mola takes top honors.

Jerky is no longer the preservative-filled junk of convenience store aisles.

Photographer Paul Phillips captures the smiles from the Challenge Roth pre-race swim, expo, and athlete dinner.

Denmark’s Michelle Vesterby is equally admired for her athletic skill and for her vivacious personality.

Ironman champion Chris Lieto shares his advice for getting around a corner in an efficient and safe manner.

The 2016 XTERRA Beaver Creek Championship race on Saturday will host perhaps the most competitive elite field in race history.

Challenge Roth is a race, but that doesn't keep athletes from having a bit of fun.

The Ironman world champion arrived in Roth Thursday morning after a last-minute decision to start Sunday’s race.

This scrumptious (and gluten-free!) dessert has enough nutritional value to be served as breakfast too.

We're just a few days away from the action at Challenge Roth!

World champions, defending champions and podium hopefuls assembled in Roth, Germany this morning for a press conference.

Felix Walchshöfer shares a glimpse behind the scenes and chats aobut what’s in store for this year’s race.

The 2012 Olympic silver medalist will undergo surgery for injuries suffered in a minor bike crash.

Hamburg Wasser World Triathlon offers Rio-bound athletes a final speed tune up with a sprint-distance race on Saturday.

Fifteen athletes will race the iconic Challenge Roth in honor of a passionate teenager whose life was cut tragically short.

Static stretching should be avoided, right? Not so fast says Karl Riecken. He shares his thoughts on this hotly-debated topic.

The do’s and don’ts of swim training with a watch.

We caught up with Bermuda’s Tyler Butterfield in advance of his Challenge Roth debut.

Ditch the fudge sauce and crushed Oreos and give your favorite dessert a nutritious twist with these smarter toppings.

Several top pros will compete at Ironman 70.3 Racine this Sunday, July 17, for a chance to earn a share of the $50,000 prize purse.

American Renee Tomlin kept her first position from T2 to the finish line, earning the victory at 1:00:02.

More than a quarter million spectators are expected this Sunday in Roth, Germany.

Russian Dmitry Polyanskiy claimed the top spot on the podium in Tiszy.

Brittany Oliver, a former collegiate and now elite triathlete, shares how she prepares for a big race.

This Sunday's race will see both defending Ironman world champions make the start.

Russian Dmitry Polyanskiy and American Renee Tomlin claimed the gold in Hungary.

The United States' Andy Potts edged out a tough men's field, while Great Britain's Holly Lawrence continued her 70.3 dominance.

Race organizers were forced to cancel the 2016 Life Time Tri Boulder Peak event the evening before the race due to an area wildfire.

In its debut at the Paralympics, a total of 60 athletes will race for Paralympic gold on Sept. 10-11.

Triathlon is a labor of love for this Nassau native.

For a smooth transition to half or full Ironman training, getting your sports nutrition right is paramount.

Pair this salad with basically anything, share at a BBQ, or eat on its own for a light meal.

Running shoes have gone through a revolutionary storm in the past few years. Find your new favorite pair here.

USA Triathlon has debuted its new prize money leader board tool, which is designed to track the earnings of the top triathletes in the sport.

Whether or not you need a coach depends on a lot more than your athletic caliber.

For this year’s 20th anniversary of the Tiszaujvaros World Cup, the race will maintain its semi-finals and finals format.

Master the flip turn with this step-by-step guide from Michael Phelps’ coach, Bob Bowman.

With the introduction of its new component group, Shimano reaffirms its position as one of the leaders of innovation and new technologies.

This Sunday, more than 2,500 athletes will compete in a 1.2-mile swim, 56-mile bike and 13.1-mile run through Sonoma’s beautiful wine country.

One of the most antioxidant-dense foods and loaded with vitamins (but low in calories), berries are a smart addition to your diet.

Ironman champion Chris Lieto shares his advice for getting the most out of your bike fit.

Germany's Sebastian Kienle and Australia's Melissa Hauschildt claimed the 2016 Ironman European Championship victories in Frankfurt.

Bermuda’s Flora Duffy was able to finally capture her first-ever World Triathlon Series title.

Great Britain’s Alistair Brownlee recaptured the title at the 2016 Vattenfall World Triathlon Stockholm title with a phenomenal run.

While establishing an aerobic base is important for long-distance athletes, keeping a workout focused on pace can make it more productive.

Two athletes with multiple world championships to their names earned the victories on a dramatic day of racing in Frankfurt.

Alistair Brownlee of Great Britain edged out younger brother Jonathan for his second consecutive WTS win.

Duffy turned in a solo dominant performance on the bike and run.

Celebrate the nation's birthday with this 17-70-6 triple set, which can be done in a gym or on a trainer at home.

Check back next week as Lieto shares a few bonus videos with Triathlete.com.

USA Triathlon today announced eight paratriathletes who will represent the United States.

One website looked at the prices of more than 180,000 running shoes to draw conclusions about online shopping.

The announcement was expected earlier this month, but no Canadian had met the individual standards set by Triathlon Canada.

Ginger, chili sauce and coconut milk unite to create moist and flavorful Thai-inspired meatballs.

Pro Jesse Thomas shares the simplest, non-scientific differences between how age-groupers and pros train.

The patellar tendon is vulnerable to overuse injury—known as "jumper's knee." Here’s how to prevent and treat patellar tendinitis.

American Sarah True returns as the reigning back-to-back champion after she claimed the WTS Stockholm titles in 2014 and 2015.

The second half of the World Triathlon Series begins this weekend at the 2016 Vattenfall World Triathlon Stockholm.

Daniela Ryf and Sebastian Kienle highlight the start list.

Questioning your gut? Here are Pip Taylor’s top-5 red flags that you should dive deeper into your diet.

Three simple items that will turn you into the MacGyver of triathlon.

This session is specifically suited for half- and full-Iron distance athletes who need to cram a high-intensity ride into their week.

Three-time Ironman world champion Mirinda Carfrae turned in an impressive 2:49:06 marathon to earn the course record.

Top performing female age-group athletes in Ironman 70.3 Age Group Rankings will be offered bonus spots to the Chattanooga race.

One of the most commonly misinterpreted swimming terms is “glide.”

Both 2015 Ironman Coeur d'Alene champions Potts and Jackson chose to return to the Idaho vacation town to compete for the half-iron titles.

Canada's Lionel Sanders and Great Britain's Holly Lawrence continue to build on successful 2016 seasons.

On the men's side, Belgium's Marino Vanhoenacker earned his eighth Ironman Austria victory.

It was a warm, sunny weekend for competitors at the 12th annual TriRock Philadelphia Triathlon sponsored by Johnson & Johnson.

Start with a bowl of yogurt and add your favorite things for a high-quality breakfast.

Great Britain's Non Stanford speaks with about the privilege of racing triathlon on the world stage of the ITU.

The International Triathlon Union (ITU) today revealed the 2017 ITU World Triathlon Series (WTS) calendar.

The 2016 conference will be a mix of presentations from both sports science and marketing experts.

The so-called “80/20 rule” gives you a reliable framework to utilize in planning and executing your training.

A fresh and simple way to enjoy this summer melon.

Features formerly reserved for the highest-end products have made their way into mid- and entry-level options.

Canada's Lionel Sanders and the United States' Meredith Kessler will look to defend their 2015 titles at this Sunday's Ironman 70.3 Mont-Tremblant.

The tactic requires running at a speed that pushes the body past what it is accustomed to during sprinting pace.

Self-massage is an easy and effective way for endurance athletes to treat tightness and stay injury free.