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American ITU Women Finish 1–2 In Puerto Rico CAMTRI Event
Up-and-coming U.S. triathletes Erin Jones and Taylor Spivey went 1–2 at Sunday’s Punta Guilarte CAMTRI Triathlon American Cup.
Jenson Button Set To Host Fourth Annual Charity Triathlon
Race car driver Jenson Button is moving his triathlon charity event to Derby, England in hopes it will grow.
Racing Weight: Lose Weight Or Lose Fat?
Not all weight loss is good weight loss.
A Pro Cyclist’s Tips For Productive Trainer Time
Pro cyclist Tim Johnson and Dr. James Hopker explain how he makes the most of his time on an indoor trainer.
Do This Swim Drill: Vertical Kicking
Vertical kicking is a challenging drill great for promoting an efficient flutter kick.
Healthful Ways To Indulge Your Chocolate Cravings
Not all types of chocolate are created equal. These guises give you all the excuse you need to embrace your inner Willy Wonka.
2015 Challenge Melbourne
Australia's Leon Griffin and Melissa Hauschildt claimed the victories in tough conditions at Sunday's Challenge Melbourne race.
When To Replace Your Chain And Cassette
A quick guide to replacing your bike's critical components.
Video: 3 Drills For A Better Running Stride
Help form the foundation for a smooth, efficient running stride.
Griffin, Hauschildt On Top At Challenge Melbourne
Australia's Leon Griffin and Melissa Hauschildt earned the victories today at Challenge Melbourne in tough conditions.
Super Bowl Swim Set
It's going to be a fight to the finish, but this workout will set the tone for the battle on the field later!
Ironman Announces Enhanced Coverage At Select Races
Ironman has announced that it plans to provide advanced data tracking and video coverage for seven races in 2015.
Triathlete Magazine’s Training Camp
Is the winter weather crushing your ability to get excited (and prepared!) for the upcoming triathlon season? Come train in San Diego!
Sufferfest Expands To Run Training Videos
Known for its quirky, twisted humor while pushing you through bike trainer workouts, The Sufferfest has branched into run training videos.
Recipe Of The Week: Superfood Salad
This salad is packed with all the nutrition an endurance athlete needs to fuel and recover.
How To Choose The Right Goggles For You
Choose your next pair of goggles based on the style that suits your needs.
Is Your Training Making You Sick?
Bulletproof your immune system with these expert tips.
Brett Sutton’s Stance on Swimming With a Band
Check out Jené Shaw's author page.
Dispatch: Jodie Swallow’s Winning Ways
The world champ chats about the formula for her success and her plans for the 2015 season.
American Athletes Report Back on Racing in Cuba
Check out Jené Shaw's author page.
Sheila Taormina To Offer 5 Freestyle Swim Clinics Around The U.S.
Renowned swimming coach, Olympian and author Sheila Taormina has announced her 2015 series of freestyle swimming technique clinics.
Pronation: Not To Blame For Injuries?
New research contradicts the belief that moderate foot pronation may be linked to running injuries.
Boston Marathon Finish Line Shoveled By Triathlete
A triathlete headed out in the Boston snow storm to shovel the Boston Marathon finish line and the image of his action has gone viral.
Inside Gwen Jorgensen’s Gear Bag
2014 ITU world champion Gwen Jorgensen offers us a peek into her bag to reveal the stuff she just can’t travel without.
Video: Nailing Your Triathlon Nutrition Plan
Dr. Bob Sallis helps you create the ideal nutrition plan.
One-Hour Workout: Treadmill Hill Climbs
The treadmill can be a valuable training tool when the harsh realities of winter threaten to compromise the quality of your key workouts.
Treatment And Prevention Of Achilles Injuries
Fix and prevent pain in your Achilles tendon with these stretches and exercises.
How To Prepare For Your Bike Fit
Help your bike fitter help you with these three steps to ensure you get the right fit.
Ironman Announces 70.3 Durban In South Africa
Ironman today revealed that it is adding Ironman 70.3 Durban to its South Africa race lineup.
2015 Spring Triathlete Magazine Training Camp Registration Open Now!
Join us for an exclusive five-day training camp, where participants will be training alongside the editors and top pros.
Pull Buoy For Beginners
Here’s your guide to get the most out of this simple, effective tool, which can help build upper-body strength.
Chef Gordon Ramsay Talks Nutrition
Celebrity chef Gordon Ramsay chats about fueling while preparing to compete in a triathlon and shares some healthy recipes.
Are Ice Baths A Waste Of Time?
Research shows ice baths aren’t all they’re made out to be.
Ironman And Life Time Announce “Women For Tri” Board Advisors
Triathlete Editor-in-Chief Julia Polloreno is one of 12 women who will develop a five year-strategy and action plan for the women For Tri initiative.
Learn To Love The Pool (Really!)
Another solo swim workout? Here’s how to beat black-line boredom for good.
Creative Ways To Prepare Zucchini
Zucchini are low in calories at 15 calories per 100 grams, and also contain potassium, folate and vitamin A in appreciable amounts.
9 Ways To Do Fartlek Workouts
Fartlek, which means “speed play” in Swedish, involves varying the intensity to teach your body to recover quickly.
Jodie Swallow Earns Fifth-Straight 70.3 South Africa Win
Jodie Swallow dominated the swim, bike and run in Buffalo City.
Come Swim, Bike And Run In San Diego
Escape the cold! Come train with us (and the pros!) in San Diego March 20-25. Use the code "HAPPYCAMPER" by March 1 to get $200 off.
ITU Update: U.S. Elites Compete in Cuba Triathlon
Check out Jené Shaw's author page.
ProFile: Daniela Ryf
Get to know the two-time Olympian, 2014 Ironman 70.3 world champion and runner-up to the 2014 Ironman World Championship crown.
Newly Updated Strength Training For Triathletes Book Available Now
Strength Training for Triathletes is the best-selling strength training program for triathlon.
Jodie Swallow Going After 5th Straight 70.3 South Africa Win
Swallow has been unstoppable in Buffalo City.
New Aero Road Helmets Being Tested At Tour Down Under
The largest cycling brands are developing more aero road helmets and rolling them out at the Tour Down Under.
Dispatch: 4 Swim Drills From Amanda Stevens
Winter is the perfect time to fine-tune your swim stroke, and mastering a few skills will go a long way toward enhancing your effort.
Orca Launches 2015 Line In Fuerteventura
Orca invited members of the media to Fuerteventura in the Canary Islands to reveal its 2015 product line.
Orca Aims To Appeal To Every Level With 2015 Line
The high-end RS1 Predator and Alpha feature never-before-seen material, while the entry-level Openwater provides an amazing value.
Cauliflower “Couscous” Salad Recipe
Disguised as couscous, cauliflower makes for a nutritious substitution in this salad.
adidas Unveils New Ultra Boost Running Shoe
The shoe features improved midsole technology and an enhanced upper fit that promotes the foot’s natural movement.
3 Essential Open-Water Survival Tips
Pack swimming is a relatively infrequent experience for most athletes, and it’s difficult to replicate in a pool.
Triathlon Community Rallies Around Team Marsh
Multiple events are taking place to support professional triathlete Amy Marsh, who was diagnosed with Leukemia last month.
Sarah Piampiano’s Path From Investment Banker To Pro Triathlete
American professional triathlete Sarah Piampiano chats with ESPNW about how she discovered multisport.
American Triathletes Embark On Historic Trip To Cuba
USA Triathlon will send athletes to Cuba for the first time to participate in the Habana CAMTRI event.
USA Triathlon Foundation Announces $50,000 Grant Program
The USA Triathlon Foundation today announced its first-ever grant program.
Epic Ride: California Coast
Nothing beats sightseeing via bicycle, and the California coastline is the perfect place to stockpile some miles heading into 2015.
Bahamas’ The Island House Hotel Sponsors 13 Professional Triathletes
The Island House Hotel in Nassau, Bahamas announced today that is sponsoring 13 professional triathletes for 2015.
Triathlete Magazine Training Camp Returning In March
Check out what we did at our first ever Triathlete Magazine Training Camp, and check back in January for more info and to register.
Lori Bowden, Heather Fuhr And Lance Watson To Be Inducted Into Triathlon Canada Hall Of Fame
Two Canadian Ironman legends, Lori Bowden and Heather Fuhr, and accomplished triathlon coach Lance Watson will be inducted.
Contest: The Coolest Bikes In Triathlon
Are you an age-group athlete with a truly lust-worthy tri bike? We want to see it!
Guide Dog Helps Triathlete Chase Her Paralympic Dream
Paralympic hopeful Amy Dixon shares the story of how she found her guide dog, Elvis, and how he's helped her pursue her dream.
Fuel We’re Loving: Earnest Eats Hot & Fit Cereal
Tasty, convenient and packed with good-for-you ingredients, Earnest Eats Hot & Fit Cereal is the perfect way to jump-start a morning.
Try This Killer Core Drill
This vertical dolphin kicking drill also makes for a killer core workout.
One-Hour Workout: Bike Sprints To Failure
Just because it's winter does not mean you have to reduce intensity on the bike! Hold on to (or build) high-end speed with this session.
Javier Gomez Commits To Race Challenge Dubai
Javier Gomez (ESP) has signed on to compete at Feb. 27's half-iron distance Challenge Dubai.
2015 Ironman 70.3 Auckland
Delly Carr provides photos from Sunday's Ironman 70.3 Auckland, which served as the 70.3 Asia-Pacific Championship.
Things To Know Before Turning Pro
Jesse Thomas takes us behind the curtain of the sometimes glamorous but mostly not-so-glitzy triathlon life.
Tim Reed, Meredith Kessler Win 70.3 Asia-Pacific Champs
Australia’s Tim Reed and the United States’ Meredith Kessler kicked off their seasons with victories at a championship-level race.
What Anti-Doping Code Changes Mean For Age-Groupers
WADA Code changes, including new banned substances, affect the sport at all levels.
ROKA Sports And Ironman Announce Multi-Year Partnership
ROKA will be the exclusive swim partner and swim course sponsor for all U.S. Ironman events.
Getting To The Start Line Of Your First Tri
We compiled some of the most common training questions we hear and had veteran coach Jimmy Riccitello weigh in with his expert opinion.
Quick Look: SeatSkull Seat Protector
While you may still be basking in a post-workout afterglow when you climb back into your car, your driver’s seat shouldn’t.
Ironman Announces Two New 70.3 Events In California
Ironman today announced two acquisitions that result in two 70.3s being added to the California triathlon race calendar for 2015.
2015 Ironman 70.3 Auckland Start List
Several top names, including a couple of triathlon legends, will head to Auckland, New Zealand this Sunday.
Kettlebell Workouts Provide Fitness Boost For Triathletes
Kettlebell workouts have a multitude of benefits for triathletes, including strength gains for the cycling and running muscles.
Recipe Of The Week: Fennel & Citrus Packets
This filling and nutritious meal will help you fly through your next training session.
3 Levels Of Band Work In The Pool
Mimic a proper open-water stroke—and gain strength—by adding a band to your pool sessions.
Video: Pete Jacobs Talks Running Technique
Pete Jacobs discusses the importance of running technique and how he learned about the most efficient way to run.
Lauren Goss’ Bike Surge Workout
This session simulates race surges, teaching the body how to suffer and then settle back into a reasonable pace.
Why Endurance Athletes Need Magnesium
Pip Taylor explains why magnesium is an important part of any triathlete's diet, and gives a list of foods rich in the mineral.
New Run + Strength Race Series For Women
Triathlete.com’s parent company The Competitor Group, Inc., will debut a new race series for women this year called The Stronger Series.
The Importance Of Swimming Slow During Recovery Sets
Swimming slow on the recovery portion of a set is very important.
Racing Weight Recipe: Chipotle Chicken Avocado Wrap
Start the week off right with this simple low-fat recipe with a kick of heat.
Early-Season Hill Work Equals Race Day Speed
While hill training is valuable all year, it is particularly useful early in your preparation to gain strength and muscular endurance.
Ask Coach Sara: How Often Should You Replace Your Wetsuit?
Coach and professional triathlete Sara McLarty answers questions about replacing wetsuits, strength training and upper-body mass.
Make Your Own Granola Bar
The combo of chocolate chips, cranberries, nuts and seeds is the perfect fuel before a long ride.
Catriona Morrison Announces Retirement
Scotland's Catriona Morrison has announced that she is officially retiring from the sport of triathlon.
Jesse Thomas, Heather Jackson To Race 2015 Wildflower
Jesse Thomas and Heather Jackson will each attempt to keep their unprecedented streaks at Wildflower going in 2015.
Challenge Family Announces Dubai Prize Purse
Challenge Family today revealed the prize purse and structure for Feb. 27's half-iron distance Challenge Dubai.
One-Hour Workout: Early Season Two-Minute Run Efforts
This run workout is great for triathletes of all distances, because it has lower intensity mixed with some quicker turnover intervals.